Fitness tips and motivation from celebrities
The transformation of our Indian Cricket Team Captain, Virat Kohli is huge. Not just did he emerge as one of the amazing cricket players with him mastering and improving his craft every single day, he also has gone through a huge and noticeable transformation when it comes to how he appears. Needless to mention, the journey wasn’t easy and required a whole amount of dedication and effort. Being an inspiration to millions, there are a…
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The well known Baahubali actor, Rana Daggubati, is an Indian film actor, producer, photographer and a visual arts coordinator. With this strong and sturdy physique, and a powerful personality, Rana has become a fitness icon for youth across the country. If you’re someone who is a fitness enthusiast, Rana Daggubati workout and Rana Daggubati body is something you would definitely admire. So, here are some pro tips on Rana Daggubati workout and fitness regime. Rana…
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Born to, renowned actor, Suyush aka Chunky Pandey and Bhavna Pandey on 30th October 1998, Ananya Pandey is a promising actress who has nailed the silver screen with her amazing performance in her debut film Student of the year 2, casted alongside the dapper Tiger Shroff. One of the most anticipated Bollywood star kids, Ananya is a social media queen too and knows-well to keep her audiences glued to her posts. Even though venturing into…
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Born on 21 December 1989 in an ordinary Punjabi family of Sindhi descent, Tamannaah Bhatia is a famous actress. She has won the audiences’ hearts with her phenomenal performance in numerous Tamil, Telegu, and Hindi Films. Born to parents Mr. Santosh and Ms. Rajni Bhatia, she has had a knack for the stage from an early age, and thence, most often, became the center of attraction for her active roles in many school functions and…
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Kabir Singh fame actor, Kiara Advani, has become a youth icon for millions of people. Apart from the blockbuster movie, Kabir Singh, Kiara Advani has given stellar performances in M.S. Dhoni, Lust Stories, Guilty and Good Newwz. The natural glow and beauty along with Kiara advani body fitness add on to her outstanding performance as an actor, to make her the talk of the town. With a minimalistic approach to beauty, Kiara vouches for natural…
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The news of our favorite caption cool retiring has left us all shattered! The year 2020 is keeping to get worse with days like just a global pandemic was not enough. To look back, the journey of our Caption Cool was not really easy. It was filled with a crazy amount of dedication and various sacrifices. Yes, he is extremely well known for his iconic ‘Helicopter Shot’, but do you know what also makes him…
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Last Updated on July 12th, 2020 When discussing about fitness brat Milind Soman is the name that hits at top of list. Milind is model-cum-actor-cum-runner-cum-fitness ambassador. Personal life: He was born in Glasgow, Scotland in a Maharashtrian family. After that, he lived in England until age of seven and then his family moved back to India. His father Prabhakar Soman, is a scientist and his mother is a biochemist. Milind Soman has done diploma in…
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Last Updated on August 18th, 2020 Kathryn Budig is one of the most popular names in the world of yoga today. She is an international yoga teacher, creator of Gaiam’s “Aim True Yoga” DVD, Women’s Health Magazine Yoga Expert and the author of upcoming book, “The Big Book of Yoga”. Born on June 2, 1982 in Kansas City, USA, she is also known for her work in Y Yoga Movie (2008). She is a 35…
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Last Updated on July 12th, 2020 Jillian Michaels is well known fitness trainer and distinctly gorgeous women in the world, she is born in February 18, 1974 (age 43). The birth place Los Angeles, California, United States. She is mainly known for her fitness training workout plans and has a renowned life coach. She had different lifestyles, where she is an actress, producer, and business women. Jillian Michael is also a bestselling ‘Author of New York…
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Angela Renée White or Blac Chyna as she is popularly known used to be a stripper before. But at present she is an American model, an entrepreneur. She rose to fame after becoming “instagram famous” with her amazing physique and due to dating Rob Kardashian. Blac Chyna’s real name is Angela Renée White. She was born in the year 1988. She was born to Shalana Jones-Hunter and Eric Holland in Washington. Blac Chyna started her…
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Last Updated on July 1st, 2020 Know Irina Shayk Irina Valeryevna Shaykhlislamova, better known as Irina Shayk or Irina Sheik, is a Russian model born on 6, January 1986. She was born to Volga Tatar Valery Shaykhlislamova, a coal miner, and his wife Olga, a kindergarten music teacher. She has a sister named Tatiana. While at beauty school, a person from a local modeling agency who was struck by her beauty noticed her. She then…
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Marzia Prince is an award winning international fitness expert with over 12 years of experience. She is a Cooper Certified Personal Trainer, a Physical Fitness Specialist and a Pre/Postnatal Fitness Instructor. She is trained in the Biomechanics of Resistance Training, a Fitness Specialist. Marzia Prince’s Journey to Fame and Glory Marzia has always been physically active, taking part in school sports and aerobic classes. She was actually 23 when she finally hired her first…
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Last Updated on July 12th, 2020 The Italian Actress-Model known in Hollywood for her work in the Sci-Fi feature film series, The Matrix, Monica Anna Maria Bellucci was born on 30 September 1964 in Citta di Castello, Umbria, Italy. Considered to be one of the most beautiful women in the world, Monica Bellucci has featured in at least 45 feature films in a career spanning more than two decades. Career Monica’s inclination towards the entertainment industry…
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Rachel Brathen is a yoga guru, social media influencer, entrepreneur and author. She is the founder of the 109 World, a non-profit and the online yoga video service oneOeight.tv, which received $430,000, more than double of its funding goal of $108,000, making it the most funded yoga campaign ever. Rachel Yoga Fitness was also listed in the Forbes, Top Influencers for Fitness List 2017, owing to her 2.1 million+ followers on Instagram. Rachel is also…
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Last Updated on August 18th, 2020 Giorgia Palmas is a very famous Italian television personality and model. She has also been a runner-up in the Miss World beauty pageant in the year 2000. Giorgia shot to fame with her performance in many popular Italian TV shows. She became even more popular by taking part in various famous reality shows and had also achieved victory in a renowned Italian show. She has become successful in earning…
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Last Updated on July 12th, 2020 Know Kate Beckinsale Kathrin Romary Beckinsale is an English actress and model who rose to fame after her film debut in the 1993 film Much Ado About Nothing. She was born on 26 July 1973 to parents Richard Beckinsale and Judy Loe in Chiswick, London, England. Having been interested in an acting career from a very young age, she made her television debut in the year 1991. It was…
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Last Updated on August 18th, 2020 Are you finding difficulty in
Last Updated on July 1st, 2020 What are pelvic floor muscles? Pelvic