10 Best Shilajit in India – Natural Shilajit Products

10 Best Shilajit in India – Natural Shilajit Products

Shilajit is an ancient herbal product that contains a wide range of minerals and trace elements that the human body requires to function properly, as well as fulvic acid, which aids cellular absorption of these minerals. Shilajit has been used as a dietary supplement and super food in India and Asia for thousands of years due to its numerous health advantages. It has been used for thousands of years in India’s traditional Ayurvedic wellness system…

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10 Best Ashwagandha In India – Natural Sexual Health Products

10 Best Ashwagandha In India – Natural Sexual Health Products

What are the ashwagandha powder benefits? Ashwagandha is a plant native to Asia and Africa that is evergreen. It is often used as a stress reliever. For several stress-related illnesses, best ashwagandha powder is historically used as an adaptogen. Here we have mentioned about ashwagandha benefits for men and other benefits as well along with listing the 10 best Ashwagandha In India.   Several health Benefits of Ashwagandha When it comes to enhancing men’s sexual health,…

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10 Best Indian Yoga Centers and Wellness Retreat | Supercharge Your Creative Energies

10 Best Indian Yoga Centers and Wellness Retreat | Supercharge Your Creative Energies

Last Updated on May 10th, 2022 Yoga is not a mere workout, it is a lifestyle. Those who have been practising yoga for sometime now are aware that it is an immersive experience and they cannot do without it anymore. Also, there are many levels and layers to it which require a deeper understanding with time. And to achieve that, one’s full focus is essential. This has led to a lot of people seeking exclusively…

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Shilajit for Sexual Stamina ; Is it Beneficial or Harmful?

Shilajit for Sexual Stamina ; Is it Beneficial or Harmful?

Shilajit is a mineral-based extract to improve energy levels. It is found in the rocks of the Himalayas and consists of more than eighty-four minerals. It is a health rejuvenator that helps in the sexual stamina of men and also manages chronic fatigue, tiredness, lethargy and fatigue due to diabetes. Shilajit as a ayurvedic herb is also prevalent towards improving levels of testosterone, enhancing fertility. The presence of fulvic and humic acid in Shilajit recharges mitochondria in the body…

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How can Ayurveda Help you Last Longer in Bed, Boost Sexual Stamina?

How can Ayurveda Help you Last Longer in Bed, Boost Sexual Stamina?

How can I last longer in bed? This has become a frequent question among many people, especially the youngsters. Everyone has to agree that there has been a drastic change in lifestyle in the past few years. With comforts increasing, life has become more sedentary than ever. In addition, poor lifestyle habits like smoking, alcohol, fast foods and increasing medications and their side effects are contributors to a deprived sexual life. This has led to…

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Ashwagandha Sexual Health Benefits – Improve Sexual Desire with Herbal Remedies

Ashwagandha Sexual Health Benefits – Improve Sexual Desire with Herbal Remedies

The Enchantment of Ashwagandha & its Herbal Importance Ashwagandha is an ancient medicinal herb. It’s classified as one of the best herbals in ancient India. It can help your body manage stress as an adaptogen.Ashwagandha sexual health benefits are remarkable. It boosts blood circulation, improves hormonal balance and provides better sexual desires. It also delivers several other advantages for the human body and brain. For instance, it can increase brain capacity and abilities to work,…

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Amazing Health Benefits of Ground Flax Seeds and Flax seeds Oil

Amazing Health Benefits of Ground Flax Seeds and Flax seeds Oil

Flax seeds are super foods with multi-dimensional health benefits. The lesser-known fact about them is that they are cultivated as a fiber crop and food. Further, the flax plant is used for making textiles. Thus, flax has been highly beneficial for human generations in different ways. Flax seeds are also known as Linum Usitatissimum or linseeds. These tiny oil seeds originated thousands of years ago in the Middle East. It is found in the fruit…

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Three Doshas in Ayurvedas You Must Know – Vata, Kapha, Pitta

Three Doshas in Ayurvedas You Must Know – Vata, Kapha, Pitta

The human body is a fantastic mechanism. Many researchers have spent hundreds of years studying the parts and functioning of the human body. Ayurveda is one such branch of science that deals with the issues related to the human body. The transmission of the medicinal science from Gods to sages and then to today’s world is best achieved by Ayurveda. It has roots in the Indian subcontinent, with Lord Dhanvantari as the god of Ayurveda….

