What to do Before & During Masturbation (Fapping); How to Masturbate in a Healthy Way

One may begin to masturbate at a very early age of even 12 years. And this age “12 years” is just a childhood age, where one is not much concerned and aware of health, sexual problems, weakness and all the health related issues. So, we basically just begin to masturbate while keeping in mind only one motto that nobody (specially parents) should get to know about it and is able to discover any unusual act, that’s it. And according to psychology, if you have done something more than 5 times in same manner, the probability is you will do that activity in same manner throughout your life; be it sleeping posture or masturbation. So, just to spread an awareness and ensure a healthy sexual life, I am writing this to help you guys change your bad habits and masturbate in most healthy way possible.

 

Learn how to have a healthy masturbation
Learn how to have a healthy masturbation

 

Just masturbating while seeing porn, without taking any health measure could actually affect your “Baby Maker” in long run. And since you have also been doing the same thing from past 5, 10, 15 or may be more years of age, so you might also be doing this wrong way. There are a few healthy practices, if followed right before masturbation, could nullify the effect of masturbation, and will not only help your baby maker stay healthy but would also improve your sexual health and stamina and will make sure you are getting all the benefits of masturbating (don’t know the benefits? Click here to know).

 

So, the things you need to take care before and during masturbation (in step wise manner) are:

 

  1. Maintain Privacy:

Make sure that wherever you are preparing to masturbate; be it your home, school, office, hotel or any place on this earth; nobody else is near you and could possibly be there in next 15 minutes to catch you enjoying your personal time. Why so? Because getting caught while masturbating might land you in difficult situations, which further may impact your self esteem and could even lead to trauma where one begins to fear masturbating next time. And it’s really important to see that you could also rest for sometime after masturbating, so that you can enjoy and your body could recover as well. So, a private place is the first thing that you should look for. I would even recommend you to switch off your cell phones or set them to airplane mode while masturbating.

 

female masturbation is correct and healthy
female masturbation is correct and healthy

 

  1. Collect Everything Beforehand:

Collect all the stuff in one go before involving in the act. Lubricant, tissue paper, sanitizer all at one place. Keeping all the stuff before indulging in the act makes sure that you do not have to stand up and go to places after masturbating instead of taking rest and enjoying the heavenly feeling that one gets after masturbating. Why so? Standing immediately after masturbating and running here and there may result in dizziness and weakness throughout the body. Since you just have had released a good amount of sperm (a collection of proteins and essential and vitamins), so feeling weak for a few moments is obvious and quite normal (specially those who are not good in taking a good balanced diet). So, next time, make sure you go to war well prepared for a hassle free ending.

 

  1. Use Lubricant:

The biggest mistake that boys (specially) are committing these days is that whenever they feel horny, they just go and masturbate without using any lubrication. It doesn’t hamper while masturbating, but if you are someone who masturbates regularly on weekly basis or even twice a month, this vanishes the penis’s natural lubricated layer, and its ability to reproduce the same. This natural lube is required when you indulge in real game of sex. Natural lubricated layer of penis is not only is required while sex, but it also makes sure that no bacteria gets deposited over the penis, so that there is minimum danger of developing any sort of infection or sexual disorder. You yourself might have observed the loss of shinny lustrous layer and could possibly see some dried sperm remains deposited over penis. So, I would recommend you to use lubricant (coconut oil is what I prefer – natural & easy), it will ensure safety & would also double the joy of masturbation.

 

  1. DO NOT Fap on Empty Stomach:

This is something really important that you have to take care of. If you have not eaten something, or you are actually empty stomach since morning then I would recommend you not to masturbate at all, or go have your meal, wait for half an hour and then masturbate. Or else if you are somebody who does masturbate on a particular time, like you have decided in your mind that I’ll masturbate on Friday evenings, then what else you may do is make sure that you consume something healthy like half an hour before masturbating; be it a glass of milk, a glass of juice, some fruits, some nuts or anything nutritious that would actually add to your body’s nutrient content. It ensures your baby maker is having all the contents and is completely healthy. If done on empty stomach, chances are, your ability to produce sperm may actually reduce. Because in the unavailability of nutrients, your penis won’t be able to produce the required amount, and if the same incident happens over and time again, it begins to lower its capability of producing sperm. So, make sure you are not empty stomach or hungry while/before masturbating. Ensure you are on a good healthy diet if you are a regular masturbator.

