Body Health

Healthy Body Tips

Causes and Treatment of High & Low Estrogen Levels ; Hormonal Imbalance

Posted on by Dr Jyotsana Anand
Causes and Treatment of High & Low Estrogen Levels ; Hormonal Imbalance

Estrogen is one of the important female sex hormones that is produced in the ovaries and regulates various functions of the female body. It is an important hormone for both sexual desire and reproduction in women. It thus become very important to maintain proper estrogen levels in women for healthy sexual growth and balanced life. Low Estrogen levels can lead to many other health issues which at later stage can become disturbing factor for a…

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Everything You Need to Know on how to Get a Better Sleep

Posted on by Dr. Amanda
Everything You Need to Know on how to Get a Better Sleep

Last Updated on September 29th, 2021 The significance of adequate sleep can never be over-emphasized. Sleep has a direct relationship with the proper functioning of the body’s most vital organs, including the brain, lungs, and heart. A good amount of sleep enhances cognitive ability, alertness, focus, and energy. Over the past few years, however, intense work schedules have led to people sacrificing sleep and having irregular sleeping patterns. If you find that it is hard…

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10 Best Collagen Powder for Skin in India

Posted on by Gazal Mittal
10 Best Collagen Powder for Skin in India

Skin is the most sensitive part of body that requires regular maintenance. We need to wash our body, skin daily to keep it clean, clear and hygienic from outside as well as inside. We live in the era where we need to protect our skin from various elements like pollution, heat waves, air pollutants, harmful sun rays and also from imbalance hormones effect like Acne and pimples. Similarly we need to take care of skin…

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How To Deal With An Impacted Wisdom Tooth

Posted on by admin
How To Deal With An Impacted Wisdom Tooth

Many people grow their wisdom teeth during young adulthood or between 17 and 21 years old. Because the tooth usually appears when people learn to be independent or attend college, it was named ‘wisdom tooth.’  Most often than not, you’d have four wisdom teeth (two on the top and two below) or less. However, some people don’t get them at all. Wisdom teeth appear as the last set of molars. They were used by early…

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Calcium and Vitamin Supplements for Female; FAQs

Posted on by Dr Jyotsana Anand
Calcium and Vitamin Supplements for Female; FAQs

Last Updated on July 30th, 2021 Calcium is important for bone health and is important for the functioning of the body. If you don’t take enough calcium in your diet, your body fulfils the demand by taking calcium from your bones. Diet plays a very important role to fulfil the calcium demand of the body. Calcium supplements are an alternative source for calcium in case your diet is not having enough calcium components. With Calcium,…

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Why do Mouth Ulcers Keep Coming Back?

Posted on by Dr. Vasantha Sugavanam
Why do Mouth Ulcers Keep Coming Back?

Mouth ulcers are the loss of tissue lining in the mouth. They are usually painful and disturbing and can occur in any part of the mouth. They can be quite uncomfortable and disrupt normal eating and drinking. Usually, they disappear in a week or two, but if they are not resolved, then it is necessary to visit a Dentist. Your mouth, including the lips, tongue, palate, cheeks and gums, are lined by a soft tissue…

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Ways to Reduce Uric Acid Levels from Body; Gout Treatment

Posted on by Dr Jyotsana Anand
Ways to Reduce Uric Acid Levels from Body; Gout Treatment

When the substances in the body named purines are breakdown, a chemical is created named Uric Acid. It dissolves in blood and travels to the kidneys and passed out through urine. It is the waste product in the body and too much production of uric acid and inability to remove excess of the produced lead to Hyperuricemia. Hyperuricemia is the condition in which a high level of uric acid is in the blood. Purines are…

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Heart Problems – Causes and Treatment of Heart Blockage

Posted on by Dr Jyotsana Anand
Heart Problems – Causes and Treatment of Heart Blockage

What is Heart Blockage :- In simple words we say “Abnormal heart rhythm when the heart beats too slowly and thus resulting in partially or completely blocking of signals between the atria and ventricle that is the upper and lower chamber of the heart.” Not simple ? Then let us try to explain you in other words. Heart blockage disrupts the normal rhythm of the heart. An unhealthy heart with blockage causes difficulty in pumping…

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Sensitive Teeth or Tooth Sensitivity : Causes, Symptoms, Treatment.

