Author: Anchal Ahuja

Nightfall Problem or Wet Dreams ; Myths and Solutions Explained

Posted on by Anchal Ahuja
Nightfall Problem or Wet Dreams ; Myths and Solutions Explained

Nightfall is an orgasm which occurs spontaneously. It is also known as Nocturnal emission. It is more common among men. Women may have wet dreams too. It commonly occurs in young males after puberty. The genital erection and unchecked flow of semen during the night time, while one is unconscious or in deep sleep, is called nightfall problem. It is a common myth that nightfall is a disease which is not true and also, nightfall…

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Foods Help Boost Sex Drive in Both Males and Females

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Foods Help Boost Sex Drive in Both Males and Females

Mankind has looked for ways for many years to improve their sexual experience, and that also includes trying to discover the best foods for sex. It is said that any healthy food is good for sex, but certain items are beneficial for better sex. One must keep in mind that alcohol is bad for a healthy sex life. It may increase desire, but it decreases performance. There are plenty of foods and drinks that can boost…

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Shakti Mudra Health Benefits and How To Do It

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Shakti Mudra Health Benefits and How To Do It

Today, our lives are full of stress and anxiety. We find it extremely difficult to find out time for our health. We neglect our health in the race to achieve everything about work.  However, our daily schedule and work have a big impact on our minds. Our mind stores all the work, thoughts, stress, and gossips making it heavy and filled up. We cannot quit our jobs or run away from our work. This hectic…

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Should You Take Whey Protein Without Workout Or Exercises?

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Should You Take Whey Protein Without Workout Or Exercises?

Whey proteins have become a new trend in today’s youth. People have taken whey proteins now more than ever. Many people take whey proteins to form a bulky body or to gain weight. Some of these people consume whey protein and a workout regimen, while some people consume whey protein without workout or exercises. If you are looking to buy a protein powder pack, whey protein is what you’ll quickly find. A lot of factors…

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Masturbation: Everything You Must Know for Healthy Genitals

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Masturbation: Everything You Must Know for Healthy Genitals

Masturbation is the self-stimulation of the genitals to achieve sexual pleasure, usually to the point of orgasm which is also called the sexual climax. It is commonly done by touching or massaging the penis until they achieve an orgasm. And for women, some women use stimulation of the vagina to masturbate or use sex toys like a vibrator. Masturbation is totally normal and most people don’t talk about it, but almost everybody does it. Many…

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Chloë Grace Moretz Workout Fitness and Diet Plan

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Chloë Grace Moretz Workout Fitness and Diet Plan

Chloë Grace Moretz is an American actress known for her unparalleled movies and stunning looks. She has delivered promising roles in many films and continues to give her best with each additional part. The young actress born on February 10, 1997, has already stolen the hearts of her audience. She began acting like a child. Born in Atlanta, Georgia, she was raised in Cartersville. Her interest in acting was evoked when she moved to New…

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17 Weight Loss Workout for Women; Lose Weight at Home

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17 Weight Loss Workout for Women; Lose Weight at Home

Losing weight is something every overweight person wants to do on priority. Looking good is one of the reason to find ways for weight loss, but everyone wants to lose weight, also to stay healthy and keep diseases at bay. There are many ways for that. Weight loss workout, diet plan to reduce weight and yoga for maintaining proper balanced weight are some of the known ways. Workout for women here is specially designed to…

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Sexy Kristen Stewart Beauty Secrets and Workout Fitness

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Sexy Kristen Stewart Beauty Secrets and Workout Fitness

Kristen Stewart Beauty secrets and workout fitness Kristen Stewart, Bella’s known role in the Twilight Saga, is bold, sexy, and slender. The actress has stolen many hearts with her subtle looks and lean body. Throughout her career, she has given many big hits and has garnered a massive fan following. The actress is a tough girl who works out regularly. She is a big name in Hollywood. The actress is blessed with a slender figure….

