What Happens When Blood Sugar Levels Become Too High or Too Low

What Happens When Blood Sugar Levels Become Too High or Too Low

Last Updated on January 22nd, 2023 Blood sugar, also known as blood glucose, is a vital component of human health. It is the body’s main source of energy and comes from the food we eat. Our blood sugar levels must be regulated and stay within a healthy range, as fluctuations can have serious consequences on our health. In this article, we will explore what blood sugar is, how it is regulated, and what can happen…

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Lose Weight While Enjoying Your Favorite Foods: Here’s How

Lose Weight While Enjoying Your Favorite Foods: Here’s How

Last Updated on January 19th, 2023 Losing weight is something that a lot of people want to do. However, many people assume that when you’re on a diet you cannot enjoy your favorite foods. This is not the case at all. It is entirely possible to lose weight and still enjoy the foods you love.  This article will take a look at how you too can use lose weight diet tips while occasionally treating yourself.  Lose…

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Periodontal Disease: Everything You Need to Know

Periodontal Disease: Everything You Need to Know

When we think about oral health, it’s too easy to overlook the role our gums play in avoiding tooth loss. But if you have ever suffered from acute periodontitis, it’s hard to forget just how vital gum health is. Of course, suffering from periodontitis is incredibly stressful – especially if you’ve already lost a tooth to the disease. It’s impossible not to worry about losing more teeth – or maybe you’re unsure what to do…

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Psychiatrist and Psychologist for Mental Health Treatment and Diagnosis

Psychiatrist and Psychologist for Mental Health Treatment and Diagnosis

Mental health treatments have come a long way since its origin.  In the west, it was only post the second world war that considerable funding was made available for research and treatment of mental health disorders. This was the time when Freud’s psychoanalysis was still prevalent. Earlier treatment approaches were brutal and extremely poor in addressing the concerns of those struggling with mental health conditions. Several mental health activists and awareness movements have helped change…

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8 Foods Rich in Biotin for Hair Growth – Prevent Hair Loss with Vitamin H

8 Foods Rich in Biotin for Hair Growth – Prevent Hair Loss with Vitamin H

We humans often experiment with our hairstyles but nowadays hair fall has become a common problem. Women suffer from hair fall the most. Hair fall is normal but the problem arises when new hairs don’t come up in place of the fallen hair. A Protein name Biotin for hair growth is essential for new hair growth. We can add this to our diet with the help of natural foods. First things first, you need to identify…

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What is Botox Treatment for Hair?

What is Botox Treatment for Hair?

Age-related changes are something mainly associated with wrinkles occurrence, skin’s lack of elasticity, and other visible signs everyone will experience sooner or later. That’s why skin Botox is the most popular option to prevent these processes and preserve rejuvenated looks for much longer. But what if we tell you Botox is also an excellent solution to improve hair health? With age, the structure of the hair changes a lot, so people may notice a slowdown…

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5 Signs You May Need New Glasses

5 Signs You May Need New Glasses

It’s normal to be hesitant when it comes to purchasing new eye frames. Alongside the fact that it can be expensive, you may have grown sentimentally attached to your old pair. But there are high chances that now you need new glasses for your eyesight problem. However, as tough as it can be to let go, it’s still important to upgrade as required. Your health and well-being come first, and one simple switch can make…

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How to Keep Your Lungs Healthy: 5 Tips

How to Keep Your Lungs Healthy: 5 Tips

Lungs provide oxygen and remove carbon dioxide from your body to keep your organs optimally functioning. If you have lungs (or respiratory) issues, you will most likely experience breathing issues, which can restrict you from indulging in daily activities, let alone your favorite hobbies. Especially people with COPD (Chronic Obstructive Pulmonary Disease) suffer from breathing-related problems. However, different medical devices can support their condition and make breathing easier, such as BiPAP masks, but some people…

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Mental Health Coverage in Health Insurance

Mental Health Coverage in Health Insurance

For a very long time, mental illnesses were not considered to be a serious medical issue in India by the general public. Most people who suffered from mental health conditions did not take them seriously and were hesitant to seek treatment. In more recent years, however, mental illness has become a mainstream topic of discussion due to the extensive awareness campaigns organised by NGOs, hospitals, and internet influencers. More and more insurance companies have started…

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What is Intimate Wash and Intimate Hygiene and Why is It Required?

What is Intimate Wash and Intimate Hygiene and Why is It Required?

Nobody does it better than women when it comes to self-care. Women know everything, whether it’s about finding the best home remedies or selecting the best skincare products! But what about the personal details? Do women value their intimate areas as much as they do the rest of their bodies? Well, I have my doubts. When was the last time you bought or used a special product to care for your intimate areas? If not,…

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How to Reduce the Negative Effect of Coffee on Your Teeth

How to Reduce the Negative Effect of Coffee on Your Teeth

Last Updated on June 13th, 2022 How does coffee stain teeth? Coffee can stain teeth due to the tannins it contains. Tannins are natural compounds found in coffee, tea, red wine, and chocolate that can cause tooth discoloration. The color of your teeth and how susceptible they are to staining will affect how much coffee affects their appearance. If you have white teeth, they will likely become yellow over time if you drink coffee regularly….

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10 Effective Solutions to Reduce Hair Loss – Natural Ways to Save Hair

10 Effective Solutions to Reduce Hair Loss – Natural Ways to Save Hair

Have you observed hair fall while washing hair, in your hairbrush while combing hair, on your clothes or on  pillow when you wake up? Most of you would answer YES.  Hair loss is the most common problem faced by humans in everyday life. So we will help you here with the given best solutions to Reduce Hair loss problems. Alopecia, Baldness, or Hair Loss refers to the loss of hair. It could be either from the body…

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Why Is Acupuncture Not Scary?

Why Is Acupuncture Not Scary?

Last Updated on October 27th, 2022 Acupuncture has been used as a traditional treatment for most illnesses in the past years. It can benefit both physical and mental health according to science. As it presses needles into the skin, people thought it was extremely painful but could help a lot.  Many medical experts have studied the effects of dry needling acupuncture on the human body and the result is wonderful. It works by stimulating the…

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Encouraging a Loved One to Seek Mental Help

Encouraging a Loved One to Seek Mental Help

Last Updated on July 30th, 2022 Mental health issues can severely disrupt an individual’s day-to-day life by making it difficult for them to stay engaged and energized. But despite the many advocacies and rising visibility for those that suffer from mental health issues, a lot of people are still apprehensive about getting professional mental help or treatment. In fact, the World Health Organization notes that only 20 percent of the 264 million people who suffer…

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How to Avoid Injuries When Starting a New Exercise Routine

How to Avoid Injuries When Starting a New Exercise Routine

Are you tired of belly fat and ready to start a new exercise program? Or are you already ripped, but bored with the same old routine? Either way, rather you are a five day a week workout veteran, or a novice just getting started, there are a few precautions to take when beginning a new routine to avoid any set back in the form of an injury. Avoid injuries when starting a new workout regime…

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Top 10 Best Calcium Supplements for Women

Top 10 Best Calcium Supplements for Women

Last Updated on December 5th, 2021 There’s a reason milk has been regarded as good for your bones since childhood. Milk contains a high amount of calcium, which is the most abundant mineral in the body. 99% of your body’s calcium is stored in your bones and teeth. It is obtained from foods such as dairy products, leafy green vegetables, almonds, and tofu. Calcium is essential for women as they go through the various stages…

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