body immunity

11 Reasons Why Bell Peppers are Healthy Veggie

Posted on by Anurag Ajmera
11 Reasons Why Bell Peppers are Healthy Veggie

Last Updated on September 30th, 2020 Bell pepper, also known as capsicum or sweet pepper, is an adored ingredient in cuisines throughout the world for its slightly tangy and sweet flavor. Bell peppers are generally famous for the aroma, color and crunch they add to the dish. But, bell peppers provide more than just color and crunch to dishes. These vibrant vegetables are a source of valuable nutrients, fiber and antioxidants. A Fact about Bell…

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What to Expect After Lockdown Problems, and How to Deal With It

Posted on by Aayushi Kasliwal
What to Expect After Lockdown Problems, and How to Deal With It

Last Updated on July 1st, 2020 The ongoing lockdown problems due to COVID-19 has changed our lifestyle in multifold ways. It has put strict restrictions on all our preferences – what we eat, where we go, whom we meet and much more. Social distancing, staying at home, maintaining proper hygiene – all of these measures are enacted not to “cure” Covid-19, but to slow it down and mitigate health related risks.  While it’s true that…

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Common Reasons that Causes Immunity Damage to Body

Posted on by Anurag Ajmera
Common Reasons that Causes Immunity Damage to Body

Felling weak and lazy every day? Or are you getting sick very frequently? If you are facing any of this in your daily life, then you need to consider the fact that your body is not holding up a good immunity system and you need to find the reason for immunity damage. Your body’s immune system is first line of defense against ailments and external antibodies. These unwanted ailments come through viruses and bacteria’s that…

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6 Yoga Asanas Increasing Immunity of Body- Immunity Booster

Posted on by Aayushi Kasliwal
6 Yoga Asanas Increasing Immunity of Body- Immunity Booster

Last Updated on December 18th, 2020 While practicing good hygiene is something everyone must adopt, the one thing you can really do Right Now, is to look for ways for increasing immunity naturally. As Covid-19 scare grapples the whole of India, people are concerned about their health and are on the lookout for potent aids to increase their body’s immunity against harmful viruses.  Yoga is a great tool you can use to keep pathogens at…

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