Are you facing Hair Fall Issue? If no then you should definitely read this to avoid that case in future as well and if you are facing the issue then you should read this to stop making those errors or mistakes leading to hair fall. Are you aware of the reason of hair fall? May be you might not be aware of all the main and common reasons that are leading to hair issues. We would urge you to go through this post for your beautiful hair to stay the same for a long period of time.
There are many reasons possible for your hair fall issues and so you need figure out what are you doing wrong in your daily life cycle.
It can be a very common thing which you might not be even aware of, so to help you avoid these we have listed down the very list of bad practices that need to be avoided or may be good ones that need to be followed in some cases for healthy hair.
Do not use someone else towel for your hair. Yes we are serious and we mean this. If you are using someone else towel to dry your wet hair after bath, you are actually going to pick up his hair related problems and issues and that might lead to major ones at later stage. That is why we advise to carry your own towel while travelling anywhere. Properly dry up your towel in sun after bath so that the bacteria in the towel can be heated up in the sun and gets properly sanitized for next use.
Do not use helmet without head cover. We run out on our bikes or scooters with helmets on wet hair and forget to care about the helmet issues. If you are not using any head cover in helmets then you might lose some hair every time you wear a helmet. Your helmet is closed from almost every end and this leads to a situation where your hairs are not able to breathe in air. You will start feeling itchy after some time and that is the reason your hair starts losing out.
Do not use Hard Water for hair wash. Hard water is really bad for your hair. It can damage your hair strands and lead to hair fall issues at a very early stage. Avoid Hard water in any case possible. If you have no other option then to use the available water, then you can some liquid detol in it. This will reduce the harshness of the bathing water.
If you have long hairs, do not go for frequent hair bath. Long hair tends to get uprooted quickly compared to short hair. That is the reason people who finds their hair are falling more frequently, quickly go for a shorter hair cut. Another reason is the dandruff in hair. Certain type of dandruff is also responsible for hair fall issues and in that case shaving your head completely helps in removing such dandruff issues and thus helps in hair fall issue also. If that does not work, you need visit a doctor to find the root cause of dandruff and hair fall.
Use proper shampoo for your hair. Shampoo should not be too hard or high in chemical contents. We usually keep rotating our shampoo with new ones every month or so which is a very wrong practice. Don’t test your hair with different shampoo. Stick with the one that suits your hair and use it as minimal as you can. Use Shampoo only 2 or 3 times a week at max. Daily use of Shampoo and conditioner will lead to harsh effect on long term periods. You can also try natural shampoo for your hair.
Keep your Pillow separate and never sleep on someone else pillow. Yes I am not kidding but it follows with the same reason as stated in the first point in this post. You should avoid this as much as you can. Pillow covers are carriers of your hair bacteria and microbes. Wash your pillow cover frequently, atleast once in 2 or 3 weeks time. Change your pillow covers once in 2 weeks to avoid any dusty or infection getting accumulated in it.
Use your own Hair comb, roll comb. Yes do not share your Hair comb with others, neither you should ask from others. Hair combs or roll combs may carry your hair problems that might be transferrable with regular use. Keeping these small-small things in mind you can avoid many big issues in life.
Clean your hair comb at least once in 3 months or purchase a new in every 3 to 4 months.
Do not let your hair get wet in rain, since now rains are majorly “acid rains” due to huge pollution in air and water. Acid rain is one of the major issues these days. Especially the first rain in the rainy season starting is said to be very harmful for hair and skin. Try to avoid getting wet in this rain and if in case you get wet, take a shower of fresh water after reaching your home or destination as soon as possible.
Your hair needs lots of proteins and vitamins. Make sure your food and diet plan includes that.
Drink milk in the morning and if you can eat eggs then that would be great for your hair. They contain essential proteins required for good hair growth.
Use proper oils for your hair. Try to have natural sarso hair oil till the age of 12 so that you have strong hair. Then onwards prefer to use smooth hair oil that can keep your hair moist and avoid day time drying of hair strands. This is one of the most important thing we usually skip in our daily routine. In most of the occasions we keep our hair dry which is very bad and should not be done. If done occasionally it is fine but regular practice can make your hairs week and dull. It also leads to early whitening of hair.
If your hair is white and you are using hair color, then try to use natural home remedies for that. Natural things won’t give any harsh side effects and will help in keeping your hair healthy.
If you are picking artificial hair colors then do a proper survey/research and then go for a particular product.
Do not Use Hair Gel Too much and too frequently. Most Hair Gels are almost 90% harmful for your hair and their roots. Prefer to use these hair gels only on occasions and parties. You can use oil to reduce the effect of hair gel. Apply small amount of hair oil and massage your head for 5 mins. After the application of hair oil, apply small amount of hair gel on it. This will create a layer of oil between gel and hair strand and hence will protect your hair from harmful chemical also.
Use Hair Sprays to wet your hair if required to do. We wash hair or use hands to wet our hairs many a times to set it to a style many times in a day. Avoid using hand to wet your hair. Instead use a spray to sprinkle water. This will avoid unnecessary hair mess up.
So let’s follow these small but important things in life and avoid the situation of going to a hair doctor for hair fall issues. If you want to avoid medicines and any medical applications like hair transplant, on your hair, you should start taking proper precautions and care of your hair. Natural hair can never be replaced with artificial ones or medications.
Let us know if you still have any doubts or issues in understanding the above factors. We would appreciate your questions and would try our best to help you understand and provide you with best possible natural help that you can take for your hair.
Now it is your Turn
Let your loved ones and friends know about this, Share it so that you can inform them about the mistakes they are committing daily on their hair. Like our facebook page to know more about such natural remedies , health tips and fitness guide on how to stay healthy lifelong with complete natural diet.
Latest posts by Anurag Ajmera (see all)
- How to Purchase a Senior Citizen Health Insurance Plan - January 17, 2019
- Moov Now Fitness Tracker Review; Fitness Wearable Band - March 22, 2018
- Jacqueline Fernandez Beauty Workout Fitness & Diet Plan - October 11, 2017