Natural Health Benefits of Eating Watermelon on Skin and Body

Natural Health Benefits of Eating Watermelon on Skin and Body

Watermelon is certainly, one of the most powerful fruits out there with body-healing properties. The amazing health benefits of watermelon cover everything from your brain all the way to the cells in your feet. There’s nothing more refreshing than biting into a big, juicy wedge of fresh watermelon on a hot, summer day! It’s an amazing way to replenish the fluid that your body lose on a hot day. The best part is, you can enjoy…

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Natural Health Benefits of Eating Apricot on Skin and Body

Natural Health Benefits of Eating Apricot on Skin and Body

Apricots are bright orange-yellow in color and are packed with a lot of health benefits. Although fresh apricots are generally available during the summers, you can get dried or canned apricots at any time of the year. They may also be available in some produce markets during colder months. Whichever way you prefer to eat them – fresh, canned or dried – apricots are full of many wonderful vitamins and nutrients that will help you…

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Health Benefits and Uses of Almonds for Healthy Skin and Body

Health Benefits and Uses of Almonds for Healthy Skin and Body

Almond… a seed shaped, brown color, crunchy and tasty dry fruit, is the healthiest known fruit or in fact is a superfood. This is tamed to be healthiest not just like that, but because of the nutritional values it provide. Almonds are packed with high quality protein, vitamin E, magnesium, fibre and many essential amino acids. You can also get copper, B vitamins, calcium, potassium, phosphorus, iron and healthy fats from almonds. Many debate over almond whether…

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Health Benefits of Eating Papaya on Skin, Digestion and Body Health; Nutritional Tips

Health Benefits of Eating Papaya on Skin, Digestion and Body Health; Nutritional Tips

Okay, so today we are going to discuss the health benefits of a very tasty fruit, papaya. It belongs to the family of Caricaceae. It was first cultivated in Mexico and from there spread across the world. It has been named the “Fruit of the Angels” by a great voyager Christopher Columbus. Not only the orange flesh of the fruit beneficial, the seeds, the leaves of the tree and the flowers are also known to…

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