Posted on by Dr Jyotsana Anand
Sensitive Teeth or Tooth Sensitivity : Causes, Symptoms, Treatment.

Tooth sensitivity is the most common and most frequent dental problem faced by almost every one of us once in a lifetime. Have you experienced pain in your teeth after taking a bite of ice cream or drinking a hot tea if yes, it might be due to sensitive teeth? Tooth sensitivity in simple terms means sudden pain or feeling of discomfort after having cold or hot food items, it is the response to certain…

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Kidney Stones Problem And Solutions : Need to Know

Posted on by Manya Sikka
Kidney Stones Problem And Solutions : Need to Know

The kidneys are an important organ of your body. It is a pair of bean shaped organs on either side of your spine, behind your belly. The primary function of kidneys is to filter your blood stream. They perform multiple functions like removing waste, maintaining the levels of electrolytes in your body, and controlling the body’s fluid balance. The filtered waste of the body is then passed out in the form of urine. Like other…

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Workout Weight Loss Diet Plan : Best Diet for Losing Weight

Posted on by Manya Sikka
Workout Weight Loss Diet Plan : Best Diet for Losing Weight

If you are on a mission to lose weight, it is important to keep in mind that a good weight loss diet plan is essential for shredding the extra weight. While workout helps you burn calories, what you eat, provides you with your calorie intake. Though it is important to maintain a calorie deficit in order to lose weight, it is also necessary to measure and eat the right amount of macronutrients. This will help…

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High Blood Pressure & Low Blood Pressure : Know Everything

Posted on by Anchal Ahuja
High Blood Pressure & Low Blood Pressure : Know Everything

Today’s busy lifestyle has increased the risk of many fatal diseases. Hypertension and hypotension remain at the top of them. Every second person today complains about constant BP fluctuations. For the people who are suffering from high blood pressure or low blood pressure, it is very essential to change your lifestyle to a healthy one as they both can make the person prone to serious health problems. You should make an assessment of your lifestyle…

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Vitamin B12 Deficiency, Causes, Symptoms, and Treatment

Posted on by Dr Jyotsana Anand
Vitamin B12 Deficiency, Causes, Symptoms, and Treatment

Anaemia or nervous system injury is most common these days caused by lower levels or insufficient amounts of vitamin B12 in the body. Vitamin B12 deficiency may cause a reduction in red blood cells thus anemia or it may affect nervous system functioning too. Vitamin B12 (cobalamin ) is found in various food most commonly in animal foods and can be added to supplements. B12 is the most common vitamin needed for brain and nerve…

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Acid Reflux Home Remedies – Symptoms, Causes & Treatment

Posted on by Dr Jyotsana Anand
Acid Reflux Home Remedies – Symptoms, Causes & Treatment

Acid reflux is the most common problem and complaint seen by medical professionals these days. Acid reflux is also known as heartburn. It is the most common chronic disease in which stomach acid flows into the food pipe thus irritating the lining of the esophagus and causing heartburn or acid reflux. Acid reflux more than twice a week or more often is called GERD. It is defined as Gastroesophageal reflux disease in which the acidic contents…

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Super Gonorrhea Spreading Rapidly, Due To COVID-19

Posted on by Manya Sikka
Super Gonorrhea Spreading Rapidly, Due To COVID-19

The world has been witnessing a rapid increase in the new strain of the COVID-19 virus, first found in the UK. Along with the spread of the Coronavirus, the side effects of the disease and its treatment have been spreading rapidly across the globe. Super Gonorrhea has been witnessing a rise in the number of its cases owing to the overuse of antibiotics and other drugs during the recent pandemic. COVID-19 drug effects may even lead…

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Health Effects of Long Sleeping Hours ; Hypersomnia

Posted on by Nancy Kapoor
Health Effects of Long Sleeping Hours ; Hypersomnia

If a lack of sleep is causing a lot of damage, hypersomnia or too much sleep time also is not without consequences for health. Too much sleep or long sleeping hours does not guarantee quality sleep. Find out how our body reacts when we sleep too much. Poor sleep influences concentration, attention, as well as a person’s mood. Over time they can develop anxiety and depression. In the same way, it also affects school, work…

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