Dairy Farmers Vs. Vegans – Which Can Make Canadian Healthier

Dairy Farmers Vs. Vegans – Which Can Make Canadian Healthier

Each day, we have to make smart choices about our lifestyles and the food that we eat. The choices we make for our families and ourselves when it comes to what we eat determines our ability to stay healthy and to enjoy our life to the fullest. So, it’s always good to know about the food that can help improve your lifestyle. The new Health Canada itinerary- According to Health Canada, the upcoming food guide…

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How to Avoid Weight Gain in Winters?

How to Avoid Weight Gain in Winters?

Winters have finally come, my favourite season; and I am sure so it would be for many of you because that cosy feeling we get in bed during nights, longer nights, long sleeping hours wow… moreover the long festive season and vacations gives a lot of free time to enjoy our favourite hot food. This all makes winter the best time of year for me and many of you, but do you know what other…

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