Shilajit for Sexual Stamina ; Is it Beneficial or Harmful?

Shilajit for Sexual Stamina ; Is it Beneficial or Harmful?

Shilajit is a mineral-based extract to improve energy levels. It is found in the rocks of the Himalayas and consists of more than eighty-four minerals. It is a health rejuvenator that helps in the sexual stamina of men and also manages chronic fatigue, tiredness, lethargy and fatigue due to diabetes. Shilajit as a ayurvedic herb is also prevalent towards improving levels of testosterone, enhancing fertility. The presence of fulvic and humic acid in Shilajit recharges mitochondria in the body…

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How can Ayurveda Help you Last Longer in Bed, Boost Sexual Stamina?

How can Ayurveda Help you Last Longer in Bed, Boost Sexual Stamina?

How can I last longer in bed? This has become a frequent question among many people, especially the youngsters. Everyone has to agree that there has been a drastic change in lifestyle in the past few years. With comforts increasing, life has become more sedentary than ever. In addition, poor lifestyle habits like smoking, alcohol, fast foods and increasing medications and their side effects are contributors to a deprived sexual life. This has led to…

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Ashwagandha Sexual Health Benefits – Improve Sexual Desire with Herbal Remedies

Ashwagandha Sexual Health Benefits – Improve Sexual Desire with Herbal Remedies

The Enchantment of Ashwagandha & its Herbal Importance Ashwagandha is an ancient medicinal herb. It’s classified as one of the best herbals in ancient India. It can help your body manage stress as an adaptogen.Ashwagandha sexual health benefits are remarkable. It boosts blood circulation, improves hormonal balance and provides better sexual desires. It also delivers several other advantages for the human body and brain. For instance, it can increase brain capacity and abilities to work,…

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10 Best Home Remedies for Premature Ejaculation

10 Best Home Remedies for Premature Ejaculation

Are you fed up with having to deal with premature ejaculation? You are not alone in your feelings. A frequent sexual problem for males is premature ejaculation, which affects about one in every three men at some time in their lives. But don’t worry; there are several effective remedies for Premature Ejaculation which you can try at your home.  Premature ejaculation (PE) occurs when an orgasm occurs before or within a minute of beginning an…

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The Man’s Guide to Testosterone

The Man’s Guide to Testosterone

What makes you a man? The idea of manhood is debated across society, but medically speaking, it really just comes down to a complicated hormone: testosterone. While all genders have this hormone, males are the ones that have it as their dominant and defining hormone.   Men, Do You Really Understand Testosterone? You might associate testosterone as being related to bodybuilders and gym rats with massive amounts of muscle. If you’re considerably more meek than…

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Causes and Treatment of High & Low Estrogen Levels ; Hormonal Imbalance

Causes and Treatment of High & Low Estrogen Levels ; Hormonal Imbalance

Estrogen is one of the important female sex hormones that is produced in the ovaries and regulates various functions of the female body. It is an important hormone for both sexual desire and reproduction in women. It thus become very important to maintain proper estrogen levels in women for healthy sexual growth and balanced life. Low Estrogen levels can lead to many other health issues which at later stage can become disturbing factor for a…

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Regain Energy After Sexual Intercourse : Improve Sexual Drive Diet Tips

Regain Energy After Sexual Intercourse : Improve Sexual Drive Diet Tips

Sex is a beautiful intimate activity that carries several emotions and feelings along with it. Simultaneously, it is also an intense physical activity that releases multiple hormones and proteins from your body, while burning out massive amounts of energy. In doing so, you are often left with little energy to even move your body, bringing the mood to a standstill. Sexual Stamina is of great importance to both males and females and thus there is…

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How to Avoid Masturbating or Stop Masturbation or Quit Masturbation?

How to Avoid Masturbating or Stop Masturbation or Quit Masturbation?

