Sexy Giorgia Palmas Fitness Workout Routine and Diet Plan

Sexy Giorgia Palmas Fitness Workout Routine and Diet Plan

Giorgia Palmas is a very famous Italian television personality and model. She has also been a runner-up in the Miss World beauty pageant in the year 2000. Giorgia shot to fame with her performance in many popular Italian TV shows. She became even more popular by taking part in various famous reality shows and had also achieved victory in a renowned Italian show. She has become successful in earning a large number of fans due…

Read More

Natalie Jill Fitness Trainer Workout Routine and Diet Plan

Natalie Jill Fitness Trainer Workout Routine and Diet Plan

Natalie Jill is a fitness model, author as well as the founder and CEO of Natalie Jill Fitness. Natalie is also a certified and licensed fitness trainer and nutritionist and holds a degree in Health and Human Performance from the University of Maryland. Natalie was also listed in the Forbes List of Top Influencers in Fitness (2017). She follows a very regressive Workout routine to maintain a good healthy body and perfect figure.   Born…

Read More

Sexy Alice Taticchi Fitness Workout Routine, Bikini Figure

Sexy Alice Taticchi Fitness Workout Routine, Bikini Figure

Alice Taticchi, Miss world from Italy has been in news globally. She has been one of the most searched Italian celebrity in past years due to her beauty and fitness. She took the limelight from the stage of Miss world. Alice is full of grace, and at the same time has those seductress qualities within herself that can spell bound anyone.   Her Background Alice belongs to an upper-middle-class family, and she was raised with…

Read More

Sexy Melissa Satta Workout Routine and Diet Plan

Sexy Melissa Satta Workout Routine and Diet Plan

Fitness Girl Workout and Diet Mantra The Italian television presenter, model, and actress, Melissa Satta was born on February 7, 1986, in Boston, Massachusetts, United States. Satta, along with her appearances in numerous television shows, is also known for her appearances in feature films, Vita Smeralda (2006), II Giudice Mastrangelo (2005), and Moda Mia (2017). Melissa is married to Ghanaian professional footballer, Kevin-Prince Boateng, since 2016, with one child, Maddox Prince. Biography Born to Italian…

Read More

Tara Stiles Fitness Workout Routine and Diet Plan

Tara Stiles Fitness Workout Routine and Diet Plan

Tara Stiles is an American former model, actress and yoga instructor. She is also the founder of the successful Strala Yoga in New York and is the author of several books, such as her bestselling book “Slim Calm Sexy“, and more recently, “Guiding Strala: The Yoga Training Manual” among others.   Tara was brought up, with her elder brother on a farm in Morris, Illinois, USA. It was when she began studying dance in Chicago,…

Read More

Chalene Johnson Workout Fitness and Diet Plan

Chalene Johnson Workout Fitness and Diet Plan

Chalene Johnson is a multi-talented fitness authority, New York Times bestselling author, choreography, entrepreneur, motivational speaker and the founder of SmartLife Movement. Born on February 2, 1969, she is now a 48 year old woman and a mother of two. She weighs 55 kg at a height of 5’2″. Chalene Johnson’s Journey to Fame and Glory Chalene had started investing in used vehicles via auto auctions and re-selling them at a very early age of…

Read More

Emily Skye Fitness Workout Routine and Diet Plan

Emily Skye Fitness Workout Routine and Diet Plan

Emily Skye is a fitness role model with several fitness products and also an ambassador for multiple fitness and sports companies. With over  2 million followers on Instagram and facebook each which accounts for a total of 10m followers in social media she has a very big reach which makes it easier to preach fitness. She is an inspiration when it comes to fitness goals. Emily is also a trained beautician and makeup artist which…

Read More

Are you using the correct plastic for your food containers?

Are you using the correct plastic for your food containers?

People these days are making healthy choices in every possible way; be it selecting fruits or vegetables, everyone likes to go the organic way. So much so that we even question the food storage products as most of them are made of plastic. But did we anytime question ourselves for this behavior? Do we really know the facts about a material to avoid it completely, or we believe all the loose talks surrounding it.? Today,…

Read More

Jessamyn Stanley Yoga Training & Diet Plan

Jessamyn Stanley Yoga Training & Diet Plan

Jessamyn Stanley is a body positivity advocate, writer, yoga teacher and Instagram sensation. An unconventional face in the fitness world, Jessamyn has managed to shatter all norms and stereotypes about the ideal body size for practising yoga and propagates yoga for all. Jessamyn is also the recipient of the “Shorty Award for Best in Healthy Living” and is the spokesperson for U by Kotex FITNESS.     Born on June 27, 1987 in Durham, North…

Read More

Khole Kardashian Diet and Exercise Workout Plan

Khole Kardashian Diet and Exercise Workout Plan

Khloé Alexandra Kardashian, popularly known as Khloe Kardashian, is an American socialite, television popularity and entrepreneur. She has starred in a number of hit reality shows like, “Keeping Up With The Kardashians” along with her family (Kim, Kendall, Kylie, Kourtney, Kris and Caitlyn) , “Kourtney and Khloé Take Miami” and “Khloé & Lamar“.     Born on June 27, 1984, in Los Angeles, California, USA, Khloe is also a successful businesswoman and is involved in both, retail and…

Read More

Jen Widerstrom Weight Loss Workout & Diet Plan

Jen Widerstrom Weight Loss Workout & Diet Plan

Jennifer or Jen Widerstrom is an American fitness model, author and a certified fitness trainer. She is famously known for being a trainer in the hit television series, “The Biggest Loser“, which aired on NBC. Moreover, she also starred as a female gladiator in the show, American Gladiators in 2008. More recently in 2015, she appeared in the documentary, “Why Am I So Fat?”. Jen has also worked as a life coach with MSN.com and…

Read More