10 Simple Ways Ayurveda Makes You Healthier In Everyday Life

10 Simple Ways Ayurveda Makes You Healthier In Everyday Life

Ayurveda The First Thing to Follow What is the first thing that crosses our mind when we hear the word “Ayurveda”? All green organic plants and herbs that are probably mixed together with essential oils and sold at high notch in the market?! Well, yes, mostly we assume “Ayurveda” with greenery. But the truth is that, it has a lot more than organic product. Ayurveda, as a matter of fact deals with not just producing…

Read More

Health Benefits of Different types of Natural AyurVedic Massage Therapy

Health Benefits of Different types of Natural AyurVedic Massage Therapy

Different Types of Ayurveda Massage   Shirodhara Ayurveda Head Massage If we break the term “shirodhara”, it gives 2 different terms -“shiro” and dhara, where Shiro means head and dhara means flow.So the name specifies that this therapy is related to something flow over head. It is an ancient ayurvedic therapy which is practiced in India and many other parts of north east asia for about 5000  or more years. This unique ayurvedic concept/therapy is…

Read More