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7 Yoga Asanas for Anxiety that you can Practice Daily
There was time when anxiety was considered to be ‘over acting’ by the society. If you have ever watched any old Bollywood movies, where a lead role faces any harsh reality looses its cool and tend to be disturbed by anything related to it, people called ‘Pagal hona’. Is it really so? Just because a person is mentally disturbed make him/her ‘pagal’? And in those times people considered talking about mental illness as ‘Baat ka batangarh’!
As humans we have a tendency to choose a healthy way of living only
7 Best Yoga Exercises for Kids to Stay Healthy
7 Yoga Poses or Asana to Control PCOS
PCOS- or abbreviated as Polycystic Ovarian Syndrome Revealed by All
6 Yoga Asanas For Treating Thyroid Problem
Thyroid. A disease that has taken a complete control over your
6 Best Yoga Asanas to Reduce Belly Fat
Whenever we think of getting few pounds reduced, we usually hop into
6 Effective Yoga Asanas To Reduce Hair Fall
Ever since we were child our parents, especially our grandparents
Everything About Power Yoga, You Must Know
POWER YOGA There is always an emerging question, why Yoga? And does
AyurVedic Med
Acupressure Therapy Points and How To Do It, Health Benefits
What is Acupressure Therapy? Well, unlike any other
Shirodhara Ayurvedic Massage Therapy, Health Benefits
Ayurveda is an alternative medicinal system from India that
Abhyanga Ayurvedic Body Massage Therapy, Health Benefits
Abhyanga Body Massage is an ayurvedic therapy that involves
10 Simple Ways Ayurveda Makes You Healthier In Everyday Life
Ayurveda The First Thing to Follow What is the first thing
Real Life Reviews of Green Tea & Its Unknown Uses in Face Packs & Soaps; Beauty Tips
When most of the world is still having their brown tea or
Nutrition
Difference Between Curd and Yogurt; Health Benefits of Yogurt
Humans have been consuming Yogurt for many centuries now.
Amazing Health benefits of having Eggs in your Daily Diet Routine
Eggs have been a delicacy for as long as I can remember,
Best Foods to eat if you are having Hypertension or High Blood Pressure
Are you Facing High Blood pressure Issue? If yes then you
The 10 Most Powerful Health Benefits of Pomegranate Seeds (Anar in Hindi)
Pomegranate… the powerful the name, so is its
Why you should have a Heavy Breakfast, Moderate Lunch and Light Dinner
It is a globally accepted fact that whenever you wish to
