Can Lockdown Results in More Health Issues Later- After Lockdown Problems

Can Lockdown Results in More Health Issues Later- After Lockdown Problems

Last Updated on December 18th, 2020 What situation are we looking at after lockdown? Let’s see what we are doing in lockdown and what lockdown problems we are seeing. We are sitting strong at home for longer hours and not doing any physical activity whatsoever, which is not good. Now you must be thinking, what physical activity we can do? Not much to do at home. We have a sofa seat reserved for our buttocks…

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Why Are You Overweight Or Underweight : Importance of Eating Healthy

Why Are You Overweight Or Underweight : Importance of Eating Healthy

Last Updated on September 24th, 2020 Are you Underweight or Overweight ? Are you having too much belly fat ? Or Are you getting weak day by day ? If you have these question in mind, then you should ask yourself, Are you eating healthy ? The biggest enemy of our fitness motive is the Modern fast food. The modern food lack mostly all the essential nutritional value, still we like it because of the…

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