 

MUST READ  What to do and What Not to do After Unprotected Sex, Health Tips
Things to do before & during Masturbation
Things to do before & during Masturbation

 

  1. Do not rush it:

Whenever I ask people like how much time does it take to masturbate, then people are like a minute or two may be (90%) remaining (10%); I don’t know whether they lie or what, even then they would say max 4-5 minutes. So, let me tell you guys, this is not something meant to be done in a hurry. Masturbation is one such gift of God that nobody except humans could enjoy in this whole universe (animals can only have sex; have you ever heard that this animal masturbates or this bird could masturbate? So, make sure you enjoy every bit of it).

Why so? Actually the mechanism of our sexual organs is such that men’s testicles usually go to a temperature two degree below body temperature to produce sperm. But rubbing penis fast and touching the igniting points may trigger the process to reach the climax soon. This results in early ejaculation and one’s feeling of satisfaction that I am done masturbating and I can get back to work without even thinking that we are slowly killing our own soldier by doing this. Doing masturbation at pace is fine for once or two times, but every time masturbating in pace makes your testicles weaker and reduces their capability of generating sperm. This is the reason why people spread myths like – with every fap your sperm count reduces. But they don’t know if done with proper knowledge, one could reverse the effect of masturbation and help improve the testicles power of producing more and quality sperm.

 

MUST READ  Best Lubricants for Men & Women for Every Sexual Need; Natural Health Products
Healthy Masturbation Tips
Healthy Masturbation Tips

 

  1. Release it All:

This is again something really strange that I came across. Once a guy came to me saying that he has hacked the art of masturbating. I was really surprised and was curious to know, but it all went to vain when he told me everything. He said – if I’ll not release whole of sperm in my one jerk, and release just half of it in one go then I could fap one more time to complete the release of one. In this way I could enjoy it twice before reaching the recommended healthy number of masturbation per week or month (you don’t know healthy number? Click here to check the number healthy for you).

But this is not true my friend, if you don’t do such stupidity don’t even try it out. Because releasing whole or some part of it makes no difference. If you are masturbating, then the testicles produce the same amount of sperm every time, weather you release it or not during masturbation. Else it comes out the other way (during urination). Infact, it may lead to several problems like low sperm production, early release and night fall (since you didn’t fapped properly the first time, that thought is still saved somewhere in nerves/mind that comes out during sleep). So, next time make sure you do it completely, enjoy it and release whole of it.

 

MUST READ  Unbelievable Health Benefits of Sex that you might not Know!!
Become a Masturbation Pro
Become a Masturbation Pro

 

If you could take care of all these points while masturbating and before it, then I bet you, there is nothing in this world that could weaken your Soldier.  Apart from the above mentioned tips to take care before and during masturbation, do take care of tips to be taken care after masturbation (Click here to know tips after masturbation). Follow these tips and you will become a true masturbation hacker, who could masturbate and enjoy its benefits while keeping yourself and your Soldier ready and healthy for a long sexual life.

 

Follow MEDICTIPS…!! Stay HEALTHY…!!

Ankit Jain

Ankit Jain

Ankit is the co-founder, editor, and researcher behind MedicTips. Studying the work of top natural health activists, and writing special reports for MedicTips. Ankit has written hundreds of articles and pages on how to obtain optimum wellness through natural health. Currently Working in MNC, with the prior goal to promote healthy living, Ankit is giving his best to help society stay healthy and fit.
Ankit Jain

Leave a Reply

Your email address will not be published. Required fields are marked