10 Amazing Health Benefits of Garlic for Body, Skin and Heart

10 Amazing Health Benefits of Garlic for Body, Skin and Heart

Last Updated on December 18th, 2020 Garlic — known to some as the stinking rose (because of the foul smell) — is used around the world to add flavor to food. But do you know it has been used since thousands of years in several forms as medicine because of its natural medicinal properties. Now, even the modern science has also confirmed them. Lets see the numerous health benefits of garlic that are visible if…

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Home Remedies for Common Cold or Flu

Home Remedies for Common Cold or Flu

Last Updated on December 18th, 2020 Change in weather can lower our immunity and that’s when we can easily catch common cold and cough. It can affect our metabolism and cause diarrhea or constipation. Most of us don’t like taking medicines for every small problem. So, here are some home-made remedies which you can easily make and use to stay away from any seasonal health issues. 1. Kadha: This is basically made of spices and…

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Diabetic Diet Plan to Follow : How To Keep Healthy in Diabetes

Diabetic Diet Plan to Follow : How To Keep Healthy in Diabetes

Last Updated on November 8th, 2022 Diabetic Diet Plan is probably the most important factor in managing your diabetes. Understand your diet chart carefully and take a note of the sugar intake. Before jumping to the diet plan section lets clear some very important doubts about diabetes to help you understand that it is not a very risky and life threatening problem unless you make it more complicated for yourself by not following general diabetes…

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Diabetes Complications Due to Uncontrolled Blood Glucose Level

Diabetes Complications Due to Uncontrolled Blood Glucose Level

Last Updated on December 18th, 2020 Diabetes in itself is a serious health condition that needs on-time diagnosis and proper management to avoid diabetes complications. As a matter of fact, type 2 diabetes can remain undetected for years, and people suffering from the same usually get diagnosed due to related complications instead of directly suspecting that they have diabetes. The diabetes stats are alarming too! Nearly 30.3 million Americans have diabetes, which accounts for 9.4%…

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Diabetes Treatment at Home; Exercises & Natural Remedies

Diabetes Treatment at Home; Exercises & Natural Remedies

Last Updated on December 18th, 2020 When I was diagnosed with gestational diabetes a few years ago, I was literally scared. Although I have a family history of diabetes that makes me fairly vulnerable to this lifestyle disease; still when my gynaecologist gave me indication of its onset, it left me scared, apprehensive and bemused. I was in my last trimester, my appetite had increased manifolds, my food cravings had became stronger, my baby needed…

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