8 Best and Effective Natural Ways to Grow EyeLashes, Beauty Tips and Guide

8 Best and Effective Natural Ways to Grow EyeLashes, Beauty Tips and Guide

Naturally grown eyelashes have traditionally been an enviable part of woman’s beauty. Not all are blessed with beautiful eyelashes but surely everyone dreams to have them. Eyelashes lend a natural frame to our eyes. They act as a natural protection against dust & debris and thus keep the infections away. Moreover, thicker and longer eyelashes can give a dramatic look to our eyes, irrespective of their color and shape. This is the main reason why…

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Sanitary Napkins, Tampons, Menstrual Cups or Cloth Pads; Best Option for Heavy Flow and Hygiene

Sanitary Napkins, Tampons, Menstrual Cups or Cloth Pads; Best Option for Heavy Flow and Hygiene

It was mid summer vacation evening when I got my first periods and I was shocked to see blood coming out of my body. There was a shock stage with confusion as to how to control it and take care of it. Everyone has gone through the same shock; some had it while in school playing ground or while attending class and feeling embarrassed to get that white skirt out of sight. The comforting part…

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Best Natural Ways to Remove Facial Hair/Upper Lips Hair Permanently; Beauty Tips

Best Natural Ways to Remove Facial Hair/Upper Lips Hair Permanently; Beauty Tips

Facial hair growth is one of the most annoying problems many women face since time immemorial. Although it is a very innate thing for females, but the reasons for this growth can vary.  While some women naturally have excess growth of hair on their face, others suffer with this problem due to various other factors like hormonal changes, irregular menstrual cycle, side effects of some medications, during pregnancy etc. Many times this growth is uneven…

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Is The Gluten-Free Movement Coming To An End?

Is The Gluten-Free Movement Coming To An End?

The gluten-free movement might be coming to an end. Well, that’s if Dr. John Douillard has any say in it. Dr. Douillard, a Boulder, Colorado-based certified ayurvedic practitioner and former NBA nutrition expert, says that gluten’s been getting a bad rap for far too long. “Wheat has been found guilty without a fair trial,” says Dr. Douillard, author of Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back into Your…

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What to Do & What to Avoid during Periods for Less Pain and Easy Flow

What to Do & What to Avoid during Periods for Less Pain and Easy Flow

Although periods are a very natural and vital part of a woman’s ecosystem, many social taboos are associated with it since ancient times. Every girl faces a barrage of questions, long list of do’s and don’ts at the very onset of her menstrual cycle. Consequently, girls have been bearing all the physical and mental agony in silence, since ages. Thankfully, times are changing and a lot of myths related to menstruation in our society are…

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What to Eat & What Not to Eat during Periods

What to Eat & What Not to Eat during Periods

Periods are a very natural part of a woman’s life. They come along with a group of physical, behavioral and emotional changes in our body. So like an un-welcomed guest who visits you every month, they frequently challenge our tolerance and sanity. During Periods your body has to go through a lot. The uterus contracts to help expel its lining. These uterine and abdominal muscle contractions are caused by certain hormones called prostaglandins. The increased…

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Best Ways to bring your Breast in Good Shape after Breastfeeding

Best Ways to bring your Breast in Good Shape after Breastfeeding

You have sex, you become pregnant, you have baby and now you have breastfeeding. Often females have a complain of saggy breast after breastfeeding and they want to regain the best breast shape they had earlier. If you again want to have the same good looking Firm and Stiff Breast shape that was attractive and gave you the healthy feeling from outside and inside then you are reading the correct article. We will tell you…

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The Best Natural Benefits of Stretching Exercises for Fitness and Healthy Body

The Best Natural Benefits of Stretching Exercises for Fitness and Healthy Body

Have stiff joints? Achy back muscles? The natural inclination when it comes to stretching is to roll the neck back and forth a few times or bend over quickly to touch your toes and bounce up and down a couple seconds. That stretch will help, right? Wrong. Turns out, stretching has much more to it, and when done properly and at the right times, can transform your health and wellness for the better. What are…

