Last Updated on July 2nd, 2020 Samsung Gear S3 Frontier Smart Watch was considered to be the Samsung’s most bizarre Smart Watch right before it was launched. It was obviously because of its some really cool features that made it even fancier to use and yet very user friendly. We cannot deny the fact that Samsung Gear S3 Frontier Smart Watch is not a trendy or stylish Smart Watch, but it has a very rugged…
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Last Updated on June 6th, 2020 So what are the wearable gadgets? Latest Generation has worked out different mechanism to keep you healthy and fit and to alert you wjhen you are not following the doctors rule. To keep you safe and fit there are multiple gadgets in the market that are cool looking as well as gives you great performance. The defination of wearable devices is simple to understand “Wearable health devices are electronic…
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Last Updated on June 6th, 2020 There is no big secret in the fact that cuddling makes you feel good when you’re in a new or established relationship. But it’s also something that you miss greatly when you’re single and searching for a true partner in life. But did you know there’s actually a scientific reason for that? It’s true! There are many surprising and amazing proven benefits of Cuddling, Hugging and Kissing—so read on,…
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Last Updated on June 6th, 2020 Have you ever thought of these health related facts and consider taking care of these. If no then you should because they are not just words of mouth but facts that are extracted out of research in science and technology. They are based on some studies that reveal that how your daily lifestyle affects your health in a good or a bad way. There are some interesting body facts,…
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Last Updated on August 5th, 2017 Winters are standing on the edge and will soon overcome. Every season brings with it, its specialty; similarly winters along with it brings special food that we can enjoy in the cold and enjoy the vacations and stay healthy. Winter is my favorite season because it gives me my personal favorite food (sweet potatoes) to eat; moreover I could sleep for long hours in cozy quilts. Woooww..!! I am…
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Last Updated on July 1st, 2020 Different Types of Ayurveda Massage Therapy Shirodhara Ayurveda Head Massage If we break the term “shirodhara”, it gives 2 different terms -“shiro” and dhara, where Shiro means head and dhara means flow. So the name specifies that this therapy is related to something flow over head. It is an ancient ayurvedic massage therapy which is practiced in India and many other parts of north east asia for about 5000…
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Last Updated on July 1st, 2020 Aloe-Vera needs no introduction. Its widespread usage in cosmetic, pharmaceutical and food industries has made it a household name. It one of the most remarkable and versatile natural herbs with so many health benefits. From minor burns to the dreaded cancer, it is traditionally used across the globe for treating a wide range of health conditions. In this article we will discuss all the major benefits of Aloe Vera….
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Last Updated on July 1st, 2020 Since a child is born he is into sleep mode, like out of 24 hours he will sleep for 16-20 hours. And as slowly and steadily he grows the sleep time starts reducing, and finally a stage comes when teen age ends and we are like a grown up adult, after that point an ideal time for sleep should become 7-9 hours. But, you all ask yourself is it?…
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Last Updated on September 10th, 2020 In the twentieth century, we are living 24 x 7 busy life. We want to look active and energetic all the time but we are so engaged with our day to day hectic schedule that we can’t make it possible. Yoga can help us to do so. By devoting just 20 -30 minutes of time every morning or evening to our body, we can get fruitful results that lasts…
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Despite compelling evidence for its effectiveness, many people are still skeptical about meditation. Some people think that, in order to meditate properly, it is necessary to possess a superhuman ability to silence the mind. Others think that meditation is a kind of religious practice that serves no purpose for scientifically minded people. In reality, meditation is not only possible for the average adult or child to practice regularly, but it can serve an important function…
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Yoga, an ancient science and art form is a combination of physical, mental, and spiritual practice. It has been part of the Indian tradition for over 5000 years. The practice of yoga has changed many people’s lives. A Yoga Teacher or Yoga Instructor shares his knowledge and wisdom of this art form with his disciples. They then carry forward the yoga knowledge to next generations. The growing popularity of this art form or science…
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The transformation of our Indian Cricket Team Captain, Virat Kohli is huge. Not just did he emerge as one of the amazing cricket players with him mastering and improving his craft every single day, he also has gone through a huge and noticeable transformation when it comes to how he appears. Needless to mention, the journey wasn’t easy and required a whole amount of dedication and effort. Being an inspiration to millions, there are a…
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Ayurveda has always been the best field of medicine in terms of its natural and organic traits. It has successfully culminated the best healing properties of natural herbs and plants to cure and soothe many problems. Due to this, Ayurveda has gained massive popularity in the west as well. For every part of your body from the skin to the mind: there is an ayurvedic wonder that rejuvenates and brings life to it naturally. The…
