Popular Health Fitness Tips

Best Wearable Fitness Gadgets Recommended by Experts for Tracking your Health

Posted on December 4, 2015August 5, 2017 by Anurag Ajmera

So what are the wearable gadgets? Latest Generation has worked out different mechanism to keep you healthy and fit and to alert you wjhen you are not following the doctors rule. To keep you safe and fit there are multiple gadgets in the market that are cool looking as well as gives you great performance. The defination of wearable devices is simple to understand “Wearable health devices are electronic devices or gadgets that can be…

Amazing Health Benefits of Kissing and Hugging, Science Facts Explains

Posted on July 11, 2015August 5, 2017 by Anurag Ajmera

There is no big secret in the fact that cuddling makes you feel good when you’re in a new or established relationship. But it’s also something that you miss greatly when you’re single and searching for a true partner in life. But did you know there’s actually a scientific reason for that? It’s true! There are many surprising and amazing proven benefits of Cuddling, Hugging and Kissing—so read on, and you’ll want to cuddle or…

Top 10 health facts (sex health) and practices you should know: Health Facts Part 1

Posted on December 11, 2015August 5, 2017 by Anurag Ajmera

Have you ever thought of these health related facts and consider taking care of these. If no then you should because they are not just words of mouth but facts that are extracted out of research in science and technology. They are based on some studies that reveal that how your daily lifestyle affects your health in a good or a bad way. There are some interesting body facts, sex facts, sleep facts as well…

10 Must Have Foods for this Winter; Healthy and Nutritious Winter Foods for all

Posted on October 28, 2015August 5, 2017 by Ankit Jain

Winters are standing on the edge and will soon overcome. Every season brings with it, its specialty; similarly winters along with it brings special food that we can enjoy in the cold and enjoy the vacations and stay healthy. Winter is my favorite season because it gives me my personal favorite food (sweet potatoes) to eat; moreover I could sleep for long hours in cozy quilts. Woooww..!! I am really waiting desperately for winters. But,…

Health Benefits of Different types of Natural AyurVedic Massage Therapy

Posted on July 19, 2015August 5, 2017 by Anurag Ajmera

Different Types of Ayurveda Massage Shirodhara Ayurveda Head Massage If we break the term “shirodhara”, it gives 2 different terms -“shiro” and dhara, where Shiro means head and dhara means flow.So the name specifies that this therapy is related to something flow over head. It is an ancient ayurvedic therapy which is practiced in India and many other parts of north east asia for about 5000 or more years. This unique ayurvedic concept/therapy is…

Amazing Benefits and Uses of Aloe Vera on Skin and Body; Natural Tips

Posted on July 19, 2015July 18, 2017 by Aafiya Siddiqui

Aloe-Vera needs no introduction. Its widespread usage in cosmetic, pharmaceutical and food industries has made it a household name. It is regarded as one of the most remarkable and versatile natural herbs with well proven health benefits. From minor burns to the dreaded cancer, it is traditionally used across the globe for treating a wide range of health conditions. Aloe-Vera is a short-stemmed cactus plant with thick pointed and fleshy green leaves, which can grow…

8 Good Reasons why 8 Hour Sleep Necessary for Healthy Body

Posted on July 17, 2015January 19, 2019 by Abhilasha Ajmera

Since a child is born he is into sleep mode, like out of 24 hours he will sleep for 16-20 hours. And as slowly and steadily he grows the sleep time starts reducing, and finally a stage comes when teen age ends and we are like a grown up adult, after that point an ideal time for sleep should become 7-9 hours. But, you all ask yourself is it? Are you really sleeping enough? Are…

How Practicing Yoga Daily Keeps you Healthy and Fit Always; Amazing health Benefits of YOGA

Posted on July 17, 2015August 5, 2017 by Anurag Ajmera

In the twentieth century, we are living 24 x 7 busy life. We want to look active and energetic all the time but so engaged with our day to day hectic schedule that we can’t make it possible. Yoga can help us to do so. By devoting just 20 -30 minutes to our body we can get fruitful results not for today but also in near future. YOGA is a discipline of combining body and…

German Hospitals Guide: How to Choose the Right Healthcare Institution

Posted on June 24, 2019 by Amanda

Germany is one of the most popular destinations among the medical travelers. German healthcare institutions offer precise diagnosis making, unique surgical procedures with high success rates, shorter period of the inpatient stay and improving life quality during rehabilitation programs. The country is also famous for prompt implementation of the innovative drugs and equipment into the clinical practice. Here, results of clinical trials are not “stored”, but work for the benefit of patients. Quality of the…

Take Your Skincare Business To The Next Level By Coordinating With A Private Skin Care Company

Posted on June 20, 2019 by Amanda

As per market research, the skin care industry is one of the fastest developing consumer product categories. It boasts of an 8% yearly growth that is primarily the result of cosmetic sales. Now it is possible for you to start your very own line of skin care products by working in close coordination with a private label skin care company like CosMedical Technologies. This is a potentially lucrative and advantageous business idea. The Process Private…

The Myths, Risks, and Benefits of Cosmetic Surgery

Posted on June 15, 2019 by Amanda

Plastic surgery isn’t the taboo topic it once was. These days, it seems like almost everyone in Hollywood has had some sort of work done, from subtle facial tweaks to full-blown body makeovers. You may even have friends or family members who have had cosmetic surgery, as many procedures are relatively inexpensive and accessible. More extreme procedures, like double eyelid surgery and butt implants have become increasingly more common, as these procedures allow you…

The Benefits of a Chipped Teeth Crown Dentist Eugene Oregon

Posted on June 3, 2019 by Amanda

A chipped tooth is a form of damage to the teeth caused by a lot of factors. Your dentist may need to repair the damage to make sure you have a beautiful smile every time. A crown dentist for chipped teeth can help you know your treatment options and explain preventive measures to avoid such tooth damage from happening again in the future. In this post, you’ll learn about the essential benefits of seeking…

Phenocal Review: Is this a Legit Weight Loss Supplement?

