Jen Widerstrom Weight Loss Workout & Diet Plan

Jen Widerstrom Weight Loss Workout & Diet Plan

Jennifer or Jen Widerstrom is an American fitness model, author and a certified fitness trainer. She is famously known for being a trainer in the hit television series, “The Biggest Loser“, which aired on NBC. Moreover, she also starred as a female gladiator in the show, American Gladiators in 2008. More recently in 2015, she appeared in the documentary, “Why Am I So Fat?”. Jen has also worked as a life coach with MSN.com and…

Read More

Top 10 Best Headphones, Earphones for Workout, Jogging and Sprinting

Top 10 Best Headphones, Earphones for Workout, Jogging and Sprinting

Music is increasingly becoming a part of the modern work culture. It has been proven that music enhances our mood and also increases the outcome of repetitive performance. All of the top athletes and bodybuilders usually workout with music since it motivates them to perform better. Sometimes the gym or the studio we work out in has music that we might not appreciate. Also, many a times, we do not have access to music while jogging…

Read More

Top 10 Best Running and Workout Shoes for Men & Women; Fitness Shopping Guide

Top 10 Best Running and Workout Shoes for Men & Women; Fitness Shopping Guide

  Whether you are going to run a grand marathon or just going to explore the jogger’s park near your home, the most essential thing you will require is a decent pair of running shoes that make you feel easy and comfortable on your feet. The shoe industry is becoming enormous with increasing innovation than ever. The glaring advertisements of numerous shoes which claim to offer you the shoes that will be worth ‘the best…

Read More

Top 10 Best Fitness Tracking Smart Watches/Gadgets that are Completely in your Budget in 2017

Top 10 Best Fitness Tracking Smart Watches/Gadgets that are Completely in your Budget in 2017

Fitness trackers are devices that monitor your activities on a daily basis and all of the data it records is synced to a mobile device. A smartphone application then analyses this data and provides some feedback to the user based on his activity. Nowadays fitness tracking devices have become more of a fashion statement with the trendy styles that these devices come in. These devices help you let go of your unhealthy behavior.     We…

Read More

Best Wearable Fitness Gadgets Recommended by Experts for Tracking your Health

Best Wearable Fitness Gadgets Recommended by Experts for Tracking your Health

So what are the wearable gadgets? Latest Generation has worked out different mechanism to keep you healthy and fit and to alert you wjhen you are not following the doctors rule. To keep you safe and fit there are multiple gadgets in the market that are cool looking as well as gives you great performance. The defination of wearable devices is simple to understand “Wearable health devices are electronic devices or gadgets that can be…

Read More

8 Best & Amazing Beauty Gadgets for Females to look Beautiful, Celebrities Beauty Secrets

8 Best & Amazing Beauty Gadgets for Females to look Beautiful, Celebrities Beauty Secrets

We are living in the era of innovation and technology. Science has taken over all realms of life and the field of beauty and personal care is no exception.  Be it open pores, acne, dark circles, wrinkles, thinning hair or any other beauty concern, technology is presenting pioneering solutions to all your problems in form of smart gadgets that can be conveniently used at home. They have revolutionized the way we go about our personal…

Read More

Best Fitness Band 2017; Intex Fitrist Review, The smart Fitness band for youth

Best Fitness Band 2017; Intex Fitrist Review, The smart Fitness band for youth

Fitness Bands and smart fitness watches are now the trending gadgets all around the world. Many well reputed and big brands have come up in the market with their own fitness smart watch or fitness bands that ensure tracking of your health parameters. The main concept of all these bands and watches is to help the user to stay healthy and motivate fitness and workout. Technology has provided us with many options today and sometimes…

Read More

Zenith Nutrition Pine Bark Ext 100mg Capsules Review

Zenith Nutrition Pine Bark Ext 100mg Capsules Review

Large waist size high blood pressure, aging skin is what everyone have been aware of and would like to control it all. Even if you exercise regularly and control self on eating fatty junk food but there are still a lot of risk you cannot eliminate from your life even if you do everything right. Zenith Nutrition is offering products which are herbal and provide protection against the unknown factors. Pine Bark Ext Tablets is…