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Natural Remedies to Treat Dark Circles at Home; Beauty Tips

Natural Remedies to Treat Dark Circles at Home; Beauty Tips

Dark circles – the nightmare of women of all ages. Women might get old, but looking beautiful is something that every women desire. But dark circles are not something to be afraid of, it is a common skin issue that is faced by all at least once in the lifetime. This is something natural and is just an outcome of fight between our busy schedule demanding our presence everywhere and our body’s requirement of sleep…

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9 Most Effective and Best Natural Foods for Breast Enlargement

9 Most Effective and Best Natural Foods for Breast Enlargement

Breast is a symbol of natural feminity. Bigger, fuller and firmer breasts not only play an important role to enhance feminity but also gives an attractive and charming figure which is directly related to one’s confidence to present herself in public or anywhere. Smaller breasts could become a reason for emotional distress or depression even. Many girls with smaller breast size may become an object of laugh amongst friends and they may lose confidence and…

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Best Tips to grow long and beautiful hair faster

Best Tips to grow long and beautiful hair faster

Many girls dream of long, luscious & dense hair. And many of us have them by heredity. But not everyone is gifted with genetically beautiful hair. It, hence, remains a dream for the rest. So, if you are one of those who are not so lucky in hair department, here are a few tips that can guarantee you to have great hair of your own. Patience & Discipline: A common trait seen among people having…

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5 Best Ways Explained to Get Luscious Soft Lips – Female Health and Fitness

5 Best Ways Explained to Get Luscious Soft Lips – Female Health and Fitness

How to make your lips look more plump, luscious and full is a favorite question to many women? Men do have a deep crush for such delicious lips even from the oldest time periods. In fact, lips are the major focal points on any face. And this is the reason why people, especially women often run behind lipsticks to change their feel, appearance and look. There are even Botox insertions and surgical procedures to keep…

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How to Increase or Gain Weight and body mass, Simple Home Remedies and Tips

How to Increase or Gain Weight and body mass, Simple Home Remedies and Tips

Are you also lean and thin? You want to gain weight but you are vegetarian? If such problems are stopping you from weight gain then do not worry. In fact, people who are initially low weight and thin, if start to gain weight, then they tend to look more handsome and muscular compared to already fat ones. Did this gave you any motivation? If yes then let’s talk about the various simple and effective tips…

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Ways of Increasing Height, Best Natural and Most Effective Home Remedies and Solutions

Ways of Increasing Height, Best Natural and Most Effective Home Remedies and Solutions

Are you always thinking of how people are tall? Or how that particular person is able to carry that dress very well? Or you wish, just for once you can skip the heels to work? These are usually the question in average height people when they are around tall being. Though being short doesn’t undermine any capabilities, it’s usually seen that tall people get the most attention. Well, I don’t think there is a need…

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12 Good Reasons why Dancing Keeps you Fit and Healthy; can keep you in Good Shape.

12 Good Reasons why Dancing Keeps you Fit and Healthy; can keep you in Good Shape.

Have you ever felt like just getting up and groove to ‘Beat pe Booty’? Where at one instance you are thinking that you can dance with all your core and will but on the other, you are unable to even move your body. It’s not that you are not fit to dance, it’s just you are just some moves away to be adaptive to any dance form. For a human body to be adaptive to…

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10 Best and Effective Natural Home Remedies for Saggy Breast – Women Body Health

10 Best and Effective Natural Home Remedies for Saggy Breast – Women Body Health

“You start out happy that you have no hips or boobs. All of a sudden you get them, and it feels sloppy. Then just when you start liking them, they start drooping.”  ― Cindy Crawford  Could not stop myself quoting supermodel Cindi Crawford, a world famous style diva who was really compelled to make such comment as no one could ever deny or in the future, can deny the effect of aging.   Every woman…

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