best diet plan

Is South Beach Diet Good For Weight Loss?

Posted on by Dr. Amanda
Is South Beach Diet Good For Weight Loss?

Last Updated on December 24th, 2020 People looking to lose weight often ask this question with the South Beach Diet. Does it really work? Is there any guarantee that this dieting approach will keep excess weight out? The truth about any weight loss plan is that consistency pays off in the long run. If you are to get the most out of any diet plan you must follow through on the laid out rules to…

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Dairy Farmers Vs. Vegans – Which Can Make Canadian Healthier

Posted on by Dr. Amanda
Dairy Farmers Vs. Vegans – Which Can Make Canadian Healthier

Last Updated on September 29th, 2020 Each day, we have to make smart choices about our lifestyles and the food that we eat. The choices we make for our families and ourselves when it comes to what we eat determines our ability to stay healthy and to enjoy our life to the fullest. So, it’s always good to know about the food that can help improve your lifestyle. The new Health Canada itinerary- According to…

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Have a Heavy Breakfast, Moderate Lunch and Light Dinner

Posted on by Dr. Amanda
Have a Heavy Breakfast, Moderate Lunch and Light Dinner

Last Updated on December 21st, 2020 It is a globally accepted fact that whenever you wish to maintain good health, you must eat only healthy food. Eating healthy food does not necessarily mean that you need be on a fixed diet plan. Although, healthy eating simply means taking the right kind of food, in right portion and at the right time.To get positive results, things need to be done in balance.Hence, to be more precise,one…

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