Can Lockdown Results in More Health Issues Later- After Lockdown Problems

Can Lockdown Results in More Health Issues Later- After Lockdown Problems

What situation are we looking at after lockdown? Let’s see what we are doing in lockdown and what lockdown problems we are seeing. We are sitting strong at home for longer hours and not doing any physical activity whatsoever, which is not good. Now you must be thinking, what physical activity we can do? Not much to do at home. We have a sofa seat reserved for our buttocks and we stick to the TV…

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Reasons why you are overweight or underweight : Importance of Eating Healthy

Reasons why you are overweight or underweight : Importance of Eating Healthy

The biggest enemy of our fitness motive is the Modern fast food. The modern food lack mostly all the essential nutritional value, still we like it because of the taste and the presentation with which it is served. You can find nutrition deprived food and junk food everywhere, but what is difficult to find is the good healthy food. Need to create awareness regarding the harmful health effects of the fast food and how to…

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