Multani Mitti Benefits, Uses- Solution For Skin & Hair Problems

Multani Mitti Benefits, Uses- Solution For Skin & Hair Problems

Some magic ingredients have proved themselves to be human’s best friends since ages when it comes to self-care and pampering. One such ingredient is Multani Mitti. It has been one of the most sought after and used products in Indian household. Multani Mitti Benefits your skin and hair in many ways. Multani mitti uses are many and there are multiple ways to apply this natural product. We have always seen our grandparents and parents ditch…

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10 Health Benefits of Ginger Ayurvedic Herb in Daily Use

10 Health Benefits of Ginger Ayurvedic Herb in Daily Use

Last Updated on September 30th, 2020 Ginger is among the healthiest and most delicious spices on the planet. Ginger, with its strong and spicy aroma, has its own place in cuisine world and also the Ayurvedic books. It may be used fresh or dried, powdered or pickled or in the form of juice or oil.  Ginger tea, the classic way, is the most commonly used form of ginger which is a common drink all over…

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Acupressure Therapy Points and How To Do It, Health Benefits

Acupressure Therapy Points and How To Do It, Health Benefits

Last Updated on July 1st, 2020 What is Acupressure Therapy? Well, unlike any other massage treatments and exercises, Acupressure Therapy is a well-known practiced exercise in China since years. Acupressure has originated from the Latin word, where ‘Acu’ means ‘Delight’ and ‘Pressure’ means to ‘To produce’. So, collectively it is said as an exercise or treatment which gives a sense of delight when produced correctly. Acupressure Therapy is also considered as an Acupuncture, just, with…

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Shirodhara Ayurvedic Massage Therapy, Health Benefits

Shirodhara Ayurvedic Massage Therapy, Health Benefits

Last Updated on July 1st, 2020 Ayurveda is an alternative medicinal system from India that uses various herbs  and oil to cure the various diseases. It also includes various massage therapies that promote self healing in our bodies. It is widely believed in Ayurveda that human body is comprised of three doshas namely vata, pitta and kapha. All three doshas are present in every human body, however one of these doshas remain dominant on the…

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Abhyanga Ayurvedic Body Massage Therapy, Health Benefits

Abhyanga Ayurvedic Body Massage Therapy, Health Benefits

Last Updated on September 30th, 2020 Abhyanga Body Massage is an ayurvedic therapy that involves massaging the body with medicated oils in an orderly way. The name of this Ayurvedic Body Massage has Sanskrit roots as“Abhyanga”in Sanskrit stands for “oil” and large volume of warm oils, infused with various ayurvedic herbs, are used in this massage therapy. As mentioned in old ayurvedic scriptures, Abhyanga or oil body massage is a conventional treatment that promotes our…

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10 Simple Ways Ayurveda Makes You Healthier In Everyday Life

10 Simple Ways Ayurveda Makes You Healthier In Everyday Life

Last Updated on August 18th, 2020 Ayurveda The First Thing to Follow What is the first thing that crosses our mind when we hear the word “Ayurveda”? All green organic plants and herbs that are probably mixed together with essential oils and sold at high notch in the market?! Well, yes, mostly we assume “Ayurveda” with greenery. But the truth is that, it has a lot more than organic product. Ayurveda, as a matter of…

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Real Life Reviews of Green Tea & Its Unknown Uses in Face Packs & Soaps; Beauty Tips

Real Life Reviews of Green Tea & Its Unknown Uses in Face Packs & Soaps; Beauty Tips

Last Updated on July 1st, 2020 When most of the world is still having their brown tea or white tea, the rest of the smart and health enthusiasts start their day with green tea. Green tea is just not an ordinary beverage on your table. It has got some amazing health benefits as well.     Few proven health benefits which you cannot ignore are: 1.A very rich source of antioxidants. 2.Increases metabolism which is…

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13 Amazing Skin and Body Health Benefits of Indian Gooseberry (Amla), Natural Ayurvedic Herb

13 Amazing Skin and Body Health Benefits of Indian Gooseberry (Amla), Natural Ayurvedic Herb

Last Updated on September 30th, 2020 Indian gooseberry, commonly known as “AMLA” in Asia, is known by different names in different parts of the world like Phyllanthus emblica (scientific name), or emblic, emblic myrobalan, myrobalan and  malacca tree; is an integral part of every household kitchen. People relish its sour taste in home made ketchups, pickles, murabbas and even as fresh fruit. However, more importantly, Amla has a lot of associated medicinal values.     This…

