What is Intimate Wash and Intimate Hygiene and Why is It Required?

What is Intimate Wash and Intimate Hygiene and Why is It Required?

Nobody does it better than women when it comes to self-care. Women know everything, whether it’s about finding the best home remedies or selecting the best skincare products! But what about the personal details? Do women value their intimate areas as much as they do the rest of their bodies? Well, I have my doubts. When was the last time you bought or used a special product to care for your intimate areas? If not,…

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How to Reduce the Negative Effect of Coffee on Your Teeth

How to Reduce the Negative Effect of Coffee on Your Teeth

Last Updated on June 13th, 2022 How does coffee stain teeth? Coffee can stain teeth due to the tannins it contains. Tannins are natural compounds found in coffee, tea, red wine, and chocolate that can cause tooth discoloration. The color of your teeth and how susceptible they are to staining will affect how much coffee affects their appearance. If you have white teeth, they will likely become yellow over time if you drink coffee regularly….

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10 Effective Solutions to Reduce Hair Loss – Natural Ways to Save Hair

10 Effective Solutions to Reduce Hair Loss – Natural Ways to Save Hair

Have you observed hair fall while washing hair, in your hairbrush while combing hair, on your clothes or on  pillow when you wake up? Most of you would answer YES.  Hair loss is the most common problem faced by humans in everyday life. So we will help you here with the given best solutions to Reduce Hair loss problems. Alopecia, Baldness, or Hair Loss refers to the loss of hair. It could be either from the body…

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Why Is Acupuncture Not Scary?

Why Is Acupuncture Not Scary?

Acupuncture has been used as a traditional treatment for most illnesses in the past years. It can benefit both physical and mental health according to science. As it presses needles into the skin, people thought it was extremely painful but could help a lot.  Many medical experts have studied the effects of acupuncture on the human body and the result is wonderful. It works by stimulating the nerves through the skin surface to influence the…

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How to Avoid Injuries When Starting a New Exercise Routine

How to Avoid Injuries When Starting a New Exercise Routine

Are you tired of belly fat and ready to start a new exercise program? Or are you already ripped, but bored with the same old routine? Either way, rather you are a five day a week workout veteran, or a novice just getting started, there are a few precautions to take when beginning a new routine to avoid any set back in the form of an injury. Avoid injuries when starting a new workout regime…

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Top 10 Best Calcium Supplements for Women

Top 10 Best Calcium Supplements for Women

Last Updated on December 5th, 2021 There’s a reason milk has been regarded as good for your bones since childhood. Milk contains a high amount of calcium, which is the most abundant mineral in the body. 99% of your body’s calcium is stored in your bones and teeth. It is obtained from foods such as dairy products, leafy green vegetables, almonds, and tofu. Calcium is essential for women as they go through the various stages…

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How to Avoid Rashes and Pimples on the Back?

How to Avoid Rashes and Pimples on the Back?

Last Updated on November 6th, 2021 Skin Rashes Any change in colour and texture of the skin which makes it itch is called a rash. Rashes are quite common, and they can be caused due to a variety of factors. All of us have experienced some or other form of rash at some point in our life. Rashes can occur in any part of the body, but those appearing in the back are highly irritating,…

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Causes and Treatment of High & Low Estrogen Levels ; Hormonal Imbalance

Causes and Treatment of High & Low Estrogen Levels ; Hormonal Imbalance

Estrogen is one of the important female sex hormones that is produced in the ovaries and regulates various functions of the female body. It is an important hormone for both sexual desire and reproduction in women. It thus become very important to maintain proper estrogen levels in women for healthy sexual growth and balanced life. Low Estrogen levels can lead to many other health issues which at later stage can become disturbing factor for a…

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Everything You Need to Know on how to Get a Better Sleep

Everything You Need to Know on how to Get a Better Sleep

Last Updated on September 29th, 2021 The significance of adequate sleep can never be over-emphasized. Sleep has a direct relationship with the proper functioning of the body’s most vital organs, including the brain, lungs, and heart. A good amount of sleep enhances cognitive ability, alertness, focus, and energy. Over the past few years, however, intense work schedules have led to people sacrificing sleep and having irregular sleeping patterns. If you find that it is hard…

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Best Collagen Powder for Skin in India | Top Collagen Supplements

Best Collagen Powder for Skin in India | Top Collagen Supplements

Last Updated on January 28th, 2022 Skin is the most sensitive part of body that requires regular maintenance. We need to wash our body, skin daily to keep it clean, clear and hygienic from outside as well as inside. We live in the era where we need to protect our skin from various elements like pollution, heat waves, air pollutants, harmful sun rays and also from imbalance hormones effect like Acne and pimples. Similarly we…

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How To Deal With An Impacted Wisdom Tooth

How To Deal With An Impacted Wisdom Tooth

Many people grow their wisdom teeth during young adulthood or between 17 and 21 years old. Because the tooth usually appears when people learn to be independent or attend college, it was named ‘wisdom tooth.’  Most often than not, you’d have four wisdom teeth (two on the top and two below) or less. However, some people don’t get them at all. Wisdom teeth appear as the last set of molars. They were used by early…

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Calcium and Vitamin Supplements for Female; FAQs

Calcium and Vitamin Supplements for Female; FAQs

Last Updated on July 30th, 2021 Calcium is important for bone health and is important for the functioning of the body. If you don’t take enough calcium in your diet, your body fulfils the demand by taking calcium from your bones. Diet plays a very important role to fulfil the calcium demand of the body. Calcium supplements are an alternative source for calcium in case your diet is not having enough calcium components. With Calcium,…

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Why do Mouth Ulcers Keep Coming Back?

Why do Mouth Ulcers Keep Coming Back?

Mouth ulcers are the loss of tissue lining in the mouth. They are usually painful and disturbing and can occur in any part of the mouth. They can be quite uncomfortable and disrupt normal eating and drinking. Usually, they disappear in a week or two, but if they are not resolved, then it is necessary to visit a Dentist. Your mouth, including the lips, tongue, palate, cheeks and gums, are lined by a soft tissue…

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Ways to Reduce Uric Acid Levels from Body; Gout Treatment

Ways to Reduce Uric Acid Levels from Body; Gout Treatment

When the substances in the body named purines are breakdown, a chemical is created named Uric Acid. It dissolves in blood and travels to the kidneys and passed out through urine. It is the waste product in the body and too much production of uric acid and inability to remove excess of the produced lead to Hyperuricemia. Hyperuricemia is the condition in which a high level of uric acid is in the blood. Purines are…

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Heart Problems – Causes and Treatment of Heart Blockage

Heart Problems – Causes and Treatment of Heart Blockage

Last Updated on May 31st, 2022 What is Heart Blockage :- In simple words we say “Abnormal heart rhythm when the heart beats too slowly and thus resulting in partially or completely blocking of signals between the atria and ventricle that is the upper and lower chamber of the heart.” Not simple ? Then let us try to explain you in other words. Heart blockage disrupts the normal rhythm of the heart. An unhealthy heart…

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Sensitive Teeth or Tooth Sensitivity : Causes, Symptoms, Treatment.

Sensitive Teeth or Tooth Sensitivity : Causes, Symptoms, Treatment.

Tooth sensitivity is the most common and most frequent dental problem faced by almost every one of us once in a lifetime. Have you experienced pain in your teeth after taking a bite of ice cream or drinking a hot tea if yes, it might be due to sensitive teeth? Tooth sensitivity in simple terms means sudden pain or feeling of discomfort after having cold or hot food items, it is the response to certain…

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