How to Avoid Injuries When Starting a New Exercise Routine

How to Avoid Injuries When Starting a New Exercise Routine

Are you tired of belly fat and ready to start a new exercise program? Or are you already ripped, but bored with the same old routine? Either way, rather you are a five day a week workout veteran, or a novice just getting started, there are a few precautions to take when beginning a new routine to avoid any set back in the form of an injury. Avoid injuries when starting a new workout regime…

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