Yoga… the word has a deep meaning, it doesn’t mean just doing different asanas and twisting body, it actually means the union of individual with soul or spirit. Yoga is the science of life speaking in scientific terms. Yoga as we all know took birth in India around 5000 years back and is one of the most efficient, accurate and easy way of doing workout. This is often confused by many with mere stretching and twisting of body and breathing in different ways. But, this is only myth, yoga is most healthy exercise for your body as well as soul. Even Science backs yoga as best exercise for body because it is even more scientific than gym machine. Different yoga postures, different breathing styles, meditation, different asanas works in such a way that it not just help provide strength and endurance to body but also develops a sense of fulfillment inside the body. It is equal effective to mind as much to the body and life becomes calmer, happier and more fulfilled along with being healthy while you perform yoga.
It helps increase flexibility, provides strength to muscles, increases blood flow, improves bone health, boosts immunity, helps maintain blood pressure, lowers blood sugar, increases focus, fights depression, keeps insomnia at bay, maintains nervous system, improves digestion, improves the process of respiration, gives peace of mind, eases pain, gives inner strength. These are not just it, these are just the main ones to mention, different yoga asanas and postures are there for cure of particular diseases. There are infinite number of ways yoga can benefit you without harming much to your pocket.
Yoga has suddenly gained popularity throughout the world since World Yoga Day was celebrated on International level, especially in US and UK. Do you know why Baba Ramdev and Sri Sri Ravishankar keep visiting US oftenly and are so popular in US? According to a survey more that 70% of US and UK population has searched for yoga courses in respective countries after International Yoga Day, in shortage of which these Indian bodies have been called and queried for starting courses in 57 other countries including US and UK. Isn’t this amazing, how could these many people are attracted to yoga? It is just because of the ability of yoga on being effective on diseases, providing good physique as well as giving peace to the mind. All of which nothing else in this world can give you.
After reading all this you too want to start yoga? But can’t go to yoga classes because of time constraints? Don’t worry, team Medictips has decided to bring a full stop to all the question marks in your mind that are not allowing you to start yoga. We are bringing for the first time in the history of internet “ONLINE YOGA CLASSES”. Yes, when you can use internet for everything else why not for health. In collaboration with Asmyi Yoga, we are bringing online yoga classes, wherein you can join classes for your favorite time slots and take benefits of yoga that the world is looting.
Asmyi yoga is a holistic approach to your daily health and body needs. All you need to do is register for your particular course and get time slot from the teacher. After that all you need to do is just switch on your laptop and start yoga every day and reap the benefits that can give you the lifestyle you always desired, away from diseases and closer to happiness.
The trainers in Asmyi Yoga are very experienced, with around 15+ years of experience, trainers are very well versed with all the aspects of yoga for men, women, children and old aged. You can ask about your day to day difficulties in health and get a perfect remedy posture for the same. You can opt for the yoga course of your own wish, like some may like to use yoga to treat their health issues and problems like yoga for back ache, blood pressure, diabetes, digestion, migraine and head aches, respiratory problems, stress, thyroid or pregnancy. Or if you don’t have any such problem and want to stay away from all problems and stay healthy then you can join any of the beginners, intermediate or advanced yoga courses.
To make it easy and more transparent, you can just sign up and get eligible for 2 day free yoga classes. Wherein you can see and feel the difference yourself. So, what are you waiting for, visit Asmyi Yoga and get enrolled for the course of your wish. Don’t waste time, this is the need of the hour.
Practice Yoga…!! Stay Healthy…!!