best food for cardiovascular health

Last Updated on August 12th, 2017 The first thing that comes into my mind when I hear the word spinach is “Popeye” – the cartoon character who use to win in the end by eating a can full of spinach, and I am sure most of you would also have had the same connection with it. In my childhood, I use to think that spinach is really that much magical and would give me muscles…