Mindi Smith Fitness Workout Routine & Diet Plan

Mindi Smith Fitness Workout Routine & Diet Plan

Mindi Smith is a phenomenal award-winning professional fitness competitor with IFBB, an expert in nutrition, certified personal trainer, fitness model, motivational speaker, columnist for fitness magazines and actress. Mindi has redefined women and femininity in the fitness world and shattered the norms. This inspiring woman has certainly taken the fitness world by storm!     Mindi has always been an athlete and was a record-breaking, state level runner throughout her high school. At the age…

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Sexy Shakira Beauty Workout Routine and Diet Plan

Sexy Shakira Beauty Workout Routine and Diet Plan

Shakira Isabel Mebarak Ripoll, or popularly known as Shakira is a Colombian singer, dancer, record producer and songwriter. The talented singer is well known across the globe and has churned out some of the best-selling songs of the 21st century, such as “Hips Don’t Lie“.     Shakira has received critical praise for her work and has also won many prestigious awards, two Grammy Awards, seven Billboard Music Awards, 28 Billboard Latin Music Awards and five MTV Video…

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6 Bad Beauty Habits You Need to Break

6 Bad Beauty Habits You Need to Break

We want to look our best at all times. That’s why we buy and use various beauty and skincare products and spend a lot of time applying makeup. In fact, applying makeup or taking care of your skin, particularly face is a nice way to de-stress and do something nice for yourself. However, as much as we’d like to think we have learned everything there is about beauty and skincare, there are still some bad…

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