Your Immune system defends you and helps your body to fight against various infectious diseases and disease-causing microorganisms. But how to boost or improve the immune system without any further delay? There are various options which are completely natural and healthy to help gain more immunity and build a strong defence system in body. We have listed down the 10 best immunity booster supplements for health here in the article to ease your task in filtering out the best one according to your needs and requirements. Naturally, by making modifications in your lifestyle you can boost your immune system. The capacity of the immune system to prevent you from getting ill depends on various factors. These factors might include your age, diet, co-morbidities like diabetes, psychological stress.
Various Factors Could Boost Your Immunity–
- Good dietary habits
- Regular physical exercise
- Yoga for immunity building
- Fiber-rich food diet
- Daily seasonal fruit intake
- Maintaining healthy weight
- Moderate alcohol intake
- Quitting smoking
- Reducing psychological stress
- Maintaining your probiotics levels
- Hydrating the body with plenty of water
However, sometimes this is not enough and you need the addition of some multivitamins or Immunity boosters in your daily routine, to trigger your immune system. Immune health is the key to prevent your body from diseases and various infections.
Immunity boosters when taken at right time and in the right amount works remarkably in boosting the immune system. If you are lacking some of the vitamins, a supplement could boost your immunity system. If you are getting flu most of the time, it is a typical example that your body is not able to fight infections very well and you surely need to boost your immune system. These best immunity booster supplements listed here could strengthen your immune system and help your body in fighting from infections.
With the increase in age and collaboration of various other physical and environmental factors, you might observe a gradual decline in your immunity however excess of anything is bad for health too. So, it is advised to Consult your specialist first before starting any immunity booster or supplement, as they would guide you on the proper dosage and type of immunity booster that need to be taken so that your health is at bay.
Listing down 10 Best Immunity Booster Supplements below
Kapiva Immune Care Juice
It is one of the best immunity booster supplements for health in the market if you are looking for a complete natural and Ayurvedic solution. A good choice to boost immunity, enhance metabolism, thus helpful to fight against infections and maintaining digestion. The juice doesn’t contain any artificial sweeteners or chemicals.
The juice contains Amla, Tulsi, Giloy, Ashwagandha.
Directions to use – Shake the juice well before use, Mix 30ml of juice with 100 ml of water, Can take it twice daily early in the morning and 30 minutes after dinner.
Kapiva Immune Care Juice1L, Rs 399
- It has antimicrobial properties.
- Reduces Inflammation
- Powerhouse of antioxidants
- Flushes out harmful toxins from the body.
- No artificial sugar, sweetener, or chemicals are added
- Provide holistic protection to the body
- It has a powerful combination of 11 herbs
- High-quality herbs provide maximum nutrition
- 100% natural product. This is the first-ever juice to be made of 11 potent Ayurvedic herbs that are scientifically led.
- boost your metabolism and aid digestion.
- Some people who are allergic to some ingredients must consult their doctor before starting.
Healthkart Immunity +
A great immunity booster loaded with vitamins, minerals, and natural herbs that help in boosting your immunity while maintaining your overall health too. It is a vegetarian product and is available in the form of tablets.
Along with this, it has some natural immune-boosting products such as Tulsi, Giloy, Amla, Ashwagandha ( Ayurvedic herbs ) which prevent the body from various infections like bacteria, viruses, and fungal.
Healthkart Immunity + act as both antioxidant and anti-inflammatory and is a good product for older adults without any side effects. If you have a weak immune system you can use Healthkart + to improve your immune system and your quality of life by enhancing your overall health.
Dosage – 1 tablet daily with water after meals or as directed by a physician.
Healthkart Immunity +60 tablets, Unflavoured tablets, Rs 279
- Improves skin and hair texture.
- Helps in the detoxifying body.
- Prevents bacterial, viral, and fungal infections.
- Helps in growth, development, and repair of tissues.
- Being anti-inflammatory it control pain and inflammation.
- Vegetarian and Herbal
- Contains vitamins and minerals like Vitamin A, Vitamin C, Vitamin B6, Vitamin D, Vitamin E, and Selenium.
