We want to look our best at all times. That’s why we buy and use various beauty and skincare products and spend a lot of time applying makeup. In fact, applying makeup or taking care of your skin, particularly face is a nice way to de-stress and do something nice for yourself. However, as much as we’d like to think we have learned everything there is about beauty and skincare, there are still some bad beauty habits we constantly repeat. In order to make your beauty routine more effective and to avoid some unwanted consequences, this article brings you 6 bad beauty habits you should stop repeating starting today.
- Sleeping with makeup on
If you don’t remove makeup before bedtime you aren’t the only one. According to a study conducted by Ergoflex UK (a mattress supplier) 1 in 4 women sleep with their makeup on. Findings of the study, reported by Daily Mail, show that 95% of women who don’t remove makeup before bedtime do it in order to impress their partner. Study included 1500 women who had to complete a questionnaire about their sleeping habits.
Sleeping with makeup on is associated with puffiness under eyes, clogged pores, blackheads and acne breakouts, chapped lips, infections and irritations. Furthermore, Jeannette Graff assistant clinical professor of dermatology at Mount Sinai Medical Center explains that foundation, if not removed before bedtime, can impair micro circulation which is important for skin renewal thus causing breakdown of collagen and formation of wrinkles and fine lines.
- Using dirty brush
This is one of the most common bad beauty habits. We spend a lot of money on eye shadows, primers, powders and many other products yet we do not pay too much attention to brushes we use to apply them. First of all, dirty brush prevents you from applying product evenly which is why you don’t get that flawless finish like you used to. But, it also transmits all sorts of bacteria, debris, and other impurities onto your face thus contributing to clogged pores, blackheads, and unnatural look. For example, if you have problems with acne and blackheads in cheek area, then dirty brushes could be to blame. Instead of purchasing new brushes all the time you can, simply, clean the ones you already use.
- Skipping sunscreen
Sun and its harmful UV rays have the ability to deteriorate quality of our skin, make it dry and unappealing. Also, UV rays contribute to premature aging. In fact, about 80% of wrinkles on your face are result of sun exposure. UV rays penetrate deep into skin’s layers thus breaking down collagen production and elastin fibers. Unfortunately, most people apply sunscreen when they’re going to beach in summertime. That is a big mistake because sunscreen should be applied on daily basis, regardless of your location and season.
If you don’t apply sunscreen on daily basis, it’s time for you to start doing so right now. High-quality and safe sunscreen can protect your skin from UV rays, make it smooth and hydrated as well as youthful-looking. Team of researchers led by M.C.B. Hughes of the University of Queensland conducted a study to inspect effects of sunscreen on prevention of premature aging. Results of the study, published in the Annals of Internal Medicine, showed that participants who applied sunscreen on daily basis were less likely to have increased skin aging. If you have no time for longer beauty routine in the morning where you would apply regular sunscreen, you can always opt for skincare products with SPF effect.
Exfoliating is one of the most important aspects of skincare routine. When you exfoliate, you remove dead skin cells along with other impurities and accelerate skin renewal to get healthy skin and radiant complexion. With that being said, you should remember that the more you exfoliate the nice your skin is another bad beauty habit. Why? It’s because over-exfoliating can strip off natural oils thus causing dry skin that is prone to patchiness and infections. Strive to exfoliate once a week if you have sensitive skin and twice a week if you have some other skin type.
- Neglecting neck and cleavage
Unfortunately, beauty and skincare regimen doesn’t include neck and cleavage in most cases. If you usually skip these areas as well, it’s time to change this bad habit. Why? It’s because your neck and cleavage are prone to same sun-caused damage and wrinkles just like you face. Therefore, to make sure your neck and cleavage look sensual, healthy and radiant always include them into your beauty routine. Plus, when applying foundation and powder it is advised to include your neck as well to avoid the “mask” effect.
- Over-applying eyebrow makeup
Eyebrows are a big hit lately. It’s fashionable to have thick, dark, and nicely shaped eyebrows. You can even find variety of makeup products for eyebrows such as pencils, fillers etc. When it comes to these products, there is always a risk of taking to extreme and ending up with Nike shaped eyebrows that look like someone painted them onto your face. To avoid this, you should stop over-plucking your eyebrows and only apply a smaller amount of eyebrow makeup. Remember, less is always more.
Other than this there are many Natural ways by which you can keep your self young with younger looking skin and younger body. Drinking juices like that of carrot, tomato and many others mentioned in this below post can help you look young and vibrant for long time.
Natural fruits and vegetables have anti-oxidant properties that helps you stay young and beautiful. These are the best ways that you can adopt in your daily busy lifestyle and still manage to stay beautiful and give your skin that extraordinary smoothness and glow that will attract the attention of people around you.
Regardless how many years we spend applying makeup and beauty product, the truth is – there is always going to be something we do wrong. This article brought to you 6 most common beauty habits you should stop repeating immediately. Remember, regular skincare that includes neck and cleavage as well as applying sunscreen on daily basis is always right thing to do for pretty, healthy, and nourished look at all times.
Check out the complete guide on how you can stay healthy, beautiful and fit. These are the best natural and healthy ways that you can adopt anytime and anywhere.
Now it is your turn to take the initiative and take a step towards health and fitness. A single step today will help you live a longer and healthy life always.
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