Charming Kate Middleton Workout Routine, Diet Plan & Beauty Tips; Celebrity Fitness Guide

Charming Kate Middleton Workout Routine, Diet Plan & Beauty Tips; Celebrity Fitness Guide

Kate Middleton, born on 9th January, 1982 in Reading, United Kingdom is the shiny new diva carving a new niche for the whole royal family. She was not born royal but her constant effort and sporty nature made her one. No doubt Prince William fell for her the moment he saw her. Something in his mind convinced him that she was the one from their very first meeting. You will be amazed to know that…

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Gorgeous Anushka Sharma Beauty & Fitness Secrets, Workout Routine & Diet Plan

Gorgeous Anushka Sharma Beauty & Fitness Secrets, Workout Routine & Diet Plan

Anushka Sharma, born on 1st May, 1988 in Ayodhya district of Uttar Pradesh, India is the rising star of Bollywood. In today’s date she is a successful actress, model and producer with her own production house. The estimated net worth of Anushka Sharma is more than $ 35 million. It’s hard to believe the fact that this Bollywood beauty started her career with an advertisement and that too as a background dancer. During her initial…

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8 Natural Home Remedies to Cure Dengue Fever

8 Natural Home Remedies to Cure Dengue Fever

If you or any near and dear person has ever suffered from dengue you probably know how bad it is. Dengue is one of the worst viral infections that affect millions of people each year. It is a very dangerous form of bacterial or viral infection, which needs immediate attention. According to world health organization (W.H.O) dengue is caused by the bite of infected female Aedes mosquito. It can affect infants, children or adult alike….

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Discover the 10 Health Benefits of Onion that you should know

Discover the 10 Health Benefits of Onion that you should know

    There are people who just cannot do without an onion salad. But yeah! There are people who absolutely hate it because of its pungent smell. Even our mouth stinks after consuming onion. Think about eating onion immediately before an important official meeting. Depending upon personal choice and preference some prefer it cooked and while some eat it raw. Love it or hate it but you cannot deny the fact that it is an…

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10 Best Remedies to Cure Arthritis Pain at Home; Natural Tips

10 Best Remedies to Cure Arthritis Pain at Home; Natural Tips

More than 60% of population aging 40 and above is suffering from this painful disease known as “Arthritis”. People suffering from arthritis know how excruciating the pain could be. It majorly affects the joints of the bones but feels as if the whole body is paining. In addition to pain a person suffering from arthritis also feels: –    Swelling and redness around joints –    Stiffness and –    Difficulty in movement     This problem came…

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Top 8 Health Benefits of Eating Avocado on Body and Skin; Natural Tips

Top 8 Health Benefits of Eating Avocado on Body and Skin; Natural Tips

I never really understood my mother’s obsession with eating an avocado salad once a day. Sometimes I never felt like having it but still, she insisted. She was always very particular about it every single day. One day I decided to investigate about this lesser known fruit and put an end to that obsession. But the after effects of the investigation made me realize what that fuss was about. And mind you then I have…

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Amazing Health Benefits of Eating Mango on Skin & Body; Nutritional Tips

Amazing Health Benefits of Eating Mango on Skin & Body; Nutritional Tips

Mango is not named ‘King of Fruits’ in a fluke, it has earned its stature all by itself. You can yourself compare mango with other fruits even the smell of a ripe and fresh mango can bring your appetite up. You can eat it raw like any other fruit or an alternate way could be by having it in the form of milk shake.  Mango has lots of varieties to offer. They differ in color,…

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Best Health Benefits and Advantages of Eating an Apple a Day; Nutrition Tip

Best Health Benefits and Advantages of Eating an Apple a Day; Nutrition Tip

We often tend to underestimate the wondrous benefits Mother Nature has gifted us with. As goes a very old proverb “An Apple a day keeps Doctor away”. It holds its value till date. Most of us are already, familiar with the nutritional benefits associated with this fruit. It is often the first fruit a Doctor advises when you are sick and weak. From sorting those hunger pangs to managing your energy level it is a…

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10 Best Effective Natural Home Remedies to Cure Headache & Head pain immediately

10 Best Effective Natural Home Remedies to Cure Headache & Head pain immediately

I was introduced to the word “headache” by my father who had frequent attacks from this monster. Then the extreme level of a headache was one which my best friend used to have. She was so dumbstruck that she couldn’t move or do anything and used to cry a lot during this time frame, it took a lot of my efforts to calm her and get her to sleep, after having the pill ultimately. She…

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How to treat Sore Throat, 8 Best Effective Home Remedies for sore throat

How to treat Sore Throat, 8 Best Effective Home Remedies for sore throat

We all have suffered from a sore throat at least once in our lives. A sore throat is actually irritating and painful. You feel dry, irritating and itching right at the middle of your throat. Forget about swallowing food it makes, swallowing your own saliva a major challenge.  Every person suffering from this ailment is seeking out remedies to better the current situation. The good news is that there are various home remedies which can…

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Health Benefits of Drinking Milk Everyday on Body & Skin; Natural Fitness Tips

Health Benefits of Drinking Milk Everyday on Body & Skin; Natural Fitness Tips

Milk is the first thing that we had (from mother) when we came to earth, and ever since then milk has been an integral part of everyone’s life. Milk in itself is a whole food to be precise; it has a lot of nutrients that are extremely beneficial for the health of the human being. Talking about health benefits of milk, there are innumerable health benefits associated with it from pregnancy to new born it…

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Top Health Benefits of Eating Guava on Skin, Body and during Pregnancy; Nutritional Tips

Top Health Benefits of Eating Guava on Skin, Body and during Pregnancy; Nutritional Tips

Guava, commonly known as ‘Amrud’ in Asia is a very famous tropical fruit. Once somebody brings Guava at home from grocery, it’s very hard to neglect the fact that ‘Guava’ is in home. Its strong aroma forces us to pack it in multiple layers of polythene before storing it in the refrigerator or end up everything smelling of Guava. It’s hard texture and seeds make it impossible for elderly people to eat guava. We usually…

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Health Benefits of Eating Papaya on Skin, Digestion and Body Health; Nutritional Tips

Health Benefits of Eating Papaya on Skin, Digestion and Body Health; Nutritional Tips

Okay, so today we are going to discuss the health benefits of a very tasty fruit, papaya. It belongs to the family of Caricaceae. It was first cultivated in Mexico and from there spread across the world. It has been named the “Fruit of the Angels” by a great voyager Christopher Columbus. Not only the orange flesh of the fruit beneficial, the seeds, the leaves of the tree and the flowers are also known to…

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Natural Health Benefits of Dates (Khajoor) on Body Health & Skin; Nutritional Tips

Natural Health Benefits of Dates (Khajoor) on Body Health & Skin; Nutritional Tips

People from all over the world know how beneficial dates are. My grandmother always made sure that we all have dates, especially during winters. One of the best things about a date is that it can be consumed fresh as well as in dried form, so you do not have to worry about going to market and buying fresh stock. You can always buy them in stock. Dates are popularly eaten as dry fruits by…

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