- Overconsumption could lead to stomach upset, nausea.
- Few herbal products might interact with medicines you are already taking for some other disease, so should be started with doctor consultation.
Organic India Immunity Veg Capsules
It is one of the wonderful immunity booster product which boost immune system response to help the body to fight against various infections, inflammation and thus illness. The key ingredients include –
Katuki (Picrorhiza Kurrao )
Krishna Tulsi (Ocimum sanctum)
Varna Tulsi ( Ocimum gratissimum)
These ingredients prevent various infections like bacterial and virus infections thus prevent from cold, flu, respiratory illness, and maintain good overall health by boosting the immune system and preventing chronic infections. It is a good product for diabetic patients who suffer from various infections from time to time due to their low immunity response.
Dosage – 2 capsules once or twice a day after meals with water or as directed by a physician.
Organic India Immunity Veg Capsules60 Capsules, Rs 225
- Helpful in stress and anxiety-related conditions.
- Helpful in improving chronic fatigue.
- Prevents premature Aging.
- Prevents viral infections like cold, flu.
- Improves energy in the body.
- Good for diabetics
- Made with organic herbs
- Tested for heavy metals.
- Vegetarian capsule
- Overdosage could be harmful, so should be consulted regarding dosage to the healthcare provider.
Himalaya Guduchi for Immunity wellness
Giloy herb removes toxins from the body, purifies the blood, and fight against various bacterial infections. It is one of the best ayurvedic immunity booster supplements for health that fights against various respiratory infections. Helps maintains overall health and provides quick recovery after illness. It is used to fight against the general weakness of the body and prevent recurrent infections.
It also improves the problem of indigestion and is very helpful for diabetic patients. They are well known to increase the effectiveness of white blood cells which fight against infections. It is also an effective treatment for fever and various other infective conditions.
Directions of use – 1-2 tablets daily with water or as directed by a physician.
Himalaya Guduchi for Immunity wellness(60 tablets ), Rs 150
- Treat digestive ailments
- Treat chronic fever
- Helpful in diabetes treatment
- Helpful in Treating hepatitis and jaundice.
- Helpful in Arthritis
- Can be taken to speed up the healing process of infected wounds.
- Lowers the risk of infection and illness.
- Guduchi helps increase the effectiveness of protective white blood cells which fight infection.
- Free from sugar, artificial colors, artificial flavors, and preservatives.
- 100% vegetarian.
- Tell your doctor about the other medicines you are taking, as they may affect or might be affected by these tablets.
- Do not exceed the recommended dosage of the tablet
- It is advisable to consult your physician before you start using the product in these situations: Pregnancy, Breastfeeding, In Conditions which require special medical care
Oziva Plant-based Immunity Booster
Plant vitamin C with Giloy, Elderberry, Acerola Cherry, Rosehip, Acai berry extracts. A combination of 5 antioxidants helps in improving respiratory health, reduces inflammation in the body, boosts immunity to fight against various infections, builds good body resistance, improves overall health. It is a plant-based product that is a natural immunity booster.
Directions to use – 2 scoops to be mixed in 200 ml of water, stirred well, and drink.
Oziva Plant-based Immunity booster250g, Rs 899
- It contains 5 super antioxidants, 4 immunity herbs, and 3 vitamin plant extract.
- Builds resistance power
- Rejuvenates health
- Improves the capacity of the body to fight against infections.
- Improves respiratory health and fight against inflammations.
- It is a vegan product
- Gluten-free in nature
- No added sugar
- No added preservatives
- As such there are no side effects as made of plant and natural extracts, but diabetic and Cardiac patients should use them under doctor’s consultation
- If you are pregnant, consume it with your doctor's consultation.
By Nature Immunity Booster Gummy
These are tasty, chewable, vitamin-rich gummies that contain Zinc, Vitamin C and E, Blueberry extract, Stevia (natural sweetener ). These gummies are rich in antioxidants, vitamins formulated with immunity booster ingredients. They improve the body’s response to fight against infections and illness thus maintaining high energy levels
Dosage – 1gummy per day
By Nature Immunity Booster Gummy(30 pieces ) Rs 360
- Chewable Multivitamins
- Favourable taste
- Easily consumed by children and older adults who can't swallow tablets
- Improves skin and hair texture.
