Last Updated on May 18th, 2021 Samsung Gear S3 Frontier Smart Watch was considered to be the Samsung’s most bizarre Smart Watch right before it was launched. It was obviously because of its some really cool features that made it even fancier to use and yet very user friendly. We cannot deny the fact that Samsung Gear S3 Frontier Smart Watch is not a trendy or stylish Smart Watch, but it has a very rugged…
Read More
Last Updated on October 4th, 2020 Latest Generation has worked out different mechanism to keep you healthy and fit and to alert you when you are not following the doctors rule. To keep you safe and fit there are multiple wearable fitness gadgets in the market that are cool looking as well as gives you great performance and fitness alerts. So What are the Wearable Fitness Gadgets? The definition of wearable devices is simple…
Read More
Last Updated on December 9th, 2020 There is no big secret in the fact that cuddling makes you feel good when you’re in a new or established relationship. But it’s also something that you miss greatly when you’re single and searching for a true partner in life. But did you know there’s actually a scientific reason for that? It’s true! There are many surprising and amazing proven benefits of Cuddling, Hugging and Kissing—so read on,…
Read More
Last Updated on November 23rd, 2020 Have you ever thought of these health related facts and consider taking care of these. If no then you should because they are not just words of mouth but facts that are extracted out of research in science and technology. They are based on some studies that reveal that how your daily lifestyle affects your health in a good or a bad way. There are some interesting body health facts,…
Read More
Last Updated on December 21st, 2020 Winters are standing on the edge and will soon overcome. Every season brings with it, its specialty; similarly winters along with it brings special food that we can enjoy in the cold and enjoy the vacations and stay healthy. Winter is my favorite season because it gives me my personal favorite food (sweet potatoes) to eat; moreover I could sleep for long hours in cozy quilts. Woooww..!! I am…
Read More
Last Updated on December 18th, 2020 Different Types of Ayurveda Massage Therapy Shirodhara Ayurveda Head Massage If we break the term “shirodhara”, it gives 2 different terms -“shiro” and dhara, where Shiro means head and dhara means flow. So the name specifies that this therapy is related to something flow over head. It is an ancient ayurvedic massage therapy which is practiced in India and many other parts of north east asia for about 5000…
Read More
Last Updated on July 1st, 2020 Aloe-Vera needs no introduction. Its widespread usage in cosmetic, pharmaceutical and food industries has made it a household name. It one of the most remarkable and versatile natural herbs with so many health benefits. From minor burns to the dreaded cancer, it is traditionally used across the globe for treating a wide range of health conditions. In this article we will discuss all the major benefits of Aloe Vera….
Read More
Last Updated on December 18th, 2020 Since a child is born he is into sleep mode, like out of 24 hours he will sleep for 16-20 hours. And as slowly and steadily he grows the sleep time starts reducing, and finally a stage comes when teen age ends and we are like a grown up adult, after that point an ideal time for sleep should become 7-9 hours. But, you all ask yourself is it?…
Read More
Last Updated on December 18th, 2020 In the twentieth century, we are living 24 x 7 busy life. We want to look active and energetic all the time but we are so engaged with our day to day hectic schedule that we can’t make it possible. Yoga can help us to do so. By devoting just 20 -30 minutes of time every morning or evening to our body, we can get fruitful results that lasts…
Read More
The significance of adequate sleep can never be over-emphasized. Sleep has a direct relationship with the proper functioning of the body’s most vital organs, including the brain, lungs, and heart. A good amount of sleep enhances cognitive ability, alertness, focus, and energy. Over the past few years, however, intense work schedules have led to people sacrificing sleep and having irregular sleeping patterns. If you find that it is hard for you to decide on fixed…
Read More
Are you looking for a diet to get a healthy lifestyle? You have come to the right place to recapture your lost energy and growth. Why is a diet plan important to get healthy? Getting a healthy lifestyle is of course about maintaining your diet to get fit, feel confident in yourself, and get fit into those old outfits that you would love to wear again after ages. However, above everything, you feel healthier and…
Read More
Skin is the most sensitive part of body that requires regular maintenance. We need to wash our body, skin daily to keep it clean, clear and hygienic from outside as well as inside. We live in the era where we need to protect our skin from various elements like pollution, heat waves, air pollutants, harmful sun rays and also from imbalance hormones effect like Acne and pimples. Similarly we need to take care of skin…
Read More
Many people grow their wisdom teeth during young adulthood or between 17 and 21 years old. Because the tooth usually appears when people learn to be independent or attend college, it was named ‘wisdom tooth.’ Most often than not, you’d have four wisdom teeth (two on the top and two below) or less. However, some people don’t get them at all. Wisdom teeth appear as the last set of molars. They were used by early…
