best food for diabetics

10 Amazing Health Benefits of Garlic for Body, Skin and Heart

Posted on by Anurag Ajmera
10 Amazing Health Benefits of Garlic for Body, Skin and Heart

Last Updated on December 18th, 2020 Garlic — known to some as the stinking rose (because of the foul smell) — is used around the world to add flavor to food. But do you know it has been used since thousands of years in several forms as medicine because of its natural medicinal properties. Now, even the modern science has also confirmed them. Lets see the numerous health benefits of garlic that are visible if…

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Sweet Potatoes Health Benefits Revealed

Posted on by shubham
Sweet Potatoes Health Benefits Revealed

Last Updated on December 24th, 2020 Sweet potatoes are one of my personal favorite vegetable. Since my childhood and even till today I always wait for winters so that I could enjoy my favorite veggie because in India sweet potatoes hit the market in winters only. Their irresistible sweet taste makes them often very popular in children and even grown-ups including aged people are fan of this veggie around the world. These sweet potatoes are…

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