Author: Guest

5 Tips to Stay Healthy and in Shape While Running Your Business

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5 Tips to Stay Healthy and in Shape While Running Your Business

Last Updated on July 1st, 2020 Running a business requires committing a vast amount of time into making it successful. Many business owners end up sacrificing their health and fitness to make sure their businesses are profitable. But do you have to? The reality is, you will have to work long hours for most businesses to do well. The latest studies show that 62% of business owners admit that running a business is more stressful…

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Diabetes Complications Due to Uncontrolled Blood Glucose Level

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Diabetes Complications Due to Uncontrolled Blood Glucose Level

Last Updated on December 18th, 2020 Diabetes in itself is a serious health condition that needs on-time diagnosis and proper management to avoid diabetes complications. As a matter of fact, type 2 diabetes can remain undetected for years, and people suffering from the same usually get diagnosed due to related complications instead of directly suspecting that they have diabetes. The diabetes stats are alarming too! Nearly 30.3 million Americans have diabetes, which accounts for 9.4%…

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6 Ways To Deal With Fear Of Failure During Recovery

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6 Ways To Deal With Fear Of Failure During Recovery

Last Updated on July 12th, 2020 Fear will always be our greatest enemy. It becomes a blindfold that stops us from achieving our full potential in life by shutting our eyes in front of all sorts of opportunities, or in other cases, by pushing us towards dangerous situations that could have regrettable effects on our lives. Learning how to deal with our fears is essential to move on in life throughout all the challenges we…

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Top 5 Vitamin E Creams, Moisturizers & Gel

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Top 5 Vitamin E Creams, Moisturizers & Gel

Last Updated on July 1st, 2020   Vitamin E is known to enhance the strength of our skin. It controls the development of free radicals in the skin, keeping the indications of early maturing like wrinkles. There are no ifs ands or buts—Vitamin E is certainly extraordinary compared to other recipes for healthy skin. What’s more, when we discuss healthy skin, we by and large mean the face—it is, all things considered, the most noticeable…

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Change Your Life with a Ketogenic Diet

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Change Your Life with a Ketogenic Diet

Last Updated on November 24th, 2020 Are you sick and tired of being sick and tired? What if you could change your life just by altering the diet you eat? Eating a ketogenic diet will improve your health and fill you with an abundance of energy during the day. If you have no idea what a ketogenic diet is, then here are the basics of the diet that you need to know. Defining Ketosis Ketosis…

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How Modafinil help in treating Mood Disorders & Anxiety?

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How Modafinil help in treating Mood Disorders & Anxiety?

Last Updated on December 18th, 2020 Modafinil is known for its positive effects on the mood. Initially, it was created to treat diverse sleep disorders like shift work disorder, narcolepsy, and sleep apnea. However, research has revealed that the drug has other health benefits that are beneficial to people with conditions of depression and anxiety disorders. Although these were not the purpose of developing the drug, Modafinil has become an important drug for treating the…

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Kangana Ranaut Beauty Workout Fitness Routine & Diet

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Kangana Ranaut Beauty Workout Fitness Routine & Diet

Last Updated on September 30th, 2020 Kangana Ranaut is a Bollywood actress, known for her brilliant acting and films such as Fashion, Queen, Once Upon a Time in Mumbai and Tanu Weds Manu among others. Kangana is regarded as a celebrity who is unafraid to publicly state her honest opinions and is unabashed. She is also well known for her impeccable fashion sense and is one of the highest paid actresses in the industry.  …

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Heart and Chest Pain Problem: What is Angina?

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Heart and Chest Pain Problem: What is Angina?

