5 Reasons Why Meditation Is Crucial in Reducing Stress

5 Reasons Why Meditation Is Crucial in Reducing Stress

Despite compelling evidence for its effectiveness, many people are still skeptical about meditation. Some people think that, in order to meditate properly, it is necessary to possess a superhuman ability to silence the mind. Others think that meditation is a kind of religious practice that serves no purpose for scientifically minded people. In reality, meditation is not only possible for the average adult or child to practice regularly, but it can serve an important function…

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What Makes Kumkumadi Oil Tailam a Miracle Elixir?

What Makes Kumkumadi Oil Tailam a Miracle Elixir?

Ayurveda has always been the best field of medicine in terms of its natural and organic traits. It has successfully culminated the best healing properties of natural herbs and plants to cure and soothe many problems.  Due to this, Ayurveda has gained massive popularity in the west as well. For every part of your body from the skin to the mind: there is an ayurvedic wonder that rejuvenates and brings life to it naturally.  The…

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Covid-19 Treatment: Answers to All Queries for Coronavirus

Covid-19 Treatment: Answers to All Queries for Coronavirus

Last Updated on September 10th, 2020 Coronavirus, officially named SARS-CoV-2 is a virus that has affected millions of people across the globe, causing COVID-19, a disease that affects your respiratory tract along with other symptoms. This was declared as a global pandemic soon after the rapid transmission of the disease from one country to another. There is no Cure for it but we have covid-19 treatment available that is helping millions of people recover from…

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Premature Greying of Hair, Everything Answered in FAQs

Premature Greying of Hair, Everything Answered in FAQs

Many associate grey hairs with the natural process of aging or something that is genetic. However, greying is not limited only to the elderly and is common even in youngsters and kids. Experts are of the opinion that the problem of premature greying is increasing and is as commonly seen as cold and cough. Early greying can be due to various reasons. While it could be hereditary, it could also be indicative of certain disorders….

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3 Helpful Tips to Ease Coronavirus Worries

3 Helpful Tips to Ease Coronavirus Worries

After this stressful, uncertain year regarding Covid-19, a lot of people are now struggling to return to some kind of normal. Simple things like going to the shops, for instance, may not have even phased you beforehand, but after the pandemic, more and more people have a fear of going outside and being in public. This is completely understandable given the devastation this virus caused so many people, but it is important that you don’t…

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Solutions for Premature Grey Hair, Natural Remedies

Solutions for Premature Grey Hair, Natural Remedies

Premature greying of hair, called canities, is one of the most common concerns related to hair problems for people across the globe. While the definition of premature grey hair varies across regions, in most parts of the world, if you have greying of hair in your twenties, it is often looked down upon, and is certainly understood as premature. In fact, people are also known to experience grey hair or white hair even in their…

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Everything About Menopause; Late Periods, Symptoms, Causes

Everything About Menopause; Late Periods, Symptoms, Causes

There are numerous times a woman experiences bodily and hormonal changes throughout their lives. One of such inevitable change that a woman has to go through is Menopause. But what is it? To define in the simplest of words it is the time when a woman experiences no menstruation for a year. This is a natural process that marks the end of the menstrual cycle of a woman, also marking the end of their reproductive years. …

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Healthy Delivery Options; Water Birth, C-section or Cesarean

Healthy Delivery Options; Water Birth, C-section or Cesarean

Giving Birth to a child is the best experience of woman’s life and is always cherished by the mother. Though the complete period from getting pregnant to seeing your child grow is important and beautiful but those moments of labor and delivery seems to be the best. Most painful and risky as well, I think. With the advancement in technology and in the field of medicines we have many healthy delivery options available to us…

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A Quick Look at Different Types of Back Surgery

A Quick Look at Different Types of Back Surgery

The majority of people around the world will suffer from back pains at one point in their life. It is never a pleasant experience and can cause major disruptions to your everyday life. Not all back pains are the same, and there are many different reasons that can lead to them developing. The most common is muscle strain, where you may have lifted up something heavy using your lower back muscles, and not your legs….

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Deciphering the Pros and Cons of Cosmetic Surgery

Deciphering the Pros and Cons of Cosmetic Surgery

There are many reasons why someone will want to have plastic surgery. The first reason that will pop into everyone’s mind is related to how a person looks and feels about themselves. Though this is obviously a very strong factor in someone deciding to have cosmetic surgery, there are also other instances where it may be required following an accident or some sort that has resulted in scarring. Plastic surgery is a surgical procedure that…

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Understanding What You Need To Know About Cervical Cancer

Understanding What You Need To Know About Cervical Cancer

Have you or someone you know just been diagnosed with cervical cancer? Unfortunately, you are not alone as more and more people are being diagnosed with this horrible condition on a daily basis. And, this is because the disease is growing to become one of the most common cancers among women in Singapore. In fact, it is the 10th most common cancer right now. Despite this, it is likely that there is still a whole…

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Why Does My Back Pain So Much? – Back Ache Solutions

Why Does My Back Pain So Much? – Back Ache Solutions

One of the most common medical conditions is back pain. It affects people of all ages and walks of life around the world. It is a condition that will affect a high percentage of people during their lives and many times it goes by without doing much pain. But sometimes it stays for longer period and creates too much pain. Most of the time, the problem is not something too serious and will be temporary….

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Insulin Prices are Being Slashed for Medicare Beneficiaries

Insulin Prices are Being Slashed for Medicare Beneficiaries

Nearly 7.5 million Americans diagnosed with diabetes use at least one form of insulin.  About 45% of America’s insulin users are Medicare beneficiaries. It’s no secret that insulin can be expensive for diabetics of all ages. However, Medicare beneficiaries tend to experience fluctuating high costs throughout the year for their same insulin prescription. Because of the way Medicare Part D is designed, Medicare beneficiaries can experience four different insulin prices within one year. The cost…

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How To Create Your Support Network During Addiction Rehab

How To Create Your Support Network During Addiction Rehab

Last Updated on June 30th, 2020 Addiction, in all its forms, has provided more effective social distancing than any U.S. state governor, European leader, or even China’s President himself could ever hope to implement (in response to a viral pandemic or any other global disaster).   If you are looking to live a life of isolation, being cut off from family and friends, or becoming just another jobless statistic standing in line at the unemployment…

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The Importance of Pre-Employment Medical Assessment in Companies

The Importance of Pre-Employment Medical Assessment in Companies

Last Updated on June 24th, 2020 Are your employees fit to bear the work pressure and deliver the tasks without hampering productivity at a stipulated period? Every organization needs to take care of its employees’ health, along with projects. The workforce of a company should be mentally competent and physically healthy to perform the tasks efficiently.   During the interview session, companies should ask potential candidates about their mental and physical fitness for the new…

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The Family & Its Roles in Successful Addiction Recovery

The Family & Its Roles in Successful Addiction Recovery

Last Updated on July 1st, 2020  “In this country, don’t forget, a habit is no damn private hell. A habit is hell for those you love. And in this country, it’s the worst kind of hell for those who love you.” – Billie Holiday, from “Lady Sings the Blues”    Addiction can sometimes feel like a tsunami hitting your family head-on, a tidal wave of diverse, and often suppressed emotions that rise to the surface,…

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