10 Amazing Health Benefits of Garlic for Body, Skin and Heart

10 Amazing Health Benefits of Garlic for Body, Skin and Heart

Last Updated on August 18th, 2020 Garlic — known to some as the stinking rose (because of the foul smell) — is used around the world to add flavor to food. But do you know it has been used since thousands of years in several forms as medicine because of its natural medicinal properties. Now, even the modern science has also confirmed them. Lets see the numerous health benefits of garlic that are visible if…

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10 Best Yoga for Diabetes Control, You Must Exercise

10 Best Yoga for Diabetes Control, You Must Exercise

Last Updated on September 10th, 2020 Diabetes Mellitus hardly calls for any introduction. With more than 422 million diabetic and equally high numbers of pre-diabetic patients around the globe, it is assuming alarming proportions by the passing day. When the blood sugar levels in the human body rise due to inadequate production of insulin, it results in, what we call type 2 Diabetes. This metabolic imbalance however can be easily regulated with switching over to…

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Best Exercises & Natural Remedies for Diabetes Treatment at Home; Health Tips

Best Exercises & Natural Remedies for Diabetes Treatment at Home; Health Tips

Last Updated on July 12th, 2020 When I was diagnosed with gestational diabetes a few years ago, I was literally scared. Although I have a family history of diabetes that makes me fairly vulnerable to this lifestyle disease; still when my gynaecologist gave me indication of its onset, it left me scared, apprehensive and bemused. I was in my last trimester, my appetite had increased manifolds, my food cravings had became stronger, my baby needed…

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