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The Sound Om and Gayatri Mantra Benefits and Meaning

The Sound Om and Gayatri Mantra Benefits and Meaning

There are various mantras which if practiced to be chanted regularly yield a lot of positive health benefits. Two of such mantras are the Gayatri Mantra and the Sound OM that if practiced for generations now. This is because of all the good results it impacts on the body and mind of the person. Sound Om Benefits are related to the soul and universe which are very vast, thus this word has huge importance in…

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Health Benefits of Cardamom (Elaichi) in Daily Use

Health Benefits of Cardamom (Elaichi) in Daily Use

Cardamom or Elaichi is very familiar to everyone as a spice ingredient used in cooking. It has a strong smell, little sweet flavor, so some go to discriminate it with mint. Though India is believed to be the birthplace of cardamom, now it is found throughout the world. It has such a unique smell that can go with deserts and veg. and non-veg curries.  Although it is famous as a spice, cardamom has health benefits…

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Air Pollution : Easy Remedies to Stop Coughing in Winters

Air Pollution : Easy Remedies to Stop Coughing in Winters

Pollution level is on a rise and with increasing pollution, health problems are also increasing. Dust, Smoke, and pollution in air are the main contributors to poor health and regular coughing issues in metro cities. Heart Problems like low blood pressure, heart stroke, weak immunity, difficulty breathing, constant coughing, watering eyes, weak eyesight, multiple skin problems, hair fall issues and premature grey hair are some of the issues that are possible to happen with increasing…

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Multani Mitti Benefits, Uses- Solution For Skin & Hair Problems

Multani Mitti Benefits, Uses- Solution For Skin & Hair Problems

Last Updated on December 21st, 2020 Some magic ingredients have proved themselves to be human’s best friends since ages when it comes to self-care and pampering. One such ingredient is Multani Mitti. It has been one of the most sought after and used products in Indian household. Multani Mitti Benefits your skin and hair in many ways. Multani mitti uses are many and there are multiple ways to apply this natural product. We have always…

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10 Health Benefits of Ginger Ayurvedic Herb in Daily Use

10 Health Benefits of Ginger Ayurvedic Herb in Daily Use

Last Updated on December 18th, 2020 Ginger is among the healthiest and most delicious spices on the planet. Ginger, with its strong and spicy aroma, has its own place in cuisine world and also the Ayurvedic books. It may be used fresh or dried, powdered or pickled or in the form of juice or oil.  Ginger tea, the classic way, is the most commonly used form of ginger which is a common drink all over…

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Acupressure Therapy Points and How To Do It, Health Benefits

Acupressure Therapy Points and How To Do It, Health Benefits

Last Updated on July 1st, 2020 What is Acupressure Therapy? Well, unlike any other massage treatments and exercises, Acupressure Therapy is a well-known practiced exercise in China since years. Acupressure has originated from the Latin word, where ‘Acu’ means ‘Delight’ and ‘Pressure’ means to ‘To produce’. So, collectively it is said as an exercise or treatment which gives a sense of delight when produced correctly. Acupressure Therapy is also considered as an Acupuncture, just, with…

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Shirodhara Ayurvedic Massage Therapy, Health Benefits

Shirodhara Ayurvedic Massage Therapy, Health Benefits

Last Updated on July 1st, 2020 Ayurveda is an alternative medicinal system from India that uses various herbs  and oil to cure the various diseases. It also includes various massage therapies that promote self healing in our bodies. It is widely believed in Ayurveda that human body is comprised of three doshas namely vata, pitta and kapha. All three doshas are present in every human body, however one of these doshas remain dominant on the…

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Abhyanga Ayurvedic Body Massage Therapy, Health Benefits

Abhyanga Ayurvedic Body Massage Therapy, Health Benefits

Last Updated on December 18th, 2020 Abhyanga Body Massage is an ayurvedic therapy that involves massaging the body with medicated oils in an orderly way. The name of this Ayurvedic Body Massage has Sanskrit roots as“Abhyanga”in Sanskrit stands for “oil” and large volume of warm oils, infused with various ayurvedic herbs, are used in this massage therapy. As mentioned in old ayurvedic scriptures, Abhyanga or oil body massage is a conventional treatment that promotes our…

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