Do you feel the continuous urge to masturbate? Are you sick of masturbating and looking for ways to avoid masturbating. You want to stop masturbation practice but don’t know how to quit masturbation? If you are having these questions then my friend you are on the correct page to find the answers. Masturbation is a practice of sexual satisfaction that one gives to himself or herself. But over doing masturbation can have bad effects on…

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Nightfall Problem or Wet Dreams ; Myths and Solutions Explained

Nightfall Problem or Wet Dreams ; Myths and Solutions Explained

Nightfall is an orgasm which occurs spontaneously. It is also known as Nocturnal emission. It is more common among men. Women may have wet dreams too. It commonly occurs in young males after puberty. The genital erection and unchecked flow of semen during the night time, while one is unconscious or in deep sleep, is called nightfall problem. It is a common myth that nightfall is a disease which is not true and also, nightfall…

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Foods Help Boost Sex Drive in Both Males and Females

Foods Help Boost Sex Drive in Both Males and Females

Mankind has looked for ways for many years to improve their sexual experience, and that also includes trying to discover the best foods for sex. It is said that any healthy food is good for sex, but certain items are beneficial for better sex. One must keep in mind that alcohol is bad for a healthy sex life. It may increase desire, but it decreases performance. There are plenty of foods and drinks that can boost…

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Masturbation: Everything You Must Know for Healthy Genitals

Masturbation: Everything You Must Know for Healthy Genitals

Masturbation is the self-stimulation of the genitals to achieve sexual pleasure, usually to the point of orgasm which is also called the sexual climax. It is commonly done by touching or massaging the penis until they achieve an orgasm. And for women, some women use stimulation of the vagina to masturbate or use sex toys like a vibrator. Masturbation is totally normal and most people don’t talk about it, but almost everybody does it. Many…

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Could Hormone Replacement Therapy Help You?

Could Hormone Replacement Therapy Help You?

Being a woman is not easy. Along with the enormous responsibility of childbearing comes the mess and fuss of menstruation (not to mention cultural issues and taboos that still plague women all over the world), which is then followed by the menopause. Rather than a seamless decrease of fertility, cessation of periods, and a calm resumption of pre-pubescence calm, menopause can be a trial. Every woman experiences it slightly differently, but most women share some…

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10 Best Yoga Poses for Women to Boost Fertility

10 Best Yoga Poses for Women to Boost Fertility

Last Updated on September 29th, 2020 Are you finding difficulty in conceiving? Despite your constant efforts and medical assistance, are you still struggling to conceive? If this seems like your problem, it’s probably time you take up the curative practice of yoga. In addition to healing your body, mind and soul, Yoga can boost fertility and help ensure that the good news comes knocking on your doors without any trouble and that you get pregnant…

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8 Reasons for Stomach Ache After Intercourse – Intercourse Pain

8 Reasons for Stomach Ache After Intercourse – Intercourse Pain

Last Updated on August 18th, 2020 We often come across a common problem of stomach ache in women especially after having intercourse. Today in our article we will be talking about 8 main factors that can be a reason for this intercourse pain and what should be done in such cases of stomach ache. Severity of pain may differ from person to person but we would suggest to see a doctor even if its mild….

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What Are The First Signs Of Prostate Problems?

What Are The First Signs Of Prostate Problems?

Men of all ages are at risk of facing prostate problems. Such issues can be anything from mild (e.g. inflammation) to severe (e.g. prostate cancer). Because the prostate gland naturally gets larger with age, it’s also the reason why older men are more prone to various prostate issues. Common Prostate Problems Are you aware of your odds of developing prostate-related health problems? Do you know how you can keep your prostate healthy? Listed below are…

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Masterbation (Masturbation) – Experts Opinion ☑️

Masterbation (Masturbation) – Experts Opinion ☑️

Last Updated on January 7th, 2021 Masturbation or as people in several parts of world call it masterbation; this is one such topic which everybody wants to know about and explore, but are afraid due to various myths spread by people with improper and inadequate knowledge. Let me share some true, backed by science and tested facts which I have gathered by studying and sharing thoughts with researchers and sex experts over the years and tell…

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