- How to Reduce the Negative Effect of Coffee on Your Teeth
- 10 Best Pulmonologists in Kolkata | Lungs Specialist in Kolkata
- 5 Celebrities Who Studied Medicine Before Becoming Famous
- 10 Best Indian Yoga Centers and Wellness Retreat | Supercharge Your Creative Energies
- 10 Effective Solutions to Reduce Hair Loss – Natural Ways to Save Hair
Last Updated on May 10th, 2022
Yoga is not a mere workout, it is a lifestyle. Those who have been practising yoga for sometime now are aware that it is an immersive experience and they cannot do without it anymore. Also, there are many levels and layers to it which require a deeper understanding with time. And to achieve that, one’s full focus is essential. This has led to a lot of people seeking exclusively Yoga centric activities and bespoke programs suited to their lifestyle and fitness levels on holidays. There are many best Indian Yoga Centers and Wellness Retreat that helps to achieve these goals.
The word Yoga is derived from the Sanskrit word YUJ, meaning join. It is a discipline that unites the body, mind and soul. It could mean different things to different people. But, the practice is said to bring about an acute awareness of one’s inner consciousness.
India is the birthplace of Yoga and it comes as no surprise that there are so many Best Indian Yoga Centers that cater to such varied requirements. Each person’s Yoga journey is unique. Some want to perfect their asanas while others want to practise it to experience the mental healing process.
Whatever stage in the journey you may be in, there is an ideal Wellness Retreat for you to experience that life changing moment. So, pack your bags, be it a Yoga weekend or an intensive 2-week Yogathon you are longing for.
In this post, we have curated the coolest and the 10 Best Indian Yoga Centers and Wellness Retreats for you to pick from on your next exotic Yoga holiday.
10 Best Indian Yoga Centers and Wellness Retreats
Ananda in the Himalayas, Narendra Nagar (Uttarakhand)
If ultimate luxury is what speaks to you, Ananda in the Himalayas is the one for you. It is a Yoga Center and Wellness Retreat par excellence where you get to detox in the midst of greens with the views of the Himalayan peaks. It was once a Maharaja’s palace and has residential Yoga experts to guide you. How much more idyllic can it get? This is one place that best combines spirituality with modern-day comforts that could give any 5-star resort a run for their money. No points for guessing that it features in not just the Best Indian Yoga Centers but also the top 5 Wellness Retreats in the world.
Situated in the picturesque valleys of the lower ranges of the Himalayas, this centre is as serene as it can get. The hamlet of Narendra Nagar itself is a charming one just about 16 kms from Rishikesh, which is every yogis’s must-visit haven!
Purple Valley, Assagao (Goa)
When we think of Goa, Yoga is not the first thing that comes to the mind. With so many travellers looking to get an authentic experience, Goa has become a yoga haven for holistic wellness. One among those gems is this Wellness Retreat and Best Indian Yoga Centers called Purple Valley. It is one of the few centres in India dedicated purely for Ashtanga Vinyasa Yoga. The sessions are led by inspiring Yoga Gurus who are experts in the field.
The centre offers 1 to 2 week courses and the package includes accommodation, food and yoga classes. The centre has also tied up with the local community for sustainability and is located in one of the prettiest villages of Goa, called Assagao. Apart from a traditionally built Yogashala, the centre boasts of a well-maintained swimming pool and a terrace garden cum lounge area complete with day-beds and a library. No wonder then, that these are the guest’s favourite hangout spots!
Swaswara, Gokarna (Karnataka)
Gokarna is famous for temples and beaches like the Om beach, half moon beach and full moon beach. They are popular among travellers who seek spirituality and peace. What better way to tune out the external noise and tune in to your inner voice than at the Best Indian Yoga Centers and Wellness retreat at Gokarna? We are talking about none other than Swaswara by CGH Earth, a cliff-top property overlooking the Om beach.
They offer Hatha yoga and Isha yoga in their secluded space. There are various packages depending on your proficiency. Accommodation is available in traditional-styled villas. The package includes stay, vegetarian meals and daily yoga classes with meditation. A yoga deck by the beach is any yogi’s dream come true! It is a true sanctuary for mind, body and soul.
Shreyas Yoga Retreat, Bangalore (Karnataka)
Also from the state of Karnataka, but this one’s located in the outskirts of the garden-city Bangalore. The Sanskrit word ‘Shreyas’ itself translates to well being and prosperity. How different can the whole experience at Shreyas Yoga Center and Wellness Retreat be?
Shreyas is an ultra-luxurious yoga destination spread across 25 acres of vast greenery, also offering a spa and fitness centre in its campus. The property itself is opulent and elegant with an impressive size pool.
The staff offer the guests a bespoke yoga experience and guide them on their journey of self-discovery. The vegetarian organic food served here is part of the holistic wellness experience you are about to witness here. This place is mainly focussed on Yoga and meditation, but offers much more to its patrons. It is a true getaway for that stress-busting, soul-changing encounter.
The Isha Yoga Center, Coimbatore (Tamilnadu)
Located on the foothills of the dense Velliangiri mountains, Isha is undoubtedly the most popular and best Indian yoga centers and wellness retreat. Yogis from all over the world throng this place for the spiritual experience it offers. The wellness programmes offered in The Isha Yoga Centre are unique and carefully tailored. But, the purpose is quite simple – to experience your true inner self with the help of Yoga and meditation.