- 100% Vegetarian and plane based.
- Prevents inflammation
- Increases blood oxidant level by 30 percent thus help the body's natural defenses to fight against infections.
- Essential vitamins (C, E) & minerals (Zinc)
- Gelatin free product
- It has added sugar so it could cause dental cavities, obesity if over consumed.
- Its good taste leads to overconsumption of multivitamins which is also not good for health.
- Consult your doctor if you are a pregnant or lactating mother
- Do not use it as a substitute for a varied diet.
Himalayan Organics Immunity Booster
To build a healthy immune system, to fight against various infections and illnesses the himalayan Organics Immunity Booster Vegetarian capsules can do wonders. They are enriched with Amla that is a good source of vitamin C which prevents respiratory illnesses like cold, flu, viral infections. Along with vitamin C, it is enriched with giloy, which prevents skin infections. Being enriched with Moringa leaves fights against various inflammation and regular consumption improves digestion and maintains blood sugar.
Directions of use – Take 1 capsule daily with food or as directed by a physician.
Himalayan Organics Immunity Booster60 Capsules, Rs 499
- Promotes overall health
- Supplement is sugar-free, gluten-free, dairy-free.
- Promotes overall wellness and vitality.
- Effective in skincare and promotes better vision.
- Vegetarian product
- No added preservatives
- Contains NO artificial flavors
- Enriched with Giloy and Amla
- Helps improves digestion
- Overuse can cause nausea, abdominal pain, headache so must be consumed under a doctor's consultation.
Indian Chai Immunity Booster
100 gram with Giloy, Ashwagandha, Tulsi, Mulethi
This tea is full of herbs that help the body fight against various infections and illnesses. It can be used to improve poor body resistance due to low immunity that could lead to cough, cold, fatigue, stress. This tea is full of vitamin C, herbs, and antioxidants that act as an immunity booster for the body that supports overall good health and wellness.
Directions for use – Boil water, pour water in a teapot, add tea leaves and cover the lid, cover the lid for 3-4 minutes, Strain completely and drink.
Indian Chai Immunity Booster100g, Rs 450
- Detoxify the body and remove toxins.
- No need for pills, tablets, goodness of immunity could be taken in the form of tasty tea
- Defense against cold, cough.
- Reduces stress.
- Traditional herbs specifically selected that keep you feeling fresh.
- Delicious blend of traditional herbs.
- Delicious Blend Of Traditional Herbs With Thyme Leaves, Amla, Guduchi, Punarnava), Shankhpushpi, Neem Leaves, Nettle Leaves, along with others
- No Nasty Artificial Ingredients.
- Don’t depend solely on it for immunity, should be combined with a nutritious diet and healthy lifestyle.
Boldfit Vitamin C Chewable Tablets
500mg Vitamin C with 10 mg Zinc (30 tablets ), Rs 199
These chewable tablets are a combination of vitamin C and Zinc that are used to boost immunity. These antioxidants help in fighting respiratory infections, skin infections, fight against inflammation. It supports immunity, improves skin texture, and maintains overall health.
This supplement is vegetarian, gluten-free, comes in a tangy fruity taste that makes you feel refreshed.
Directions for use – 1 tablet to be consumed daily after lunch or dinner.
Boldfit Vitamin C Tablets(30 tablets ), Rs 199
- It is a natural antioxidant thus promotes well-being in day-to-day life.
- No bad smell, no after-taste.
- Promote healthy hair and nails.
- Chewable Tablets that supports immunity.
- Prevent bleeding gums, anemia, weakness.
- Gluten-free & Soy-free
- No added sugar
- 100% vegetarian & Superior quality
- Zinc as much as 3 cups of Oats
- Vitamin C as much as 10 oranges
- The recommended dose is a maximum of 2000 mg a day for adults. Overdosage of Vitamin C supplements might cause Diarrhea, Nausea thus should be consumed as prescribed.
