Super Gonorrhea Spreading Rapidly, Due To COVID-19

Super Gonorrhea Spreading Rapidly, Due To COVID-19

The world has been witnessing a rapid increase in the new strain of the COVID-19 virus, first found in the UK. Along with the spread of the Coronavirus, the side effects of the disease and its treatment have been spreading rapidly across the globe. Super Gonorrhea has been witnessing a rise in the number of its cases owing to the overuse of antibiotics and other drugs during the recent pandemic. COVID-19 drug effects may even lead…

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Health Benefits of Quitting Smoking : For Those Who Wants to Quit Smoking

Health Benefits of Quitting Smoking : For Those Who Wants to Quit Smoking

These days, it’s not complicated to quit smoking, even if you smoke for many years. Besides, smoking cessation can be expected to improve health regardless of the presence or absence of illness, so people with the illness need to quit smoking. The health benefits of quitting smoking are as effective as quitting smoking at a young age, but it is never too late, no matter how old you are. In other words, it is an…

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10 Natural Ways to Sleep Better; Fight Insomnia

10 Natural Ways to Sleep Better; Fight Insomnia

Insomnia is the most common disorder these days among people of all age groups. Insomnia is difficulty in sleeping and thus staying asleep and restless the next day.  The Problem of Insomnia is most commonly related to improper sleep habits followed by sleep deprivation thus feeling of not well-rested enough to start a better day and concentrate on study or work. Various research shows the consequences of insomnia or sleep deprivation increases the risk of accidents…

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Air Pollution : Easy Remedies to Stop Coughing in Winters

Air Pollution : Easy Remedies to Stop Coughing in Winters

Pollution level is on a rise and with increasing pollution, health problems are also increasing. Dust, Smoke, and pollution in air are the main contributors to poor health and regular coughing issues in metro cities. Heart Problems like low blood pressure, heart stroke, weak immunity, difficulty breathing, constant coughing, watering eyes, weak eyesight, multiple skin problems, hair fall issues and premature grey hair are some of the issues that are possible to happen with increasing…

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How to Stay Safe this Thanksgiving Season

How to Stay Safe this Thanksgiving Season

Looks like there is no near end to this covid-19 situation worldwide. Cases of covid are on rise and with every passing day, people are starting to take the problem of covid-19 infection lightly. This in turn is the main reason for the serious covid cases coming up in many countries. Government is forced to impose partial lockdown in some countries while in some they have put night curfew in effect. The only solution that…

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Selfies an Addiction & Mental illness; Digital Narcissism or Mental Disorder

Selfies an Addiction & Mental illness; Digital Narcissism or Mental Disorder

Last Updated on December 18th, 2020 Oxford dictionary’s word of the year 2013, Selfie has brought about a revolution of celebrating self in the modern world. Initially popular among the youth, it slowly gained traction among adults and children. Though loving and celebrating self sometimes is a good thing, overdoing it comes with its own negative consequences. Selfie began as a fun casual act of capturing self but it has now become an addiction for…

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Importance of Substitute Medicine; Best Solution for Costly Medicines

Importance of Substitute Medicine; Best Solution for Costly Medicines

Last Updated on December 18th, 2020 Are you buying a medicine that is too costly and don’t know a better solution? Or do  you feel that the medicine prescribed by the doctor is not easily available in the market? Many times a chemist suggests a substitute medicine to you when the prescribed medicine is not available and we hesitate to take that just because we think it is not going to treat the disease  in…

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How to Stay Away from Cold and Fever this Winter Season?

How to Stay Away from Cold and Fever this Winter Season?

Last Updated on December 20th, 2020 Weather is changing and we are slowing moving towards the cold chilly weather “winter”. But are we taking all the necessary precautions to safeguard ourselves from this changing season. Usually we fall ill, catch cold and fever, during this very changing weather and thus it requires to be safer when the cold winds starts blowing. There are some common and effective ways that you can follow to counter the…

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Want to Live a Healthy Life – Improve Your Lifestyle

Want to Live a Healthy Life – Improve Your Lifestyle

Last Updated on December 23rd, 2020 There are so many sayings on good health that every one of us is well aware of its importance. “Health is wealth”; “In healthy body lives a healthy mind”; “precaution is better than cure”, and many more. But, despite of the popularity of these phrases and idioms throughout the world, there has been a tremendous increase in health issues faced by people. One of the most common topics discussed…

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Smart Ways to Stay Healthy, Are you Smart and Healthy?

Smart Ways to Stay Healthy, Are you Smart and Healthy?

Last Updated on December 21st, 2020 We are living in a rapidly changing era of all times. Everyday a new discovery is made and new advancement takes place in various fields. Humans have become more dependent on technology for almost all their needs and tasks. In other words we can say that, we are approaching to smarter ways of doing things. But are we taking smart actions & decisions for our health and fitness also?…

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Reasons Why New Generation More Prone to Health Issues

Reasons Why New Generation More Prone to Health Issues

Last Updated on December 23rd, 2020 Difficult was the time of 1990’s when we didn’t had mobile phones. Instead of that we used to have telephones (landline connection) at home and that was also not very easy to get. People used to go to shops to make the STD calls. Those were the days when mobile phone was just seen in pictures. Computers were not there in schools and most of the houses didn’t even…

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What Not To Do After Eating a Meal for Healthy Lifestyle

What Not To Do After Eating a Meal for Healthy Lifestyle

Last Updated on December 21st, 2020 Today I am going to tell you about the simplest stuffs that can help you lead a healthy lifestyle. There are general mistakes that each one of us commit in our daily lives which impact our health in a number of ways. This article is going to be a different one and an interesting one, because these are like treasures that my grandfather use to teach me while I…

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Best Ways of Staying Fit and Healthy Whilst Studying a Degree

Best Ways of Staying Fit and Healthy Whilst Studying a Degree

Last Updated on December 11th, 2020 Takeaways, alcohol and late night partying sessions are a norm for many University students. Many students fall into the diet of pasta, microwave meals, pizza and fizzy drinks, not thinking so much of the nutritional value but instead, the cost. Being a student myself, this is something I struggled with at the beginning of my health and fitness journey. A cheap microwave meal that was not only cost effective…

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Poor Sleeping Habits That You Should Avoid, Part 2

Poor Sleeping Habits That You Should Avoid, Part 2

Last Updated on December 20th, 2020 In the last post of poor sleeping habits I discussed over the first and the most important part of sleeping that you should practice or follow to avoid the bad health effects of sleeping on stomach. We discussed about neck pain and back pain, their reasons of long term effects and also how you can avoid these problems with simple solutions. If you have not read that in the…

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Ways to Stay Healthy during Economic Crisis, Fitness with tight Budget

Ways to Stay Healthy during Economic Crisis, Fitness with tight Budget

Last Updated on December 11th, 2020 Every day is not a Sunday, and similarly ups and downs are a part of life. But, we need to be prepared for everything that life throws at us. But one thing that I have often observed is that whenever there is shortage of money due to any reason the first thing that people start compromising on is health in one way or the other. But, no more taking…

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8 Ways On, Smoking Cravings Gone

8 Ways On, Smoking Cravings Gone

Last Updated on December 11th, 2020 Everybody is taking New Year Resolutions for betterment of life and health and I am sure so would have you. This year again you have pledged to quit smoking (just like every year), but do you again want to just break the resolution or stick to it? Knowing the harmful effects of smoking, like cancer and premature death would you still like to stick to your habit? Make this…

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