Kangana Ranaut is a Bollywood actress, known for her brilliant acting and films such as Fashion, Queen, Once Upon a Time in Mumbai and Tanu Weds Manu among others. Kangana is regarded as a celebrity who is unafraid to publicly state her honest opinions and is unabashed. She is also well known for her impeccable fashion sense and is one of the highest paid actresses in the industry. Kangana Ranaut was born on…
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There are many known causes for a heart and chest pain, and it may be hard to distinguish one after another. Even so, there is a need to seek medical attention immediately once this occurs, especially for individuals suffering from coronary artery disease (CAD), since that may be a presenting symptom known as angina pectoris. You may have already heard of the term, but what could it mean for you? Find out and understand the…
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Each day, we have to make smart choices about our lifestyles and the food that we eat. The choices we make for our families and ourselves when it comes to what we eat determines our ability to stay healthy and to enjoy our life to the fullest. So, it’s always good to know about the food that can help improve your lifestyle. The new Health Canada itinerary- According to Health Canada, the upcoming food guide…
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When most of the world is still having their brown tea or white tea, the rest of the smart and health enthusiasts start their day with green tea. Green tea is just not an ordinary beverage on your table. It has got some amazing health benefits as well. Few proven health benefits which you cannot ignore are: 1.A very rich source of antioxidants. 2.Increases metabolism which is good for weight loss. 3.Excellent for…
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Fueled at the most microscopic level by protein molecules, muscles are actually the end result of millions and millions of strands of fibers overlapped, layered, and bundled to form your muscle tissue. Skeletal muscles are voluntarily cued by the brain to contract, relax, lengthen, and adapt to changes in position and motion, as opposed to muscles like your heart which are ‘involuntarily’ and operate normally without special triggers from the brain. How does stretching…
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Dipping your toes in the yoga pool? Trying yoga for the first time can be invigorating and enlightening. Taking the deep dive into embracing a daily yoga routine, however, requires vigilance, passion, and dedication. Routine yoga practice boasts loads of health benefits for men and women – it can help to lower high blood pressure, build bone density, strengthen muscles, improve flexibility and balance, boost feelings of positivity, reduce stress, alleviate low back and…
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I have always loved waking up with (preferably before) the sun. Not because of ‘early to bed, early to rise…’ quote but because there is something about the air, the freshness which gulps you in its aura. I vividly remember when we used to go to grandparents’ home on vacations and how I used to get up in the morning just to perform some asanas along with my grandfather, since I used to find them…
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The gluten-free movement might be coming to an end. Well, that’s if Dr. John Douillard has any say in it. Dr. Douillard, a Boulder, Colorado-based certified ayurvedic practitioner and former NBA nutrition expert, says that gluten’s been getting a bad rap for far too long. “Wheat has been found guilty without a fair trial,” says Dr. Douillard, author of Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back into Your…
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Have stiff joints? Achy back muscles? The natural inclination when it comes to stretching is to roll the neck back and forth a few times or bend over quickly to touch your toes and bounce up and down a couple seconds. That stretch will help, right? Wrong. Turns out, stretching has much more to it, and when done properly and at the right times, can transform your health and wellness for the better. What are…
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How to make your lips look more plump, luscious and full is a favorite question to many women? Men do have a deep crush for such delicious lips even from the oldest time periods. In fact, lips are the major focal points on any face. And this is the reason why people, especially women often run behind lipsticks to change their feel, appearance and look. There are even Botox insertions and surgical procedures to keep…
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Eggs have been a delicacy for as long as I can remember, and along with its taste and the variety of recipes that can be prepared with its help, there are also health benefits it provides. Are you having Egg to gain weight? Or are you having Egg in the breakfast for a heavy diet? What ever is the reason be, Egg has many health benefits that cannot be over-looked for sure. But egg has…
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Priyanka Chopra is a gorgeous Bollywood singer, former and actress. She is also well known as a former Miss World 2000. She born on the dated 18th July 1982 in the small Indian town, known as Jamshedpur (Bihar), now she is a model of global women. Priyanka Chopra left her own studies in order to join the film industry. Priyanka Chopra started her own Bollywood profession with the film “The Hero” in the year of…
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Music has always been the best pain reliever, it was used in the olden days to relieve pain and over time it has become an entertainment factor as well. There are 2 parts to us, one which helps us work as a multi-tasker, another part which acts as a catalyst to the multi-tasker. As good as we are when it comes to focussing on a particular activity, we still have another part of our brain…
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“You start out happy that you have no hips or boobs. All of a sudden you get them, and it feels sloppy. Then just when you start liking them, they start drooping.” ― Cindy Crawford Could not stop myself quoting supermodel Cindi Crawford, a world famous style diva who was really compelled to make such comment as no one could ever deny or in the future, can deny the effect of aging. Every woman…
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Low back pain or lower back pain is a medical condition in which the patient suffers from pain in the lower portion of the spine. It is a very common disease with millions of cases registered per year across the globe. Lower back pain is also an easily diagnose condition where the sufferer doesn’t usually need to take a professional diagnosis or lab tests to identify the problem. Still, it is recommended to take professional…
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Summary: In today’s world it can be extremely challenging to lose fat. Crash diet plans, heavy exercises, etc. are among the most frequently tried activities. But hardly will you find people with happy results after this. Well there could be various reasons for your increasing weight, however, what matters the most is that you need to find out a solution which is safe and efficient. None other than Ayurveda would work for you. Find out…
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