Health Problems That Every Corporate (specially IT Guy) Suffer & Their Remedies

Health Problems That Every Corporate (specially IT Guy) Suffer & Their Remedies

The last two decades have seen a sea of changes in technology, in the way people communicate and obtain information. A cell phone is no more viewed as just an object to facilitate communication, but it has become a super computer of sorts, enabling you to stay connected to the world. You can talk to others, check your work emails, play games, watch movies, click pictures or look up information. Nowadays children are more tech…

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Kellogg’s Corn Flakes Evolution from Anti-Masturbatory Diet to a Healthy Breakfast; Health Stories

Kellogg’s Corn Flakes Evolution from Anti-Masturbatory Diet to a Healthy Breakfast; Health Stories

The discovery of Kellogg’s is something that every guy and girl who masturbates or has ever masturbated must know. This tells us how our civilization has changed from being considering masturbation a sin to seeing the health benefits of masturbation to a level that even psychologists recommend people in stress and suffering depression to masturbate.     In the early 18th century, when people discovered how to masturbate and give pleasure to self, there were…

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Top 10 Best Fitness Tracking Smart Watches/Gadgets that are Completely in your Budget in 2017

Top 10 Best Fitness Tracking Smart Watches/Gadgets that are Completely in your Budget in 2017

Fitness trackers are devices that monitor your activities on a daily basis and all of the data it records is synced to a mobile device. A smartphone application then analyses this data and provides some feedback to the user based on his activity. Nowadays fitness tracking devices have become more of a fashion statement with the trendy styles that these devices come in. These devices help you let go of your unhealthy behavior.     We…

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Real Life Reviews of Green Tea & Its Unknown Uses in Face Packs & Soaps; Beauty Tips

Real Life Reviews of Green Tea & Its Unknown Uses in Face Packs & Soaps; Beauty Tips

When most of the world is still having their brown tea or white tea, the rest of the smart and health enthusiasts start their day with green tea. Green tea is just not an ordinary beverage on your table. It has got some amazing health benefits as well.     Few proven health benefits which you cannot ignore are: 1.A very rich source of antioxidants. 2.Increases metabolism which is good for weight loss. 3.Excellent for…

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How GST will affect the Healthcare Industry, the Pharma Sector and the Common Public?

How GST will affect the Healthcare Industry, the Pharma Sector and the Common Public?

Meaning of GST and Its Purpose GST (Goods and Services Tax) has finally got the green signal and is expected to have a significant impact on the Indian market and economy. It will affect each industry and consumer, but no one is clear whether it will be a positive hit or negative hit. The main aim of GST is to fill the loopholes in the existing taxation system due to the number of indirect taxes…

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Discover the Benefits of Yoga, Meditation and the correct art of Breathing

Discover the Benefits of Yoga, Meditation and the correct art of Breathing

Yoga is all about self-healing while Meditation is all about acquiring the state where you connect with your inner soul. Meditation is an art that helps you understand the power of silence and breathing. Many of us don’t even breathe in the correct way. Isn’t that shocking? But yes, that is the truth. We breathe so fast that we forget to contain that oxygen in our body for long enough to utilize it properly. This…

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5 Best Ways Explained to Get Luscious Soft Lips – Female Health and Fitness

5 Best Ways Explained to Get Luscious Soft Lips – Female Health and Fitness

How to make your lips look more plump, luscious and full is a favorite question to many women? Men do have a deep crush for such delicious lips even from the oldest time periods. In fact, lips are the major focal points on any face. And this is the reason why people, especially women often run behind lipsticks to change their feel, appearance and look. There are even Botox insertions and surgical procedures to keep…

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How to Increase or Gain Weight and body mass, Simple Home Remedies and Tips

How to Increase or Gain Weight and body mass, Simple Home Remedies and Tips

Are you also lean and thin? You want to gain weight but you are vegetarian? If such problems are stopping you from weight gain then do not worry. In fact, people who are initially low weight and thin, if start to gain weight, then they tend to look more handsome and muscular compared to already fat ones. Did this gave you any motivation? If yes then let’s talk about the various simple and effective tips…

