Prasanna Mudra: How to Do It and Health Benefits

Prasanna Mudra: How to Do It and Health Benefits

Last Updated on September 30th, 2020 Let’s face the fact, we love our hair! But due to many reasons, such as pollution or genes, hair loss is on the rise. Losing up to 100 strands a day is normal. So, there is no reason to worry. However, if you notice more hair loss on pillow or brush or thinning of hair, it may mean you have hair loss. The good news is yoga can help…

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Hair Loss ? Are You Going Bald, Or Just Losing Regular Hair?

Hair Loss ? Are You Going Bald, Or Just Losing Regular Hair?

Last Updated on November 13th, 2021 Everyone loses hair. In fact, shedding is a natural part of the hair growth cycle. Hair follicles routinely release fully grown hair strands just before entering a resting period known as telogen phase. Weeks later, a fresh strand of hair begins to grow. Pattern baldness is different from normal hair loss. This condition is characterized by a progressive loss of hair that usually occurs in a predictable pattern, beginning…

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Healthy Cranberry Benefits ; Should be Eaten Regularly

Healthy Cranberry Benefits ; Should be Eaten Regularly

Last Updated on September 30th, 2020 Cranberry – the berry which is often enjoyed in holidays is a must eat throughout the year. Though these berries gained popularity as anti-UTI (Urinary Tract Infection), is famous all over the world for its juice, its unparalleled tart taste and health benefits are what makes it this popular. Along with urinary infection prevention, cranberries are famous since ancient times for heart problems, liver problems and upset stomach, nearly…

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