Diabetic Diet Plan to Follow : How To Keep Healthy in Diabetes

Diabetic Diet Plan to Follow : How To Keep Healthy in Diabetes

Last Updated on November 8th, 2022 Diabetic Diet Plan is probably the most important factor in managing your diabetes. Understand your diet chart carefully and take a note of the sugar intake. Before jumping to the diet plan section lets clear some very important doubts about diabetes to help you understand that it is not a very risky and life threatening problem unless you make it more complicated for yourself by not following general diabetes…

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10 Best Yoga for Diabetes Control, You Must Exercise

10 Best Yoga for Diabetes Control, You Must Exercise

Last Updated on December 18th, 2020 Diabetes Mellitus hardly calls for any introduction. With more than 422 million diabetic and equally high numbers of pre-diabetic patients around the globe, it is assuming alarming proportions by the passing day. When the blood sugar levels in the human body rise due to inadequate production of insulin, it results in, what we call type 2 Diabetes. This metabolic imbalance however can be easily regulated with switching over to…

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Diabetes Treatment at Home; Exercises & Natural Remedies

Diabetes Treatment at Home; Exercises & Natural Remedies

Last Updated on December 18th, 2020 When I was diagnosed with gestational diabetes a few years ago, I was literally scared. Although I have a family history of diabetes that makes me fairly vulnerable to this lifestyle disease; still when my gynaecologist gave me indication of its onset, it left me scared, apprehensive and bemused. I was in my last trimester, my appetite had increased manifolds, my food cravings had became stronger, my baby needed…

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