The programmes are residential and the food is satvik. Some of the programmes can involve the founding spiritual leader, fondly referred as Sadguru. Get set to transform yourself, reach a higher dimension, and most importantly, achieve success in life!
Ashiyana, Mandrem (Goa)
Ashiyana, the word itself means Home in Hindi. Home is a place where we feel secure and loved unconditionally. This Wellness Retreat is created to be a home away from home. The concept is that once we begin to practise Yoga in its purest form, we feel at home with ourselves. So, wherever we go, that place becomes our home.
Ashiyana focuses on getting you right back on track with its one-month long course.
But, according to reviewers, the one-month teaching is less of a course and more of a transformational journey where you come out as a better version of yourself. When you set foot here, prepare to become part of its growing family and understand the meaning of pure love!
Atmantan Wellness Resort, Mulshi (Maharashtra)
Is it possible to combine truly world-class amenities with purely Yogic approaches? Well, indeed! Atmantan is run by an Ayurvedic doctor with a degree from Kerala. Atmantan translates to soul, mind and body; and that is precisely what they wish to balance here at this beatific, lakeside property on the rugged Western Ghats.
The place has been certified as an Ayurveda hospital and treatments include Ayurvedic, accupressure and massages. Accommodation is available as rooms and villas of highest standards. The spread is vast from Ayurvedic to Mediterranean and is aimed to detox your body based on the doctor’s recommendations. Apart from the main restaurant with a gorgeous valley-view, the property also has a popular Barbeque cafe as well as a Bistro. Other recreational activities and sports are offered too for the relaxation of the guests. Experience unadulterated bliss at Atmantan on your exotic yoga holiday!
Blue Mango Retreats, Spiti (Himachal Pradesh)
Spiti Valley is a spectacular natural beauty in the northern Indian state of Himachal Pradesh, close to the Tibet border. Located at 3000 m above sea level, it is no wonder then that Blue Mango Retreats offer not just an immersive Yoga vacation but also a serene atmosphere to flex those muscles.
They have a 6-day detox course which includes hypnosis and soul therapy. You are forbidden from using gadgets and technology for communication. The food served is basic and organic. The programme uniquely combines the best of ancient and modern healing practises to give the guest the ultimate Zen experience. This place is so surreal, scenic and cut off from the real world that we totally get you if you do not want to go back to that stress, noise and pollution!
Amrutham Gamaya – Yoga and Ayurveda Retreat, Trivandrum (Kerala)
What better way to rejuvenate your senses than to do it in God’s Own Country of Kerala? Amrutham Gamaya is situated in Thiruvananthapuram alias Trivandrum, the capital of the southern Indian state of Kerala. The place is a rustic, traditional retreat and as authentic as it gets. The architectural style of the complex is traditional Kerala style and follows the principles of Vaastu. Ayurvedic treatments are also provided on campus and the food served is ethnic Kerala cuisine.
The Yoga Centre offers custom-made programs for beginners, intermediate and advanced levels by well qualified experts. The training happens in the outdoor studio by the banks of the picturesque Vellayani lake. The amenities are simple yet comfortable, just as it should be for you to awaken your spiritual side. There is also a pool for when you want to get some cardio in the mix. When you check in to Amrutham Gamaya, brace yourself to disconnect with the outside clutter and reconnect with your inner self. All is well with the world again!
The Beach House, Colva (Goa)
With Goa attracting a major chunk of foreign travellers comin in to India, it has begun to cater to people of varied interests. As a result, we see many Best Indian Yoga centers and Wellness Retreats cropping up in this state. One such treasure is The Beach House located conveniently in this tropical paradise setting. It is one of the region’s most popular Yoga resorts, and understandably so. With its 3 star amenities and week long programs, this is as perfect as it can get!
They have specialized programs for seniors, diabetes management, de-stress, detox, weight loss, among others. Their principle lies in rebalancing the three aspects of the human body systems, namely – physical, physiological and psychological. Once they are brought in harmony, disease manifestations are said to reduce and health is reinforced. With this lifetime enduring experience, gear up to press the Reset button in your life already!
So, as you can very well tell by now, Yoga has come a long way from the Ashrams and Gurukuls of the yesteryears and now are a part of our mainstream lives. Just as stress and anxiety have become a part of our daily lives too. Only those who have been badly affected by negativity and regained their balance again with the help of Yoga and meditation know its true power. Once you truly experience the transformation and realization of the inner self, there is no looking back. You only crave for more of that feeling. And, why not? Who doesn’t want to know the real purpose of their existence? With so many retreats dedicated for this sole purpose, get ready to discover your true self, guided by this ancient discipline!
Latest posts by Dr. Vasantha Sugavanam (see all)
- 10 Best Indian Yoga Centers and Wellness Retreat | Supercharge Your Creative Energies - May 8, 2022
- 10 Best Pulmonologist in Delhi | Doctor for Lungs Problem - February 23, 2022
- Top 10 Best Neurologist in Gurgaon | List of Best Neurosurgeon - January 6, 2022