Why More Doctors Are Now Prescribing Yoga Meditation in The West

Why More Doctors Are Now Prescribing Yoga Meditation in The West

In India, there are a large number of yoga gurus who have worked with their students to heal their chronic ailments with the help of various yoga postures. Now, there are a growing number of doctors in the west who are turning to yoga as a way to help their patients feel better. Major health care centres are now recognising yoga therapy as a clinically viable treatment. There were only five yoga therapy training courses…

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Covid Related Help Center and Info

Covid Related Help Center and Info

Last Updated on October 13th, 2022 This page Keeps Updating!! Covid Related Help Center   There is a FAQ section where you can find solutions/answers to some of the most common questions.       Self Testing Kit for Coronavirus is now Available   List of Doctors Providing Tele-consultation   How to Fight Covid with Home Isolation, How to read RTPCR reports? Find below     Below the list of Plasma donors, Covid relief contact…

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5 Tips to Stay Healthy and in Shape While Running Your Business

5 Tips to Stay Healthy and in Shape While Running Your Business

Last Updated on September 28th, 2021 Running a business requires committing a vast amount of time into making it successful. Many business owners end up sacrificing their health and fitness to make sure their businesses are profitable. But do you have to? The reality is, you will have to work long hours for most businesses to do well. The latest studies show that 62% of business owners admit that running a business is more stressful…

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Diabetes Complications Due to Uncontrolled Blood Glucose Level

Diabetes Complications Due to Uncontrolled Blood Glucose Level

Last Updated on December 18th, 2020 Diabetes in itself is a serious health condition that needs on-time diagnosis and proper management to avoid diabetes complications. As a matter of fact, type 2 diabetes can remain undetected for years, and people suffering from the same usually get diagnosed due to related complications instead of directly suspecting that they have diabetes. The diabetes stats are alarming too! Nearly 30.3 million Americans have diabetes, which accounts for 9.4%…

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6 Ways To Deal With Fear Of Failure During Recovery

6 Ways To Deal With Fear Of Failure During Recovery

Last Updated on July 12th, 2020 Fear will always be our greatest enemy. It becomes a blindfold that stops us from achieving our full potential in life by shutting our eyes in front of all sorts of opportunities, or in other cases, by pushing us towards dangerous situations that could have regrettable effects on our lives. Learning how to deal with our fears is essential to move on in life throughout all the challenges we…

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How Modafinil help in treating Mood Disorders & Anxiety?

How Modafinil help in treating Mood Disorders & Anxiety?

Last Updated on December 18th, 2020 Modafinil is known for its positive effects on the mood. Initially, it was created to treat diverse sleep disorders like shift work disorder, narcolepsy, and sleep apnea. However, research has revealed that the drug has other health benefits that are beneficial to people with conditions of depression and anxiety disorders. Although these were not the purpose of developing the drug, Modafinil has become an important drug for treating the…

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Kangana Ranaut Beauty Workout Fitness Routine & Diet

Kangana Ranaut Beauty Workout Fitness Routine & Diet

Last Updated on September 30th, 2020 Kangana Ranaut is a Bollywood actress, known for her brilliant acting and films such as Fashion, Queen, Once Upon a Time in Mumbai and Tanu Weds Manu among others. Kangana is regarded as a celebrity who is unafraid to publicly state her honest opinions and is unabashed. She is also well known for her impeccable fashion sense and is one of the highest paid actresses in the industry.  …

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How to Program Your Subconscious Mind For Success: 5 Tips Backed By Science

How to Program Your Subconscious Mind For Success: 5 Tips Backed By Science

Last Updated on December 18th, 2020 Composing 90% of your total brain, your subconscious mind is your faithful, unquestioning, and loyal servant. It is on duty 24/7 and never sleeps. Its only function is to do exactly what you tell it to do (for better or for worse). It remembers everything and stores every memory you will ever have. The subconscious mind doesn’t know the difference between what is real and what is imagined. It…