Read More
In recent times, people have become more conscious of their health and fitness than ever before. In the pursuit of achieving fitness goals, people rely on diet, exercise, and supplements. These supplements come in various forms and aid health and fitness goals. One such supplement is whey protein powder. So we are here to help you pick the best whey protein powder for men. What Is Whey Protein? Whey is a byproduct of the process…
Read More
The demand for performance-enhancing drugs and supplements has been on the rise for several years now. In the quest to run faster, jump higher, build a perfect physique, and train better, a lot of people have been relying on newer supplements. One such substance, for which supplements have been overpowering the markets, is creatine. We will tell you more about the best creatine supplements that exits in the market today. What Is Creatine? Creatine…
Read More
Man of Steel, ‘Henry Cavill’ has wowed all his fans with his hot body and superb impressions as superman. The number of his fans increases because of his toned abs and fitness he follows. If we talk about his abs then no doubt, he is the one with whom anyone can take inspiration. In this post, we will see more about Henry Cavill workout routine, diet plans, fitness secrets and much more. Let’s get started!…
Read More
Are you the one who is searching for best fitness YouTube channels? Desire a fit and healthy body structure? If yes, then this blog is for you! Whenever you try to make commitment with yourself to get your body in perfect shape you most probably choose to join a gym. Isn’t it? But, due to time constraints and financial issues, many people find it difficult to manage things properly. No doubt, YouTube is your ideal…
Read More
India has a deep-rooted culture that believes in the power of society. Our people treat celebrities with great love, respect, and fandom. Social media has further opened new channels to stay connected with your stars. People are eager to know about the daily lifestyle of their favorite celebrities. Thus, the celebrities in India become role models for the common person. The best celebrity fitness trainers in India are much searched for personalities on Google. A…
Read More
Last Updated on July 30th, 2021 Calcium is important for bone health and is important for the functioning of the body. If you don’t take enough calcium in your diet, your body fulfils the demand by taking calcium from your bones. Diet plays a very important role to fulfil the calcium demand of the body. Calcium supplements are an alternative source for calcium in case your diet is not having enough calcium components. With Calcium,…
Read More
There has been a rapid increase in the sales of gym clothes that are specifically designed for women. The gym wear can vary from high-tech sports bras to bright-colored yoga pants. There is a huge range of workout clothes out there that adds a great look to women. A women’s gym wear needs to do more work than just look pretty. It should support the body correctly as well as should make exercising easier for…
Read More
Did you know that having a proper protein diet plan is just as important as having a proper plan for a workout? However, even though some people are aware of the energy foods they must have before their workout session, they are often not aware of the importance of having post workout protein foods. This holds more importance especially for the ones who are trying to gain weight. You must know the best weight gain diet plan if…
Read More
PEMF technology has now become a popular treatment for treating pain. Chronic pain is annoying and may last longer than a few days. Pain can occur at any part of your body, affecting your overall functionality. Continuous pain interferes with your daily life activities and reduces your concentration. Various medications used to treat chronic pain may relieve your pain for a short interval, but they do not cure the condition. Most painkillers have potential side…
Read More
Mouth ulcers are the loss of tissue lining in the mouth. They are usually painful and disturbing and can occur in any part of the mouth. They can be quite uncomfortable and disrupt normal eating and drinking. Usually, they disappear in a week or two, but if they are not resolved, then it is necessary to visit a Dentist. Your mouth, including the lips, tongue, palate, cheeks and gums, are lined by a soft tissue…
Read More
Your Immune system defends you and helps your body to fight against various infectious diseases and disease-causing microorganisms. But how to boost or improve the immune system without any further delay? There are various options which are completely natural and healthy to help gain more immunity and build a strong defence system in body. We have listed down the 10 best immunity booster supplements for health here in the article to ease your task in…
Read More
When combined with the right app — or apps — the iPhone can be a useful tool for losing weight, improving your health, eating healthy or reducing stress. We combed the app store for the 10 best workout apps for iPhone to help you stay safe and fit, no matter how busy you are. Some fitness tracking apps monitor your steps, time, distance, and calories burned using the motion detectors already installed on your phone,…
Read More
Sex is a beautiful intimate activity that carries several emotions
Last Updated on September 25th, 2020 What are pelvic floor muscles?
