Natural Mood Swings and How to Control Them

Natural Mood Swings and How to Control Them

Last Updated on December 18th, 2020 Yay, this happening feeling. I feel good! The very next moment you start feeling bad. Just a blur of thought can change your mood, your “out of world” feeling suddenly gets converted to despondence. Abruptly, your mood swings that may be because of some person, act, notion, view, opinion, perception, conception or may be nothing. What Happens Actually ? Probably when you come out of sad movie and feel…

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How to Program Your Subconscious Mind For Success: 5 Tips Backed By Science

How to Program Your Subconscious Mind For Success: 5 Tips Backed By Science

Last Updated on December 18th, 2020 Composing 90% of your total brain, your subconscious mind is your faithful, unquestioning, and loyal servant. It is on duty 24/7 and never sleeps. Its only function is to do exactly what you tell it to do (for better or for worse). It remembers everything and stores every memory you will ever have. The subconscious mind doesn’t know the difference between what is real and what is imagined. It…

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Benefits of Group Fitness Class and Individual Fitness Training

Benefits of Group Fitness Class and Individual Fitness Training

Last Updated on September 30th, 2020 Group fitness classes are exploding in popularity. From bootcamps to barre classes, many people are taking advantage of the competiveness and team aspect that classes offer. Personally, I am a big fan of group classes. I have found that I tend to push myself harder when I have other people watching me. For some, group fitness is the way to go, while others get the most out of working…

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Where Can You Get an Affordable Health Insurance?

Where Can You Get an Affordable Health Insurance?

Last Updated on September 1st, 2019 Unlike in times gone by, health insurance today qualifies as a necessity. With a demanding lifestyle that leaves little time for personal healthcare, medical complications can be severe and unpredictable. With soaring medical costs, they are also often unaffordable. As such, it is imperative that every individual remains armed with a medical insurance policy that indemnifies large expenses incurred in personal health. A health insurance policy, simply put, is…

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Are you Insured about your Healthy Mind and Body

Are you Insured about your Healthy Mind and Body

Last Updated on September 1st, 2019 The life is really unpredictable and you can never expect the clouds to be clear always in your life. Similar to weather our life conditions also changes and we have to prepare for the heavy rains with umbrella or rain coat. Sometimes it may be the worst situation that we might not have even thought of, but in the end what matters is the amount of courage and efforts…

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Health Benefits of eating GUR (Jaggery)

Health Benefits of eating GUR (Jaggery)

Last Updated on June 6th, 2020 Gur (jaggery) is a natural product of sugarcane. It is in more unrefined form than sugar. It is a brown raw mass of sucrose which gets it color because of other elements found in concentration such as wood ash and bagasse.  Gur is mainly for human consumption, and is used in making sweet items. It is also consumed in raw form. Jaggery is also used in making alcoholic drinks…

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Healthy New Year Resolutions to make 2021 a Happy Year

Healthy New Year Resolutions to make 2021 a Happy Year

Last Updated on July 12th, 2020 We have just entered a new year so; first and foremost I and my whole Medic tips team would wish all our readers a very happy and healthy new year 2021. I hope you all must have enjoyed the new year eve, but I want you to enjoy all the 365 days of a year, so, before you go ahead and start taking Healthy New Year Resolutions, I would…

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Discover the Amazing Top Health Benefits of Drinking Beer Occasionally

Discover the Amazing Top Health Benefits of Drinking Beer Occasionally

Last Updated on December 11th, 2020 Festive season is going on and New Year’s Eve is right around the corner. If you are still avoiding beer because you are health conscious and don’t want to start the new year with the health problems, then you need to think twice before you say no to that glass or pint of beer. You might be glad to find that contrary to what you might expect, moderate beer…

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Why you should not drink Alcohol, Best Reasons to Support Anti-Alcoholism

Why you should not drink Alcohol, Best Reasons to Support Anti-Alcoholism

Last Updated on August 5th, 2017 Drinking and smoking are glamorized today. It all starts with the first time. If we ask people why they consume alcohol or take drugs, they will give us host of reasons, such as: to celebrate; to have fun; to forget problems; to relax; to experiment; to impress; to be fashionable; to mingle; for business purposes. Advertising has a great influence especially on teenage drinking. The advertisements try hard to…

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