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The Wolverine : Hugh Jackman Workout Routine and Diet plan

The Wolverine : Hugh Jackman Workout Routine and Diet plan

Last Updated on December 18th, 2020 Hugh Jackman – The Boy from OZ, the versatile and handsome actor whom we all know as the Wolverine. He is the son of Grace McNeil and Christopher John Jackman. He is an Australian singer, actor and producer. Born on 12th October, 1968 in Sydney, New South Wales, in his childhood, Hugh Jackman liked to spend most of his time at beaches and he had a fantasy of being a chef on a…

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Surya Namaskar: A Yogi’s Cardio work out

Surya Namaskar: A Yogi’s Cardio work out

Last Updated on December 18th, 2020 I have always loved waking up with (preferably before) the sun. Not because of ‘early to bed, early to rise…’ quote but because there is something about the air, the freshness which gulps you in its aura. I vividly remember when we used to go to grandparents’ home on vacations and how I used to get up in the morning just to perform some asanas along with my grandfather,…

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Is The Gluten-Free Movement Coming To An End?

Is The Gluten-Free Movement Coming To An End?

Last Updated on September 30th, 2020 The gluten-free movement might be coming to an end. Well, that’s if Dr. John Douillard has any say in it. Dr. Douillard, a Boulder, Colorado-based certified ayurvedic practitioner and former NBA nutrition expert, says that gluten’s been getting a bad rap for far too long. “Wheat has been found guilty without a fair trial,” says Dr. Douillard, author of Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing…

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5 Best Ways to Get Luscious Pink Soft Lips

5 Best Ways to Get Luscious Pink Soft Lips

Last Updated on November 23rd, 2021 How to make your lips look more plump, luscious and full is a favorite question to many women? Men do have a deep crush for such delicious soft lips even from the oldest time periods. In fact, juicy lips or pink soft lips are the major focal points on any face. And this is the reason why people, especially women often run behind lipsticks to change their feel, appearance…

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Amazing Health Benefits of Eggs in Your Daily Diet Routine

Amazing Health Benefits of Eggs in Your Daily Diet Routine

Last Updated on December 18th, 2020 Eggs have been a delicacy for as long as I can remember, and along with its taste and the variety of recipes that can be prepared with its help, there are also health benefits it provides. Are you having Egg to gain weight? Or are you having Egg in the breakfast for a heavy diet? What ever is the reason be, Egg has many health benefits that cannot be…

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10 Best Effective Natural Home Remedies for Saggy Breast

10 Best Effective Natural Home Remedies for Saggy Breast

Last Updated on September 30th, 2020 Every woman desires to have dreamily shaped firm breasts through her life. A woman’s breasts stand for her self-esteem in her twenties, but they become a shadow of the past beauty in her 40’s.  Breast sagging, a natural phenomenon that will happen with gradual aging wherein the breasts lose their flexibility and elasticity. No women like to have Saggy breast and there are effective remedies for saggy breast that…

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Lower Back Pain, Causes, Symptoms and Natural Remedies

Lower Back Pain, Causes, Symptoms and Natural Remedies

Last Updated on September 16th, 2020 Low back pain or lower back pain is a medical condition in which the patient suffers from pain in the lower portion of the spine. It is a very common disease with millions of cases registered per year across the globe. Lower back pain is also an easily diagnose condition where the sufferer doesn’t usually need to take a professional diagnosis or lab tests to identify the problem. Still,…

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How Acupuncture is a Natural Pain Reliever, Best remedies of back and neck pain

How Acupuncture is a Natural Pain Reliever, Best remedies of back and neck pain

Last Updated on September 30th, 2020 Many people’s idea of acupuncture come from images in tv and movies of people lying on a table looking like porcupines with needles stuck all over their body. To many people’s surprise, it is actually a natural pain-relieving therapy that dates back several millennia. Where eastern medicine meets the west, the past 20 years in the U.S. have resulted in a variety of applications, research and study that proves…

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