Add – Immune (Add Veda ) Capsules
60 capsules with Brahmi, Giloy, Tulsi, Neem, Rs 3460
These capsules will improve your immunity, maintain your overall health, maintain good energy levels throughout the day. It not only prevents cough, cold but other respiratory infections as well. They detoxify the body, purifies the blood, and maintain a healthy immune system. They also improve digestion and are considered a great herbal health supplement.
Direction for use – 1 capsule twice daily with water after meals or as directed by a physician.
Add – Immune (Add Veda )(30 Capsules ), Rs 1499
- Prevents from cough and cold
- Improves digestive health.
- Detoxification of the body
- Supports overall health.
- Revitalizing blend of herbs
- It is advised to be taken under doctor consultation to avoid overdosage.
- Too costly
Other Immunity Booster which can help in increasing immunity of the body
Dabur Chyawanprash is an ayurvedic formula that is more than 2500 years ago so it is a highly trusted nutritional and immunity booster supplement. It is the formulation of 41 herbs that boost the immune system, and prevent the body from various infections and illnesses.
It could be taken by people from all age groups from kids to adults to elderly people. Daily Consumption helps improves overall health and boosts energy. It is simply 2 spoons of daily protection with good taste.
Directions of use –
- It is not recommended for children below 3 years of age.
- For children above 3 years, 1 teaspoonful is recommended.
- For adults, 1 teaspoonful twice a day is advised
It could be taken twice a day, morning and night.
1Kg, Rs 294/-
Baidyanath Amla juice, 100 % Natural
This juice is made from Amla. It is a very good immunity booster. Being rich in Vitamin C and antioxidants has multiple benefits, it improves cholesterol, prevents aging, helps in fighting the body from various infections, helps in weight loss, and even promotes hair growth.
1 L for Rs 212/-
Kapiva Tulsi Giloy Juice 1L
Complete Pure combination of Tulsi and Giloy in one powerful package. It contains vitamins and antioxidants. It is natural and safe. Tulsi and Giloy are great immunity boosters that prevent the body from infection, inflammation, and recurrent infections. Giloy flushes out toxins and maintains blood sugar.
This juice improves digestive function and improves metabolism. This juice is FSSAI – approved and is made naturally.
Power Combo ( Pack of 2 ) Rs 778/-
Dabur Honitus Ayurvedic kadha
It is one of the powerful and best immunity booster supplements that helps in fighting against infections, prevents cough, cold and sore throat. It is packed with the goodness of ayurvedic herbs and is a great herbal remedy. The key ingredients are Honey, Tulsi, Ginger, and is ready to use instant kadha.
(4gm pack of 30 sachets ) Rs 270/-
Himalaya Amalaki for immunity wellness
Amalaki is one of the best immunity booster supplements and helps in fighting infections as well. It is rich in antioxidants that prevent skin infections and delay premature aging. Himalaya Amalaki promotes healthy metabolism and maintains healthy bowel movements thus preventing constipation. It boosts immunity and is rich in vitamin C and antioxidants it supports the healthy functioning of the body. It is a vegetarian product and is free from artificial flavors and preservatives.
(Pack of 1 ) Rs 149/-
These are few great and best Immunity Booster Supplements easily available in the market. Immunity boosters are important but it is advisable to consult your healthcare provider once before starting any supplement.
Latest posts by Dr Jyotsana Anand (see all)
- Causes and Treatment of High & Low Estrogen Levels ; Hormonal Imbalance - October 4, 2021
- Calcium and Vitamin Supplements for Female; FAQs - July 29, 2021
- Top 10 Best Immunity Booster Supplements For Health - May 31, 2021
Improve Immunity NaurallyFREE
- Easy Ways to gain Immunity
- Strengthen Immunity with Yoga
- Yoga Mudras for strong body health
- All questions answered
- Just a 5 min read for a Healthy You
- Guide for Building strong immunity
- Find out more about immunity boosting here
- Essential Vitamins for body strength
- It is FREE of COST