Remedies to Digital Age Physical and Mental Health Problems

Remedies to Digital Age Physical and Mental Health Problems

Last Updated on September 30th, 2020 The last two decades have seen a sea of changes in technology, in the way people communicate and obtain information. A cell phone is no more viewed as just an object to facilitate communication, but it has become a super computer of sorts, enabling you to stay connected to the world. You can talk to others, check your work emails, play games, watch movies, click pictures or look up…

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Hot Kim Kardashian Body Fitness, Workout and Diet Plan

Hot Kim Kardashian Body Fitness, Workout and Diet Plan

Last Updated on November 24th, 2020 Hot Kim Kardashian West, an American reality television personality, actress and model was born on Oct 21, 1980 in Los Angeles, California, United States. She first gained popularity in the media, as a friend and stylist of American singer and businesswoman, Paris Hilton. She later appeared in the E! Tv series, ‘Keeping Up with the Kardashians’. Her siblings also appeared in the show. Later on, her personal life soon…

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Hot Kendall Jenner Workout and Fitness Tips

Hot Kendall Jenner Workout and Fitness Tips

Last Updated on July 1st, 2020 Kendall Nicole Jenner, the American fashion model, is well known for her social media presence. She was born on Nov 3, 1995 in Los Angeles, CA. Kendall Jenner initially appeared in the television reality show “Keeping up with the Kardashians” on E!. She is very popular in the fashion world as she has walked the runway for famous designers during the Paris, New York and Milan fashion weeks. This…

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Sexiest Woman Alive: Scarlett Johansson Workout and Diet

Sexiest Woman Alive: Scarlett Johansson Workout and Diet

Last Updated on November 24th, 2020 Scarlett Johansson, the American model and actress, is considered to be one of the sexiest women in the world. Born on 22nd November, 1984 in New York, USA; she began her acting career at a very early age while she was a child and mere 9 years of age, with the movie “North” with Elijah Wood, which brought her a lot of fame. Since then, till now, she has…

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Best Yoga Poses and Asanas for Weight Loss

Best Yoga Poses and Asanas for Weight Loss

Last Updated on July 1st, 2020  “One can be said to be in a perfect state of health when one is physically fit, mentally calm and emotionally steady,” says Sri Sri Ravi Shankar. Yoga goes beyond just physical fitness; it improves your mental health also. Yoga is a real good way for your weight loss strategy if followed regularly and with correct guidance. Each yoga pose has its own advantages and health benefits that need to be known…

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Sexy Kylie Jenner Fitness Routine, Diet Plan and Workout Routine for Hourglass Figure Transformation

Sexy Kylie Jenner Fitness Routine, Diet Plan and Workout Routine for Hourglass Figure Transformation

Last Updated on November 24th, 2020 Kylie Jenner, born on 10th August, 1997, is a reality show personality and a model. She appeared in the reality show “Keeping Up with the Kardashians” and she is very popular on the social media. She has over 95 million followers on Instagram and is one of the 10 most followed people. She is also on the Forbes Top 100 Celebrity list, which makes her the youngest person on the…

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Beautiful and Sexy Jennifer Lawrence, Fitness Secrets, Diet Plan and Beauty Tips

Beautiful and Sexy Jennifer Lawrence, Fitness Secrets, Diet Plan and Beauty Tips

Last Updated on September 30th, 2020 Jennifer Lawrence, one of the Time’s 100 Most Influential People, is an American actress. She has done a number of movies; Her biggest hit movies are X Men, The Hunger Games film series, Silver Linings Playbook and she has also won an Oscar Award for her performance in Silver Linings Playbook in 2013 for “Best Actress”. She started working on television shows in the early part of her career and she…

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Top 10 Fitness Tracking Smart Watches in Budget

Top 10 Fitness Tracking Smart Watches in Budget

Last Updated on October 4th, 2020 Fitness tracking smart watches are devices that monitor your activities and fitness workout routine on a daily basis and all of the data it records is synced to a mobile device. These tracking smart watches also track your health vital stats like heart beat, steps count, body temperature, calories burn etc. A smartphone application then analyses this data and provides some feedback to the user based on his activity….

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Discover Jason Statham Workout Regime, Fitness Routine and Diet Plan

Discover Jason Statham Workout Regime, Fitness Routine and Diet Plan

Last Updated on September 30th, 2020 Jason Statham, who has crossed 50 years of age, was born on 26 July 1967, is an English actor and diver. He is known for his roles in The Expendables, The Transporter Trilogy and Death Race. He has been typecast as an antihero and is one of the most bankable action heroes in the world.He is well trained in Mixed Martial Arts and is a kickboxing expert. He also…

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Discover the Diet Plan and Fitness Workout Routine of Dwayne Johnson ‘The Rock’

Discover the Diet Plan and Fitness Workout Routine of Dwayne Johnson ‘The Rock’

Last Updated on August 5th, 2017 How many of us have enjoyed watching The Rock on WWE? How many of us have enjoyed his finishing manoeuvre ‘The Rock Bottom’ and his famous catchphrases? Dwayne Douglas Johnson, also better known as ‘The Rock’, is an American actor, producer and a professional wrestler. He was born in California, on May 2nd 1972. The first third- generation superstar in the history of the WWE, he was destined for…

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