Posted on June 2, 2019June 4, 2019 by Amanda

Are you struggling to lose weight? If you are struggling to manage your weight, then maybe it is time for you to give a weight loss supplement a try. With so many products on the market that all claim to help you lose weight and reduce inches how do you choose the best product? How can you make your way through all the hype and find the diet pill that is going to help you…

Fulfilling The Nutritional Needs of Your Body

Posted on May 30, 2019 by Amanda

The human body is an incredibly complicated machine. There are so many intricate parts that work in harmony to keep our body functional, and us alive. A machine as complex as our body requires plenty of care in order to ensure that it doesn’t wear out too quickly. This care comes in many forms; physical exercise, mental exercise, and healthy eating being just a few. Healthy eating is a really important form of bodily care….

5 Tips to Stay Healthy and in Shape While Running Your Business

Posted on May 5, 2019 by Guest

Running a business requires committing a vast amount of time into making it successful. Many business owners end up sacrificing their health and fitness to make sure their businesses are profitable. But do you have to? The reality is, you will have to work long hours for most businesses to do well. The latest studies show that 62% of business owners admit that running a business is more stressful than they expected. 39% of them…

10 Tips for Naturally Getting Rid of Stress and Anxiety

Posted on May 3, 2019May 5, 2019 by Anurag Ajmera

Nowadays, Stress and anxiety are common experiences for most of the people. Anxiety is followed with long-term stress and sure short decline in the overall health conditions. People of all age groups are prone to fall for anxiety and stress due to multiple reasons like pressure to perform, unexpected life changes, high sugar intake, alcoholism, experiencing stressful life events etc. Almost every single individual goes through the phase of depression at least once in a…

How to Purchase a Senior Citizen Health Insurance Plan

Posted on January 17, 2019 by Anurag Ajmera

Here’s What you should know before purchasing a Senior Citizen Health Insurance Plan A health Insurance Plan is more like a necessity nowadays, especially when it has to be planned for a senior citizen. After retirement, life becomes very dull and boring and living solely on pension or interest income is tough. An unexpected medical emergency can put one in a state of financial crisis where you may have to struggle for the most basic…

1 Crore Health Insurance Cover at Rs. 9000 Premium. Is It Worth to Buy?

Posted on December 18, 2018 by Amanda

We are living in an era where the salary is growing at a snail’s speed while inflation has taken the F1 track. Even the day to day healthcare is becoming un-affordable if you’re not earning a decent sum. With rising pollution and unhealthy lifestyle, our visits to the hospital have increased and with it, our monthly expenses too. There was a time when a normal consultation cost just a few hundred bucks. Now, you can’t…

Natural Mood Swings and How to Control Them

Posted on December 18, 2018 by Nancy Agarwal

Yay, this happening feeling. I feel good! The very next moment you start feeling bad. Just a blur of thought can change your mood, your “out of world” feeling suddenly gets converted to despondence. Abruptly, your mood swings that may be because of some person, act, notion, view, opinion, perception, conception or may be nothing. What Happens Actually ? Probably when you come out of sad movie and feel that movie was depressing and it…

13 Different Types of Workout to Achieve Best Body Results

Posted on December 12, 2018 by Aafiya Siddiqui

The scope of fitness and workout has evolved with time. Now, it’s not just about looking fit in appearance anymore; rather one must feel fit from within. Fitness is now considered to be the ideal combination of strength, flexibility, endurance and body composition. With drastic lifestyle changes people are putting more effort to take care of their wearing bodies. To overcome the side effects of poor lifestyles there are increasing expectations from the fitness world….

MOOV Now – Review The New Fitness Band in Market

Posted on November 15, 2018 by Gazal Mittal

Before we start with our article, I would like to give you a short insight about MOOV. Moov was established by a gaming industry veteran (Nikola), a designtrepreneur (Meng), and a rising innovation master (Tony) who had a similar objective around then: to get back fit as a fiddle and feel great. The most concerning issue they experienced was most existing fitness schedules were not something they needed to do, let along sticking to for…

Different Best Abs Workouts for Women to get Toned Abs

Posted on October 24, 2018 by Gazal Mittal

It’s been a while since we have seen the actress getting up a shape on a page three magazines and we have been waiting to create flaunt-able abs since then. Sometimes it is our schedule that stops us, and sometimes the uncontrollable diet that helps us keep our dream-a-dream. Well, the wait is over. I have listed out some crazy and easy abs exercise for women that will not only help to create and maintain…

Sometimes Going on Unplanned Trips, is all you Need, BlindList

Posted on October 16, 2018October 16, 2018 by Nancy Agarwal

Let’s go miles away without knowing where to go. All we will have is assemblage of eidetic memories at last. It’s alright if you don’t have a plan. Yeah, you heard me right, you can still enjoy if you don’t have a plan. It’s not about destination, it’s about the journey. Don’t wait for perfect plan before starting the journey. Just start it. The best thing lies in experimenting with life that too courageously. Fun…

Need of Life Insurance and Term Insurance Plans

Posted on October 15, 2018 by Gazal Mittal

When it comes to insurance policies, there is no doubt that everyone becomes a bit skeptical about it. And no wonder, there is always this confusion hovering around the mind of every individual that which plan is the best? If you have few questions like, what is the right age to take up a plan? Which plan is the most efficient one for me and my family? Or maybe, which plan can help me cover…

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