Last Updated on July 1st, 2020 There are many known causes for a heart and chest pain, and it may be hard to distinguish one after another. Even so, there is a need to seek medical attention immediately once this occurs, especially for individuals suffering from coronary artery disease (CAD), since that may be a presenting symptom known as angina pectoris. You may have already heard of the term, but what could it mean for…

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How to Program Your Subconscious Mind For Success: 5 Tips Backed By Science

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How to Program Your Subconscious Mind For Success: 5 Tips Backed By Science

Last Updated on December 18th, 2020 Composing 90% of your total brain, your subconscious mind is your faithful, unquestioning, and loyal servant. It is on duty 24/7 and never sleeps. Its only function is to do exactly what you tell it to do (for better or for worse). It remembers everything and stores every memory you will ever have. The subconscious mind doesn’t know the difference between what is real and what is imagined. It…

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The Wolverine : Hugh Jackman Workout Routine and Diet plan

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The Wolverine : Hugh Jackman Workout Routine and Diet plan

Last Updated on December 18th, 2020 Hugh Jackman – The Boy from OZ, the versatile and handsome actor whom we all know as the Wolverine. He is the son of Grace McNeil and Christopher John Jackman. He is an Australian singer, actor and producer. Born on 12th October, 1968 in Sydney, New South Wales, in his childhood, Hugh Jackman liked to spend most of his time at beaches and he had a fantasy of being a chef on a…

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Surya Namaskar: A Yogi’s Cardio work out

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Surya Namaskar: A Yogi’s Cardio work out

Last Updated on December 18th, 2020 I have always loved waking up with (preferably before) the sun. Not because of ‘early to bed, early to rise…’ quote but because there is something about the air, the freshness which gulps you in its aura. I vividly remember when we used to go to grandparents’ home on vacations and how I used to get up in the morning just to perform some asanas along with my grandfather,…

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Is The Gluten-Free Movement Coming To An End?

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Is The Gluten-Free Movement Coming To An End?

Last Updated on September 30th, 2020 The gluten-free movement might be coming to an end. Well, that’s if Dr. John Douillard has any say in it. Dr. Douillard, a Boulder, Colorado-based certified ayurvedic practitioner and former NBA nutrition expert, says that gluten’s been getting a bad rap for far too long. “Wheat has been found guilty without a fair trial,” says Dr. Douillard, author of Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing…

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5 Best Ways to Get Luscious Pink Soft Lips

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5 Best Ways to Get Luscious Pink Soft Lips

Last Updated on September 30th, 2020 How to make your lips look more plump, luscious and full is a favorite question to many women? Men do have a deep crush for such delicious soft lips even from the oldest time periods. In fact, juicy lips or pink soft lips are the major focal points on any face. And this is the reason why people, especially women often run behind lipsticks to change their feel, appearance…

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Amazing Health Benefits of Eggs in Your Daily Diet Routine

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Amazing Health Benefits of Eggs in Your Daily Diet Routine

Last Updated on December 18th, 2020 Eggs have been a delicacy for as long as I can remember, and along with its taste and the variety of recipes that can be prepared with its help, there are also health benefits it provides. Are you having Egg to gain weight? Or are you having Egg in the breakfast for a heavy diet? What ever is the reason be, Egg has many health benefits that cannot be…

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10 Best Effective Natural Home Remedies for Saggy Breast

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10 Best Effective Natural Home Remedies for Saggy Breast

Last Updated on September 30th, 2020 Every woman desires to have dreamily shaped firm breasts through her life. A woman’s breasts stand for her self-esteem in her twenties, but they become a shadow of the past beauty in her 40’s.  Breast sagging, a natural phenomenon that will happen with gradual aging wherein the breasts lose their flexibility and elasticity. No women like to have Saggy breast and there are effective remedies for saggy breast that…

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Lower Back Pain, Causes, Symptoms and Natural Remedies

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Lower Back Pain, Causes, Symptoms and Natural Remedies

Last Updated on September 16th, 2020 Low back pain or lower back pain is a medical condition in which the patient suffers from pain in the lower portion of the spine. It is a very common disease with millions of cases registered per year across the globe. Lower back pain is also an easily diagnose condition where the sufferer doesn’t usually need to take a professional diagnosis or lab tests to identify the problem. Still,…

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