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The well known Baahubali actor, Rana Daggubati, is an Indian film actor, producer, photographer and a visual arts coordinator. With this strong and sturdy physique, and a powerful personality, Rana has become a fitness icon for youth across the country. If you’re someone who is a fitness enthusiast, Rana Daggubati workout and Rana Daggubati body is something you would definitely admire. So, here are some pro tips on Rana Daggubati workout and fitness regime. Rana…
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Fitness is increasingly becoming important for people across the globe. Keeping yourself fit and healthy has become an integral part of everyone’s life. People often resort to exercising in the gym for building and toning their body, along with lifestyle changes. There are a few, on the other hand, who prefer the comfort of their home, for exercising and staying active. What if we tell you that you can create the aura of gym at…
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Born to, renowned actor, Suyush aka Chunky Pandey and Bhavna Pandey on 30th October 1998, Ananya Pandey is a promising actress who has nailed the silver screen with her amazing performance in her debut film Student of the year 2, casted alongside the dapper Tiger Shroff. One of the most anticipated Bollywood star kids, Ananya is a social media queen too and knows-well to keep her audiences glued to her posts. Even though venturing into…
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Last Updated on September 10th, 2020 Coronavirus, officially named SARS-CoV-2 is a virus that has affected millions of people across the globe, causing COVID-19, a disease that affects your respiratory tract along with other symptoms. This was declared as a global pandemic soon after the rapid transmission of the disease from one country to another. There is no Cure for it but we have covid-19 treatment available that is helping millions of people recover from…
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Do you have irregular periods or menstrual cycle problems? Irregular periods problem is a common issue among women. The menstrual cycle lasts for 28 days, and it can range between 21 and 38 days. If a woman is suffering from irregular menstruation, she would not get a period for more than 35 days and has experienced spotting within 21 days of the previous menstrual date. The period cycle is frustrating for most women with mood…
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Born on 21 December 1989 in an ordinary Punjabi family of Sindhi descent, Tamannaah Bhatia is a famous actress. She has won the audiences’ hearts with her phenomenal performance in numerous Tamil, Telegu, and Hindi Films. Born to parents Mr. Santosh and Ms. Rajni Bhatia, she has had a knack for the stage from an early age, and thence, most often, became the center of attraction for her active roles in many school functions and…
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Are you wondering if it is possible to increase breast size? Well, the answer to this question is a definite yes. Most women idolize bigger boobs and a firm breast, longing for a perfect body shape. Surveys have showed that many women feel more confident when they are in the perfect body shape. Your breast size is usually a result of an interplay of genetic factors, lifestyle and body weight. But you can always have…
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The positive effects that happen on the body when one regularly practices yoga are not unknown to any. The benefits of practicing yoga every day are vast. Yoga is also a form of meditation that helps to connect the mind with the body and establish a healthy relationship between them. There is various yoga mudra that caters to protect different parts of the body from various ailments. One such mudra is the Yoni Mudra. This mudra stands out…
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Many associate grey hairs with the natural process of aging or something that is genetic. However, greying is not limited only to the elderly and is common even in youngsters and kids. Experts are of the opinion that the problem of premature greying is increasing and is as commonly seen as cold and cough. Early greying can be due to various reasons. While it could be hereditary, it could also be indicative of certain disorders….
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Kabir Singh fame actor, Kiara Advani, has become a youth icon for millions of people. Apart from the blockbuster movie, Kabir Singh, Kiara Advani has given stellar performances in M.S. Dhoni, Lust Stories, Guilty and Good Newwz. The natural glow and beauty along with Kiara advani body fitness add on to her outstanding performance as an actor, to make her the talk of the town. With a minimalistic approach to beauty, Kiara vouches for natural…
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Neck pain and shoulder pain usually results in an injury to the soft tissues in the said region of our body. These injuries can be a result of blow or impact, swelling, physical stress, mental stress, arthritis, wrong workout, a direct and icy blow from AC for a long time, improper sleeping posture or sitting still for too long. Physical injury, accidents may also result in long-term pain and stiffness. There are many remedies for…
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After this stressful, uncertain year regarding Covid-19, a lot of people are now struggling to return to some kind of normal. Simple things like going to the shops, for instance, may not have even phased you beforehand, but after the pandemic, more and more people have a fear of going outside and being in public. This is completely understandable given the devastation this virus caused so many people, but it is important that you don’t…
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Last Updated on August 18th, 2020 Are you finding difficulty in
Last Updated on July 1st, 2020 What are pelvic floor muscles? Pelvic
