best ways to lose weight Archives

Weight Loss Tips for Relieving Joint Pain

Posted on March 31, 2020July 1, 2020 by Ria Biswas

Is it challenging to drop an extra pound? Overweight adds stiffness to your achy joints and makes the condition worse. Weight loss is the best treatment for people suffering from joint pain. Losing weight may seem like a challenge for older adults, but incorporating a healthy diet and regular exercise help them massively in relieving joint pain. Indulging healthy foodstuffs and regular exercises reduce the risk of joint pain and maintaining a healthy weight….

6 Best Yoga Asanas to Reduce Belly Fat

Posted on February 12, 2020 by Gazal Mittal

Whenever we think of getting few pounds reduced, we usually hop into youtube. YouTube, undoubtedly is the plethora of options and videos where video title’s like “Lose 10 Kg in just 4 weeks” or “Eat and reduce weight” kind of title usually attracts us the most. But do they really help? Well needless to say, we all have been in that point where we look up on easy and cheap options to reduce belly…

5 Astounding Ways To Lose Weight With Ayurveda

Posted on April 23, 2016July 1, 2020 by Amanda

Summary: In today’s world it can be extremely challenging to lose fat. Crash diet plans, heavy exercises, etc. are among the most frequently tried activities. But hardly will you find people with happy results after this. Well there could be various reasons for your increasing weight, however, what matters the most is that you need to find out a solution which is safe and efficient. None other than Ayurveda would work for you. Find out…