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Aditya Roy Kapoor Fitness Mantra and Diet Plan

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Aditya Roy Kapoor Fitness Mantra and Diet Plan

Aditya Roy Kapoor, the charming face of Bollywood who leaves everyone drooling over his screen presence, is known for his fit body. The actor has rustic looks, a chocolaty smile, sizzling charm, and a stunning physique. He needs no introduction as everyone is already a fan of the sexy star. Known for his films Malang and OK Jaanu, the actor has always impressed his fans with his work. In a short period, the actor has…

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15 Best Legs Workout For Women: Complete Workout Guide

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15 Best Legs Workout For Women: Complete Workout Guide

Working out your legs is very crucial. Not only to enhance the physical appearance but also to build strength in the hem to comfortably perform your routine activities. Legs workout for women is also important to get that bikini body shape with well toned butts and thigh muscles. Legs workout for women, explained in details in the post here with best exercise guide. People think they already workout enough for their legs while performing their…

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Sexy Kajal Aggarwal Workout Routine and Diet Plan

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Sexy Kajal Aggarwal Workout Routine and Diet Plan

Last Updated on December 21st, 2020 Beautiful and Sexy Kajal Aggarwal, one of the most gorgeous actresses of the film industry. She has bright glowing skin, Silky hair, Shiny eyes, Sharp features and a beautiful figure. Her amazing body figure is a result of strict routine that she follows daily. Kajal Aggarwal workout routine consist of gym time and yoga time both. Along with gym and yoga she has a good diet to be followed….

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Dashing Allu Arjun Workout Routine And Diet Plan

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Dashing Allu Arjun Workout Routine And Diet Plan

We all are obsessed with the personality and looks of the famous south Indian actor Allu Arjun. He is famous for his six-pack abs and the dashing looks. Allu Arjun is a very versatile actor and admired for his changing hairstyles with every new film. He works in Telugu movies and entered the film industry with the movie “ Gangotri” in 2003 followed by his blockbuster movies like  “Arya” and “Bunny and Pargu”. Fans love his…

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Vicky Kaushal Workout Routine And Diet Plan

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Vicky Kaushal Workout Routine And Diet Plan

Last Updated on December 18th, 2020 Bollywood’s fittest and finest hunk, Vicky Kaushal has delivered one after other big hits throughout his career. Known for his roles in movies like URI and Manmarziyan, the actor had stolen millions of hearts in the first year of his debut. His performances have received critical acclaim and the audience has loved his effortless acting and naturally stunning looks. Vicky Kaushal has been one of the few Bollywood actors…

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Hot Malaika Arora Workout, Yoga, Diet Plan & Beauty Secrets

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Hot Malaika Arora Workout, Yoga, Diet Plan & Beauty Secrets

The dusky beauty is always known for her curvaceous and sizzling figure, Malaika Arora is known for her remarkable roles and songs. She is known for her fitness and healthy workout routine. Malaika arora workout routine also consist of Yoga. Malaika Arora yoga is famous and she is an expert at various yoga poses and asanas. Her perfect figure and fit body are what make her stand apart from the crowd. Her fitness overshadows her…

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Sexy Ananya Pandey Body Fitness and Workout Routine

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Sexy Ananya Pandey Body Fitness and Workout Routine

Born to, renowned actor, Suyush aka Chunky Pandey and Bhavna Pandey on 30th October 1998, Ananya Pandey is a promising actress who has nailed the silver screen with her amazing performance in her debut film Student of the year 2, casted alongside the dapper Tiger Shroff. One of the most anticipated Bollywood star kids, Ananya is a social media queen too and knows-well to keep her audiences glued to her posts. Even though venturing into…

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Sexy Tamannaah Bhatia Body Fitness, Workout and Diet Plan

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Sexy Tamannaah Bhatia Body Fitness, Workout and Diet Plan

Born on 21 December 1989 in an ordinary Punjabi family of Sindhi descent, Tamannaah Bhatia is a famous actress. She has won the audiences’ hearts with her phenomenal performance in numerous Tamil, Telegu, and Hindi Films. Born to parents Mr. Santosh and Ms. Rajni Bhatia, she has had a knack for the stage from an early age, and thence, most often, became the center of attraction for her active roles in many school functions and…

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