10 Health Benefits of Ginger Ayurvedic Herb in Daily Use

10 Health Benefits of Ginger Ayurvedic Herb in Daily Use

Ginger is among the healthiest and most delicious spices on the planet. Ginger, with its strong and spicy aroma, has its own place in cuisine world and also the Ayurvedic books. It may be used fresh or dried, powdered or pickled or in the form of juice or oil.  Ginger tea, the classic way, is the most commonly used form of ginger which is a common drink all over the world and is very powerful…

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Can Lockdown Results in More Health Issues Later- After Lockdown Problems

Can Lockdown Results in More Health Issues Later- After Lockdown Problems

What situation are we looking at after lockdown? Let’s see what we are doing in lockdown and what lockdown problems we are seeing. We are sitting strong at home for longer hours and not doing any physical activity whatsoever, which is not good. Now you must be thinking, what physical activity we can do? Not much to do at home. We have a sofa seat reserved for our buttocks and we stick to the TV…

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Most Inspirational Quotes that Gives Fitness Motivation

Most Inspirational Quotes that Gives Fitness Motivation

“Motivation is not in words but in the meaning of words spoken” Motivation is just an imaginary fuel that will help you in the journey you choose, but the efforts you make are the real source of power that will push you through the road that leads to success.   To help you with all the energy and words of motivation, we have tried to share some quotes. Some Ways and “Fitness Motivation” to Help…

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Reasons You are Not Making Good Use of Lockdown Phase

Reasons You are Not Making Good Use of Lockdown Phase

We are all stuck in this Lockdown situation and really don’t have much to do while we sit at home. But We still can make good use of time while being with family which we couldn’t in the past years and regretted it for so long. Giving time to family, talking to relatives and friends forgotten for so long, taking out time to do something creative or pursuing some hobby that we always wanted to…

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5 Types of Food to Avoid During Lockdown Period

5 Types of Food to Avoid During Lockdown Period

Cooking is now on trend as everyone wants to use the spare time to learn something and cooking comes top in the list. Yes, lets learn to cook new dishes at home and share them with family and friends. But lets also take care of the type of dishes we are making and eating daily as it may influence your fitness after a while. It can be a positive effect or a negative one depending…

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Common Reasons that Causes Immunity Damage to Body

Common Reasons that Causes Immunity Damage to Body

Felling weak and lazy every day? Or are you getting sick very frequently? If you are facing any of this in your daily life, then you need to consider the fact that your body is not holding up a good immunity system and you need to find the reason for immunity damage. Your body’s immune system is first line of defense against ailments and external antibodies. These unwanted ailments come through viruses and bacteria’s that…

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10 Best Ways to Improve Immunity of Body

10 Best Ways to Improve Immunity of Body

A Healthy Immune System can help your body fight various viruses, bacteria and infections that otherwise would leave you weak and unfit to do your daily tasks. Have you ever seen the situation where some people around you fall sick very easily while some stand strong and do not fall for common cold, viral infection or flu easily. The reason behind this is the body’s immune system that fights back and acts as the first…

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10 Tips for Naturally Getting Rid of Stress and Anxiety

10 Tips for Naturally Getting Rid of Stress and Anxiety

Nowadays, Stress and anxiety are common experiences for most of the people. Anxiety is followed with long-term stress and sure short decline in the overall health conditions. People of all age groups are prone to fall for anxiety and stress due to multiple reasons like pressure to perform, unexpected life changes, high sugar intake, alcoholism, experiencing stressful life events etc. Almost every single individual goes through the phase of depression at least once in a…

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How to Purchase a Senior Citizen Health Insurance Plan

How to Purchase a Senior Citizen Health Insurance Plan

Here’s What you should know before purchasing a Senior Citizen Health Insurance Plan A health Insurance Plan is more like a necessity nowadays, especially when it has to be planned for a senior citizen. After retirement, life becomes very dull and boring and living solely on pension or interest income is tough. An unexpected medical emergency can put one in a state of financial crisis where you may have to struggle for the most basic…

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Moov Now Fitness Tracker Review; Fitness Wearable Band

Moov Now Fitness Tracker Review; Fitness Wearable Band

Moov Now Fitness Tracker Gyming and workout without a proper trainer is sometimes difficult. You don’t know what to do and how to do exercise and your workout efforts without proper direction goes into vain. But hiring a personal trainer is very expensive as well. To solve this problem here comes your fitness tracker “MOOV NOW” Fitness Watches and Fitness Trackers are the wearables which motivates you for workout, fitness and helps you to keep…

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Jacqueline Fernandez Beauty Workout Fitness & Diet Plan

Jacqueline Fernandez Beauty Workout Fitness & Diet Plan

Sexy Jacqueline Fernandez is a Sri Lankan model and Bollywood Actress. She holds a Mass Communication degree from the University of Sydney.  She debuted in Bollywood with the movie, ‘Aladdin‘ and has since established herself in the industry as one of its most popular actresses.     Born on 11 August 1985, in Bahrain, Jacqueline completed her basic education in Bahrain along with her three elder siblings, before moving to Australia for her further education….

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Katrina Kaif Beauty, Workout & Diet Plan

Katrina Kaif Beauty, Workout & Diet Plan

Katrina Kaif is a famous actress and model known for her work in Bollywood. Katrina is one of the highest paid actresses in the Indian Film Industry and has established herself firmly in the industry.     This gorgeous star was born on 16 July 1983, in Hong Kong. Katrina has seven siblings and her family moved a lot, from country to country, when she was younger; until settling down in London. During her brief…

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Hot Sunny Leone Body Workout, Diet Plan & Beauty Tips

Hot Sunny Leone Body Workout, Diet Plan & Beauty Tips

Karenjit Kaur Vohra or popularly known as Sunny Leone is a famous model and Indian – American actress. Presently, she is working as an actress in Bollywood movies and has worked as a porn star prior to her current profile. Her flamboyant physique and attractive fitness have compelled many people to choose a healthful regimen to get in good shape.     Born on 13 May 1981 in Canada, Sunny Leone shot to stardom in…

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Best Wearable Fitness Gadgets Recommended by Experts for Tracking your Health

Best Wearable Fitness Gadgets Recommended by Experts for Tracking your Health

So what are the wearable gadgets? Latest Generation has worked out different mechanism to keep you healthy and fit and to alert you wjhen you are not following the doctors rule. To keep you safe and fit there are multiple gadgets in the market that are cool looking as well as gives you great performance. The defination of wearable devices is simple to understand “Wearable health devices are electronic devices or gadgets that can be…

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Best Fitness Band 2017; Intex Fitrist Review, The smart Fitness band for youth

Best Fitness Band 2017; Intex Fitrist Review, The smart Fitness band for youth

Fitness Bands and smart fitness watches are now the trending gadgets all around the world. Many well reputed and big brands have come up in the market with their own fitness smart watch or fitness bands that ensure tracking of your health parameters. The main concept of all these bands and watches is to help the user to stay healthy and motivate fitness and workout. Technology has provided us with many options today and sometimes…

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How GST will affect the Healthcare Industry, the Pharma Sector and the Common Public?

How GST will affect the Healthcare Industry, the Pharma Sector and the Common Public?

Meaning of GST and Its Purpose GST (Goods and Services Tax) has finally got the green signal and is expected to have a significant impact on the Indian market and economy. It will affect each industry and consumer, but no one is clear whether it will be a positive hit or negative hit. The main aim of GST is to fill the loopholes in the existing taxation system due to the number of indirect taxes…

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