Read More

Zenith Nutrition Vitamin K2 as MK7 – 100mcg Capsule Reviews

Zenith Nutrition Vitamin K2  as MK7 – 100mcg Capsule Reviews

There are days when you feel the pain in different parts of your body, you might address it as something related to muscle pain. We will advise you to check it first, it can be your weakened bones. You can never differentiate the difference between a muscle pain or bone pain as they are equally painful. Some of us have brittle teeth and gums and there are days when you just wished that ice or…

Read More

Zenith Nutrition Silymarin Milk Thistle Standardized – 400mg Capsule Reviews

Zenith Nutrition Silymarin Milk Thistle Standardized – 400mg Capsule Reviews

Facts state that people are less likely to develop a liver problem while consuming alcohol. It’s just not that consumption of alcohol that will give your liver a hard time. It is more likely to be damaged by intake of excess sugar, trans fat, soft drinks, acetaminophen and not exercising.  It’s a generation of eating out having good time and believe living in present. What people don’t understand is the moderation of everything. I believe…

Read More

Zenith Nutrition L-Citrulline – 1000mg Capsules Review

Zenith Nutrition L-Citrulline – 1000mg Capsules Review

In today’s world, everyone is health and fitness enthusiast. All of us want to look good and in shape. Although we are all aware that a good exercise regimen is a necessity to keep our body fit and fine, we somehow overlook the fact that an intense workout must be complemented with a healthy diet plan. A good exercise routine is beneficial for you only if it is combined with proper nutrition, which is one…

Read More

Zenith Nutrition Melatonin Capsules Review

Zenith Nutrition Melatonin Capsules Review

People who frequently face trouble falling asleep are generally familiar with the term Melatonin. Melatonin is a hormone that is naturally secreted by our body during the dark. It is produced by a pea-sized gland called the pineal gland located in the centre of our brain. Pineal gland starts releasing Melatonin in the evening after sunset. The rising levels of melatonin in our body then make us fall asleep every night. For most of the…

Read More

Zenith Nutrition Magnesium Citrate Powder Review

Zenith Nutrition Magnesium Citrate Powder Review

Magnesium is a vital mineral of human body. It is an essential part of more than 300 biochemical reactions, which occur in our body. It is also responsible for good cardio vascular health. It promotes a healthy immune system and maintains proper nerve and muscle function.  Magnesium also keeps our heart beat steady and strengthens bone structure. As important as magnesium is for our body, it is generally not possible to get its recommended quantity…

Read More

Zenith Slim Shake Review

Zenith Slim Shake Review

There are several ways to lose weight which are available in the market these days. Some says wear their belt for 15 minutes and lose 10’s of kg per month while others say using their machine does the workout of running 10 miles without actually doing so. I am not sure whether they actually does so or not, but recently I got to see an all different or I would say a revolutionizing product that…

Read More

10 Best Health & Fitness Gadgets in 2017, Smart Way to Smart Health

10 Best Health & Fitness Gadgets in 2017, Smart Way to Smart Health

Everyone is a freak at some or the other level. Some are gadget freaks; some may be a health freak, some love gurus or some are food enthusiast. Some might do it at 1% while the others might want to go full stream with 100% and they are once who are hanging out in the gym for straight 4 hours. It’s not that working out more gives you results fast. Instead, it’s just their way…

Read More

Zenith Nutrition Saw Palmetto 160mg Capsule Review

Zenith Nutrition Saw Palmetto 160mg Capsule Review

Saw Palmetto is a plant rather a type of palm tree with sharp saw-like leaf stalks and deep red berries that grow in warm climates of Southern U.S and California. As typical the name sounds and more typical to understand that a plant like that can bear beautiful fruits that are not only tasty but are able to cure ailments in your body. Back in 18th century when this fruit came into existence it was…

Read More
1 2