10 Best Yoga for Diabetes Control, You Must Exercise

10 Best Yoga for Diabetes Control, You Must Exercise

Diabetes Mellitus hardly calls for any introduction. With more than 422 million diabetic and equally high numbers of pre-diabetic patients around the globe, it is assuming alarming proportions by the passing day. When the blood sugar levels in the human body rise due to inadequate production of insulin, it results in, what we call type 2 Diabetes. This metabolic imbalance however can be easily regulated with switching over to a few smart food choices and…

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Best Exercises & Natural Remedies for Diabetes Treatment at Home; Health Tips

Best Exercises & Natural Remedies for Diabetes Treatment at Home; Health Tips

When I was diagnosed with gestational diabetes a few years ago, I was literally scared. Although I have a family history of diabetes that makes me fairly vulnerable to this lifestyle disease; still when my gynaecologist gave me indication of its onset, it left me scared, apprehensive and bemused. I was in my last trimester, my appetite had increased manifolds, my food cravings had became stronger, my baby needed nutrition, even I needed a lot…

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