How Tomatoes Help Prevent Aging, keeps you Young

How Tomatoes Help Prevent Aging, keeps you Young

Tomato the red juicy vegetable used in almost every particular dish in India is one of the healthiest vegetable that human beings came across. The Wide benefits of Tomato are sufficient enough to keep you young and healthy. When I say Young, it means you will look younger than you are. How is that possible? Is it actually true? These must be the questions in your mind that you must be thinking of. You don’t…

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15 Best and Effective Remedies to get rid of Backache; Simple Health & Fitness Solutions

15 Best and Effective Remedies to get rid of Backache; Simple Health & Fitness Solutions

Backache is very common among people of all ages and gender across the world. Most urban Indians are facing backache problem these days. It happens mainly because of poor diet and bad posture. It may occur due to stress and tension in the muscles that support spine. Also, it can be the result of a spinal disc problem, injury to the ligaments around the spine, nerves emerging from the spinal cord, injury to muscles of…

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Complete Guide to Sex During & Post Pregnancy

Complete Guide to Sex During & Post Pregnancy

You might have asked everything from the doctor regarding your pregnancy, diet to be followed and safety of the baby. But I am sure there are still questions that you wanted to ask but felt shy and after that you might have thought of asking the same question from your experienced siblings or friends, and you might have failed again to gather the information you wanted. But, don’t worry you are at the right place…

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How to Stop Masturbating and Regain Stamina

How to Stop Masturbating and Regain Stamina

One of the toughest question that at least once comes to every teenager’s mind in How to Stop Masturbating? And not just teenagers, but sometimes one might land in the over-masturbating state at older phase in life as well. So, if you are someone who is looking for answer to this question then you are at the right place. Today I am going to give you the best anti masturbation methods which have been found by…

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Why you should have a Heavy Breakfast, Moderate Lunch and Light Dinner

Why you should have a Heavy Breakfast, Moderate Lunch and Light Dinner

It is a globally accepted fact that whenever you wish to maintain good health, you must eat only healthy food. Eating healthy food does not necessarily mean that you need be on a fixed diet plan. Although, healthy eating simply means taking the right kind of food, in right portion and at the right time.To get positive results, things need to be done in balance. Hence, to be more precise,one should have A Heavy Breakfast,…

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Do you think non-vegetarians get enough proteins? Think again!

Do you think non-vegetarians get enough proteins? Think again!

by Akshay Our food should provide us all nutrients like carbohydrates, proteins, fats, vitamins and minerals in the right measure, for a healthy living. Since a long time I have been wondering – do we get adequate protein in our daily diet? The word protein is derived from the Greek word “protos” meaning “first”. This itself reflects the importance of protein in our body. I do not intent to scare you with the possibility of lack…

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Diet tips for Pregnancy – Healthy Mother, Healthy Child

Diet tips for Pregnancy – Healthy Mother, Healthy Child

  Because God could not be present everywhere, that’s why he created “Mother”, who takes care of us, love us and because of whom life is a bliss. Her love is just unconditional. A mother is the only one who can see the sadness behind smile, who can judge the pain of heart by voice. A mother is born nine months prior child’s birth. This composition is exclusively for all would be mothers. The weight…

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Truly Amazing Health and skin Benefits of Sugarcane juice (Ganne ka Ras in Hindi)

Truly Amazing Health and skin Benefits of Sugarcane juice (Ganne ka Ras in Hindi)

Did you Know India is one of leading producer of sugarcane in the word. Production rate of Sugarcane in India is very high especially in North India. Since I belong to North India, I know the amazing benefits of sugarcane on human health and fitness. Being a north Indian, I also have experienced the days of summers, which are harsh and really damn hot and can suck the life out of you. We can consume…

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Sapota – The Gift for Health

Sapota – The Gift for Health

Sapota or Sapodilla, is one of the most commonly eaten fruit throughout the world. It is known by different names in different parts of world, but its popularity is same throughout the world. Being a very good source of vitamins, minerals sapota is amongst one of the most nutritious fruits of our planet. It is brown in color, with a thick layer of covering and pulpy inside. It’s your wish if you want you can…

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5 Surprising Ingredients to Include In Your Daily Diet

5 Surprising Ingredients to Include In Your Daily Diet

It is always a chore to select the right kinds of food, especially now, that there are so many do’s and dont’s. But, you can always go old school and select the foods that your old folks used to eat. These foods have been proven to be healthy and beneficial over time. Everyone can even attest to their benefits. But for those who have no clue what these are, here are some examples of foods…

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Healthy Oats, Healthier Benefits

Healthy Oats, Healthier Benefits

Oats.., often considered as perfect breakfast are one of the healthiest diet you can have at any point of time. Though mornings are considered best time to have oats because of its ability to boost energy, and being high in fiber, it helps feel full throughout the day, so that you do not feel much urge to eat over and over again, unlike you may usually feel if you don’t have a proper breakfast. Since…

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Reasons and Solutions for Stress Incontinence in Women

Reasons and Solutions for Stress Incontinence in Women

Stress Continence is a state where a person has an unintentional urine discharge. The patient is not able to control the urine flow when certain pressure or stress is created on bladder. Such circumstances may occur while laughing, coughing, exercising, sneezing, dancing and in severe conditions it can happen even when standing from a sitting position or talking loudly. The condition of stress incontinence is seen both in men and women but is seen more…

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Why to Opt for Wheatgrass for Healthy Living, Discover through Images

Why to Opt for Wheatgrass for Healthy Living, Discover through Images

Prehistoric population seemingly made their living smarter by creating enough avenues to identify super foods and extracts that helped them to live day-to-day life with great health and vigor. Wheatgrass is one such source of immense nutrition that helps to treat various ailments and offers holistic health benefits to all age groups alike. Contemporary communities have apparently vouched for wheatgrass like never than before. The highly effective medicinal properties have made wheatgrass popular across different…

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Seven Natural Food Items to Combat Erectile Dysfunction Problem

Seven Natural Food Items to Combat Erectile Dysfunction Problem

If you were someone who use to love the bedroom time, but now you fear entering you bedroom because of the abnormality with your genital, and you think you won’t be able to be the same “you” with your partner and she might not love you anymore because of your inability, then don’t worry, this article is especially for you guys. Overthinking about your problem or inability issue could impact your self-esteem, and may lead…

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Foods You Should not have during Pregnancy

Foods You Should not have during Pregnancy

Pregnancy is the time when women need to be very much conscious about their diet. No doubt, there are many people in every one’s family and friends who keep suggesting what to eat and what not, but ultimately it’s going to be you who has to remember what to eat and what not to eat. You need to take special care of everything that goes in your mouth because only your food will define your…

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Seven healthiest food items that every PREGNANT lady must have

Seven healthiest food items that every PREGNANT lady must have

Life is ever changing, but one of the most precious moments that change your life forever is the feeling of getting pregnant. That feeling to have someone inside you is unparalleled and nobody else except a pregnant woman can understand that. But, with more excitement and happiness comes more responsibilities when you have a sweet little angel inside you. Now, along with yourself, you have to take care of that little guest also. Hence, one…

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