Real Life Reviews of Green Tea & Its Unknown Uses in Face Packs & Soaps; Beauty Tips

Real Life Reviews of Green Tea & Its Unknown Uses in Face Packs & Soaps; Beauty Tips

When most of the world is still having their brown tea or white tea, the rest of the smart and health enthusiasts start their day with green tea. Green tea is just not an ordinary beverage on your table. It has got some amazing health benefits as well.     Few proven health benefits which you cannot ignore are: 1.A very rich source of antioxidants. 2.Increases metabolism which is good for weight loss. 3.Excellent for…

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13 Amazing Skin and Body Health Benefits of Indian Gooseberry (Amla), Natural Ayurvedic Herb

13 Amazing Skin and Body Health Benefits of Indian Gooseberry (Amla), Natural Ayurvedic Herb

Indian gooseberry, commonly known as “AMLA” in Asia, is known by different names in different parts of the world like Phyllanthus emblica (scientific name), or emblic, emblic myrobalan, myrobalan and  malacca tree; is an integral part of every household kitchen. People relish its sour taste in home made ketchups, pickles, murabbas and even as fresh fruit. However, more importantly, Amla has a lot of associated medicinal values.     This small green translucent gooseberry is the…

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Amazing Uses and Health Benefits of Holy Basil (Tulsi); Herbal Plant Tips

Amazing Uses and Health Benefits of Holy Basil (Tulsi); Herbal Plant Tips

‘Holy Basil’ in the Sanskrit language means –‘the matchless one!’ Better known as Tulsi, this plant is the symbol of divinity and purity. It is the harbinger of wealth and health.     Since the ancient Vedic period, the Holy Basil plant has been considered to be a very valuable gift to the world of medicines. Even though, Holy Basil benefits have been mentioned in Ayurveda as well. It has been a house-hold name for…

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Heart-Leaved Moonseed, Guduchi or Giloy’s Uses & Natural Benefits for Health

Heart-Leaved Moonseed, Guduchi or Giloy’s Uses & Natural Benefits for Health

Nature beholds treatment of every disease. Have you ever wondered how people use to cure their problems before the development of science and medicine? Though at that time life was simple, people followed a healthy life style, like waking up early and walking or cycling a certain distance instead of using motors and this thing use to keep them close to nature as well. There are many herbs and plants which were part of living…

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5 ASTOUNDING WAYS TO LOSE WEIGHT WITH AYURVEDA!

5 ASTOUNDING WAYS TO LOSE WEIGHT WITH AYURVEDA!

Summary: In today’s world it can be extremely challenging to lose fat. Crash diet plans, heavy exercises, etc. are among the most frequently tried activities. But hardly will you find people with happy results after this. Well there could be various reasons for your increasing weight, however, what matters the most is that you need to find out a solution which is safe and efficient. None other than Ayurveda would work for you. Find out…

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Why Eating Cloves Is A Healthy Habit

Why Eating Cloves Is A Healthy Habit

Cloves are one of those magical spices mentioned in Ayurveda, which is used in maximum number of homemade remedies to cure diseases or health ailments, then may that problem be as common as cold or may it be as serious as cancer, cloves help in all conditions. Clove oil is also one of the products obtained from cloves which are popular worldwide for curing several problems/diseases because studies have shown that cloves contain highest number…

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Health Benefits of Different types of Natural AyurVedic Massage Therapy

Health Benefits of Different types of Natural AyurVedic Massage Therapy

Different Types of Ayurveda Massage   Shirodhara Ayurveda Head Massage If we break the term “shirodhara”, it gives 2 different terms -“shiro” and dhara, where Shiro means head and dhara means flow.So the name specifies that this therapy is related to something flow over head. It is an ancient ayurvedic therapy which is practiced in India and many other parts of north east asia for about 5000  or more years. This unique ayurvedic concept/therapy is…

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10 Best and Healthy Multipurpose Benefits of Rose Water for Skin

10 Best and Healthy Multipurpose Benefits of Rose Water for Skin

One of the beautiful gifts of nature are flowers. If we have flowers around, it fills our heart with happiness. “Rose”, the king of flowers, is loved by all. But very few know the great benefits of this royal flower on health and skin . The organic oil prepared from rose water , commonly known as “rose water “ or “gulabjal “ can help hydrate, refresh and cool our skin. How to prepare Rose Water…

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Amazing Uses & Health Benefits of Saffron (Kesar) for Healthy Body & Skin; Natural Care

Amazing Uses & Health Benefits of Saffron (Kesar) for Healthy Body & Skin; Natural Care

Saffron – the spice famous for its distinct flavor, color and pleasant aroma. Besides giving an exotic touch to your favorite dishes, it is also savoured across cultures for its medicinal properties. Saffron is extracted from the dried stigma of the purple blue saffron flower. It is widely grown in Iran, Turkey, Greece, France, Italy and our very own Jammu & Kashmir. Nature has bestowed this royal spice with various essential vitamins and minerals, and…

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Amazing Benefits and Uses of Aloe Vera on Skin and Body; Natural Tips

Amazing Benefits and Uses of Aloe Vera on Skin and Body; Natural Tips

Aloe-Vera needs no introduction. Its widespread usage in cosmetic, pharmaceutical and food industries has made it a household name. It is regarded as one of the most remarkable and versatile natural herbs with well proven health benefits. From minor burns to the dreaded cancer, it is traditionally used across the globe for treating a wide range of health conditions. Aloe-Vera is a short-stemmed cactus plant with thick pointed and fleshy green leaves, which can grow…

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Uses & Health Benefits of Amla, Tulsi and Neem for Skin, Hair and Body Health; Best Ayurvedic Remedies

Uses & Health Benefits of Amla, Tulsi and Neem for Skin, Hair and Body Health; Best Ayurvedic Remedies

Tulsi (Holy Basil), Neem (Azadirachta indica) and Amla (Gooseberry) are three magical herbs who have gained their unique identity worldwide and specially in Asian sub-continent. These three herbs hail their roots from ancient times and have got themselves marked in the esteem Ayurveda as well for curing a number of skin and body ailments. These three are being used since ages for curing acne, diabetes, stomach problems, joint problems, skin ailments, hair fall problem, fever,…

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Health Benefits and Uses of Honey for Healthy Skin and Body

Health Benefits and Uses of Honey for Healthy Skin and Body

If there is any food item in this world which includes all the necessary substances required to assist life, then that food is honey. That’s why honey is often termed as golden liquid – pure like gold and elixir liquid that could add life to the dead. There is a fact about honey which you might haven’t heard of, honey was used as a sweetener before sugar was discovered or came into existence. I know…

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