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Best Time to have Meals of a Day (Breakfast, Lunch, Evening Snacks & Dinner)

Best Time to have Meals of a Day (Breakfast, Lunch, Evening Snacks & Dinner)

Though the timing of our meals is often a neglected part of our diet plans, it is a highly significant one. By focusing on our meal times and our circadian rhythm we can achieve optimal metabolism of our body, and thus can lead a healthy lifestyle. Researchers have proved having meals in sync with body’s internal clock can help to prevent many diet related problems like diabetes, hypertension, hormonal imbalances, fatigue, sleep disorders, etc. The…

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10 Best Health & Fitness Gadgets in 2017, Smart Way to Smart Health

10 Best Health & Fitness Gadgets in 2017, Smart Way to Smart Health

Everyone is a freak at some or the other level. Some are gadget freaks; some may be a health freak, some love gurus or some are food enthusiast. Some might do it at 1% while the others might want to go full stream with 100% and they are once who are hanging out in the gym for straight 4 hours. It’s not that working out more gives you results fast. Instead, it’s just their way…

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Asthma Attack, Key points to remember that can save a life

Asthma Attack, Key points to remember that can save a life

Due to the pollution levels that have increased over the last few years, asthma has become a pretty common problem. It has become quite difficult to breathe and that only gets worse during the colder months, especially in the northern states of India and asthmatics should be especially careful during this season. The following conditions can be considered mild attacks. These are instances where the inhaler or other medication should work:- Slight wheezing but there’s…

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Amazing Health benefits of having Eggs in your Daily Diet Routine

Amazing Health benefits of having Eggs in your Daily Diet Routine

Eggs have been a delicacy for as long as I can remember, and along with its taste and the variety of recipes that can be prepared with its help, there are also health benefits it provides.  Are you having Egg to gain weight? Or are you having Egg in the breakfast for a heavy diet? What ever is the reason be, Egg has many health benefits that cannot be over-looked for sure. But egg has…

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Discover the Importance of Substitute Medicines; Best Solution for Costly Medicines

Discover the Importance of Substitute Medicines; Best Solution for Costly Medicines

Are you buying a medicine that is too costly and don’t know a better solution? Or do  you feel that the medicine prescribed by the doctor is not easily available in the market? Many times a chemist suggests a substitute medicine to you when the prescribed medicine is not available and we hesitate to take that just because we think it is not going to treat the disease  in the same way as the  prescribed…

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12 Good Reasons why Dancing Keeps you Fit and Healthy; can keep you in Good Shape.

12 Good Reasons why Dancing Keeps you Fit and Healthy; can keep you in Good Shape.

Have you ever felt like just getting up and groove to ‘Beat pe Booty’? Where at one instance you are thinking that you can dance with all your core and will but on the other, you are unable to even move your body. It’s not that you are not fit to dance, it’s just you are just some moves away to be adaptive to any dance form. For a human body to be adaptive to…

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Vegetarian Gym Diet Plan and Best Foods with High Quality Protein for All Gym guys

Vegetarian Gym Diet Plan and Best Foods with High Quality Protein for All Gym guys

It’s a common notion that eggs serves as the best source for protein and you would have usually seen gym freaks rushing towards the snack hut for ordering boiled eggs without yolk and milk! It’s common to hear them taking boiled chicken for a better muscle build up. I wonder how they eat the tasteless chicken everyday! They can definitely opt for vegetarian protein sources. I don’t know if non-vegetarian eaters would want to follow…

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Best Natural Remedies to Treat Pimple, Acne and Scars at Home

Best Natural Remedies to Treat Pimple, Acne and Scars at Home

Before you pop that ugly small white bulge on your face I would urge you to read this article and then decide what you want to do..!! Jumping directly to the remedies might not be effective if you are not well versed with what is a pimple and what could be the possible causes that it pope out on your face. Our skin has tiny holes in it throughout, called pores. These pores when gets blocked…

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