10 Must read Health and Fitness articles

10 Must read Health and Fitness articles

When things are a little clumsy, our routine gets clumsy and dull too. To get out of the boredom and to make it productive by all means, is like a task. We all wanted 7 Sunday’s a week and after getting 21! We humans have lost it all. I never knew working from home can be so pathetically boring and may be that is the reason for my 1st article in this month. So, I…

Read More

10 Easy Ways Treat IBS Symtoms, Irritable Bowel Syndrome

10 Easy Ways Treat IBS Symtoms, Irritable Bowel Syndrome

Irritable Bowel Syndrome a.k.a. IBS is a common gastric condition that affects your large intestine and causes symptoms such as cramping, abdominal pain, excessive gas, mucus in the stool, bloating, diarrhea, constipation or alternative bouts of diarrhea and constipation. About 10-15% of the world population suffers from IBS which is a chronic condition. This means that you will have to manage it long term. Don’t worry, only a very small number of people exhibit symptoms…

Read More

Weight Loss Tips for Relieving Joint Pain

Weight Loss Tips for Relieving Joint Pain

Is it challenging to drop an extra pound? Overweight adds stiffness to your achy joints and makes the condition worse. Weight loss is the best treatment for people suffering from joint pain. Losing weight may seem like a challenge for older adults, but incorporating a healthy diet and regular exercise help them massively in relieving joint pain.   Indulging healthy foodstuffs and regular exercises reduce the risk of joint pain and maintaining a healthy weight….

Read More

10 Best Natural Remedies for Removing Blackheads

10 Best Natural Remedies for Removing Blackheads

We come across so many skin diseases like acne, hives, eczema and more. Blackheads is also one of them which is another form of acne. People with oily skin have more tendency to get blackheads. In this article we will cover everything about blackheads, what they are, what do they look like and where do they occur. And most importantly we will focus on natural remedies that can help in removing blackheads. Blackheads  There are small bumps which…

Read More

11 Drinking Coconut Water Benefits, Healthy Body

11 Drinking Coconut Water Benefits, Healthy Body

Coconut water has always been considered as one of the refreshing beverages. This miracle liquid is full of essential nutrients and electrolytes. A glass of pure coconut water not only quenches your thirst in scorching summers but it also offers a melange of health benefits. Here in this post, we are going to explore a series of coconut water benefits. Before we go ahead, let us discuss a bit about coconut water first. Coconut water:…

Read More

Healthy Vegetables to Grow in Kitchen Garden

Healthy Vegetables to Grow in Kitchen Garden

Different Types of Healthy Vegetables You Can Grow in Your Kitchen Garden Imagine being able to collect green, tender, and perfectly ripe green peas seconds before they are eaten. Or, pulling out fresh and sweet beets from the garden to add them in your salad. Sounds scrummy, doesn’t it? Growing healthy vegetables in your kitchen garden is one of the best solutions to get the most nutritional produce while saving a few bucks on the…

Read More

More Power on wrist with Garmin Fenix 6S Pro Smartwatch

More Power on wrist with Garmin Fenix 6S Pro Smartwatch

The Garmin Fenix 6S Pro is the little watch in Garmin’s newest Fenix 6 series, yet don’t let the small size fool you. The GPS watch is as rugged and slimmer and lighter as its bigger siblings. The Garmin Fenix goes about 20 versions – and the Fenix 6S is the smallest of all. While a chunky build is synonymous with the Garmin Fenix, the Fenix 6S shrinks everything down into a more wearable package…

Read More

Necessary Vaccinations for New Born Child, Health Care tips

Necessary Vaccinations for New Born Child, Health Care tips

When a baby is born, us parents do everything possible to ensure that they are healthy and safe. One of such things are vaccinations for new born. The immune system of a newly born baby is not completely developed and is hence weaker in comparison to adults or grown ups. Therefore, to ensure that our baby is safe from various diseases, there are a couple of vaccines that must be given to them. Here is…

Read More

10 Best Ways to Improve Immunity of Body

10 Best Ways to Improve Immunity of Body

A Healthy Immune System can help your body fight various viruses, bacteria and infections that otherwise would leave you weak and unfit to do your daily tasks. Have you ever seen the situation where some people around you fall sick very easily while some stand strong and do not fall for common cold, viral infection or flu easily. The reason behind this is the body’s immune system that fights back and acts as the first…

Read More

Pilates Workout, An Exercise that Celebrities Prefer

Pilates Workout, An Exercise that Celebrities Prefer

Recently I read an article regarding celebrity fitness few years back and it introduced me to a new word “Pilates”. I was curious to know what this is and once I knew all about it, I could not help myself but to join the class. After learning about it, I was amazed by this new form of exercise in few weeks and therefore, I highly recommend this to my family and friends. But before you…

Read More

Activities to Make Work From Home a Little More Interesting

Activities to Make Work From Home a Little More Interesting

We have so much extra time when we work from our homes rather than going to office. Now we are saving our commute time and not to mention time we waste in gossiping during tea breaks. We love this time for few days but after that we get bored. So here are few activities which can make your WFH “Work from Home” a bit interesting. Home Decor This is the one thing we all love but…

Read More

Home Remedies for Common Cold or Flu

Home Remedies for Common Cold or Flu

Change in weather can lower our immunity and that’s when we can easily catch common cold and cough. It can affect our metabolism and cause diarrhea or constipation. Most of us don’t like taking medicines for every small problem. So, here are some home-made remedies which you can easily make and use to stay away from any seasonal health issues. 1. Kadha: This is basically made of spices and herbs which cannot be directly juiced….

Read More

Apple Watch Series 3, Review and Specifications

Apple Watch Series 3, Review and Specifications

Before I take you through the review of Apple  Watch series 3, I would want you to see a rough comparison between the latest series 5 and a later one series 4 too in this following table.     Apple Watch is almost a dream smart watch for all Apple users. When Apple Watch series1 was launched it was one of the “Must Get” bucket listed products. The watch was super stylish and came with…

Read More

Work From Home : 10 Ways to Make it Effective

Work From Home : 10 Ways to Make it Effective

As per government advisory, more and more companies are implementing work from home policy and we have no other option but to work with so many distractions around us. We are used to work from our cubicles/offices, sitting at our desk and working in peace. Well here are few tips which might help you in working effectively from your home in these unavoidable circumstances: Make a proper schedule: Plan your work and set deadlines of…

Read More

4 Ways To Recover After A Vehicular Accident

4 Ways To Recover After A Vehicular Accident

Being involved in a vehicular accident can cause significant impacts on your routine, career, relationships, and your overall life. While minor car accidents result in bruises, wounds, or simple cuts, fatal accidents may lead to internal hemorrhage, spinal cord injury, brain damage, or loss of body parts.   In this post, you’ll learn the best ways for how to recover after a vehicular accident.   Hire A Car Accident Lawyer   Hiring a trusted car…

Read More

Weight Loss Tips: How To Boost Your Body’s Ability To Burn Extra Fat

Weight Loss Tips: How To Boost Your Body’s Ability To Burn Extra Fat

Excessive weight can lead to several health problems, such as obesity, diabetes, stroke, and heart disease. For this reason, people who think they’re putting on extra pounds should consider starting a weight loss regimen to burn extra fat from body and being it in good shape. So, it would be in your best interest to continue reading to learn about four tips on how to boost your body’s ability to burn extra fat.   Consume…

Read More
1 2 3 9