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Amazing Uses and Health Benefits of Holy Basil (Tulsi); Herbal Plant Tips

Amazing Uses and Health Benefits of Holy Basil (Tulsi); Herbal Plant Tips

Last Updated on August 18th, 2020 ‘Holy Basil’ in the Sanskrit language means –‘the matchless one!’ Better known as Tulsi, this plant is the symbol of divinity and purity. It is the harbinger of wealth and health.     Since the ancient Vedic period, the Holy Basil plant has been considered to be a very valuable gift to the world of medicines. Even though, Holy Basil benefits have been mentioned in Ayurveda as well. It…

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Heart-Leaved Moonseed, Guduchi or Giloy’s Uses & Natural Benefits for Health

Heart-Leaved Moonseed, Guduchi or Giloy’s Uses & Natural Benefits for Health

Last Updated on August 18th, 2020 Nature beholds treatment of every disease. Have you ever wondered how people use to cure their problems before the development of science and medicine? Though at that time life was simple, people followed a healthy life style, like waking up early and walking or cycling a certain distance instead of using motors and this thing use to keep them close to nature as well. There are many herbs and…

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5 Astounding Ways To Lose Weight With Ayurveda

5 Astounding Ways To Lose Weight With Ayurveda

Last Updated on September 10th, 2020 Summary: In today’s world it can be extremely challenging to lose fat. Crash diet plans, heavy exercises, etc. are among the most frequently tried activities. But hardly will you find people with happy results after this. Well there could be various reasons for your increasing weight, however, what matters the most is that you need to find out a solution which is safe and efficient. None other than Ayurveda…

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Why Eating Cloves Is A Healthy Habit

Why Eating Cloves Is A Healthy Habit

Cloves are one of those magical spices mentioned in Ayurveda, which is used in maximum number of homemade remedies to cure diseases or health ailments, then may that problem be as common as cold or may it be as serious as cancer, cloves help in all conditions. Clove oil is also one of the products obtained from cloves which are popular worldwide for curing several problems/diseases because studies have shown that cloves contain highest number…

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Health Benefits of Different types of AyurVedic Massage Therapy

Health Benefits of Different types of AyurVedic Massage Therapy

Last Updated on July 1st, 2020 Different Types of Ayurveda Massage Therapy Shirodhara Ayurveda Head Massage If we break the term “shirodhara”, it gives 2 different terms -“shiro” and dhara, where Shiro means head and dhara means flow. So the name specifies that this therapy is related to something flow over head. It is an ancient ayurvedic massage therapy which is practiced in India and many other parts of north east asia for about 5000…

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10 Best and Healthy Multipurpose Benefits of Rose Water for Skin

10 Best and Healthy Multipurpose Benefits of Rose Water for Skin

Last Updated on August 5th, 2017 One of the beautiful gifts of nature are flowers. If we have flowers around, it fills our heart with happiness. “Rose”, the king of flowers, is loved by all. But very few know the great benefits of this royal flower on health and skin . The organic oil prepared from rose water , commonly known as “rose water “ or “gulabjal “ can help hydrate, refresh and cool our…

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Amazing Uses & Health Benefits of Saffron (Kesar) for Healthy Body & Skin; Natural Care

Amazing Uses & Health Benefits of Saffron (Kesar) for Healthy Body & Skin; Natural Care

Last Updated on August 18th, 2020 Saffron – the spice famous for its distinct flavor, color and pleasant aroma. Besides giving an exotic touch to your favorite dishes, it is also savoured across cultures for its medicinal properties. Saffron is extracted from the dried stigma of the purple blue saffron flower. It is widely grown in Iran, Turkey, Greece, France, Italy and our very own Jammu & Kashmir. Nature has bestowed this royal spice with…

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Amazing Benefits of Aloe Vera: Natural tips

Amazing Benefits of Aloe Vera: Natural tips

Last Updated on July 1st, 2020 Aloe-Vera needs no introduction. Its widespread usage in cosmetic, pharmaceutical and food industries has made it a household name. It one of the most remarkable and versatile natural herbs with so many health benefits. From minor burns to the dreaded cancer, it is traditionally used across the globe for treating a wide range of health conditions. In this article we will discuss all the major benefits of Aloe Vera….

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