benefits of tampons

Periods Hygiene or Menstrual Hygiene, How & Why To Maintain?

Posted on by Dr Kinjal Shah
Periods Hygiene or Menstrual Hygiene, How & Why To Maintain?

Last Updated on August 18th, 2020 The menstrual cycle or periods is a normal process that most women go through from puberty to menopause. Without this biological process, birth and perpetuation of humans wouldn’t be possible. But it is important to maintain proper menstrual hygiene or otherwise called as periods hygiene for healthy body. Let us understand it in detail. However, many myths revolve around menses — possibly due to a lack of knowledge caused…

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Different Sanitary Products for Menstruation

Posted on by Dr. Amanda
Different Sanitary Products for Menstruation

Last Updated on August 18th, 2020 We ladies spend 4-5 days of every month menstruating and hence dealing with continuous fear of spoiled clothes. Whether we are at work or at home, we have to be careful about this during periods. Taking a sanitary pad from your desk to washroom is another struggle, especially if you work in a male dominated team. I am not saying that it is something to be embarrassed about but…

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Sanitary Napkins, Tampons or Menstrual Cups – Heavy Flow & Period Hygiene

Posted on by Sakshi Singh
Sanitary Napkins, Tampons or Menstrual Cups – Heavy Flow & Period Hygiene

Last Updated on July 5th, 2020 It was mid summer vacation evening when I got my first periods and I was shocked to see blood coming out of my body. There was a shock stage with confusion as to how to control it and take care of it. Everyone has gone through the same shock; some had it while in school playing ground or while attending class and feeling embarrassed to get that white skirt…

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