Hot Chantel Zales Body, Workout Routine & Diet Plan

Hot Chantel Zales Body, Workout Routine & Diet Plan

Chantel Zales is a fashion and swimsuit model and an internationally published lingerie model. She is also a high-end fashion designer, actress and is a famous online celebrity.     Born on 6 July 1990, in Albuquerque, New Mexico, the gorgeous model moved to Pheonix, Arizona soon after. Growing up, Chantel was highly involved in sports and played soccer and was also an active member of her school’s swim team. As a teenager, she got…

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Sophie Turner Workout Routine, Diet Plan & Beauty Tips

Sophie Turner Workout Routine, Diet Plan & Beauty Tips

Born on 21st February 1996, in Northampton, United Kingdom, Sophie Turner is a young and highly talented English actress. She gained enormous stardom right from her professional acting debut itself. She has garnered recognition all over the world with her debut role as Sansa Stark on the most famous HBO fantasy television series Game of Thrones in which she has been acting since 2011. Her gorgeous body and fit figure have caught the attention of everyone and…

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Best Ways of Staying Fit and Healthy whilst studying a degree

Best Ways of Staying Fit and Healthy whilst studying a degree

Takeaways, alcohol and late night partying sessions are a norm for many University students. Many students fall into the diet of pasta, microwave meals, pizza and fizzy drinks, not thinking so much of the nutritional value but instead, the cost. Being a student myself, this is something I struggled with at the beginning of my health and fitness journey. A cheap microwave meal that was not only cost effective but also time effective appealed much…

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