fitness trainer weight loss Archives

Jen Widerstrom Weight Loss Workout & Diet Plan

Posted on October 12, 2017 by Amanda

Jennifer or Jen Widerstrom is an American fitness model, author and a certified fitness trainer. She is famously known for being a trainer in the hit television series, “The Biggest Loser“, which aired on NBC. Moreover, she also starred as a female gladiator in the show, American Gladiators in 2008. More recently in 2015, she appeared in the documentary, “Why Am I So Fat?”. Jen has also worked as a life coach with MSN.com and…

Jelena Abbou Fitness Trainer Workout & Diet Plan

Posted on October 9, 2017 by Ankit Jain

Jelena Abbou is a very popular figure competitor model, personal trainer and professional bodybuilder. Born in Serbia on April 22, 1977, Jelena is a woman of substance. She lived in a small town in Serbia with her parents and her brother, and started working out at the age of 16. She was among the first girls in her town who started lifting and training. Jelena moved to the U.S. at the age of 20, with…

Jamie Eason Fitness Trainer Workout & Diet Plan

Posted on October 8, 2017October 8, 2017 by Ankit Jain

Jamie Eason is a very talented and popular American fitness model and writer. Jamie was born on April 10, 1976, in Houston, Texas. At an early age, she was diagnosed with breast cancer and at the age of 28, it was revealed that she has Spina Bifida Occulta. Nonetheless, Jamie fought against all the odds in her life and is currently developing her own line of swimwear and planning her own cookbook. After completing…

Natalia Muntean Weight Loss, Workout Tips & Diet Plan

Posted on October 5, 2017October 6, 2017 by Lauren Byrd

Natalia Muntean is a fitness model, entrepreneur, nutrition expert and writer. A testament to her success is the numerous awards she has won, such as “Miss Bikini Universe Overall Champion 2009“, “Miss Bikini Florida” and “WBFF Fitness Model World Champion“, 2009. Born on September 11th, 1980 in Ukraine, this gorgeous model was enchanted by the world of modeling when she was merely 16 years old. Growing up chubby and frustrated, Natalia began reading…

Mindi Smith Fitness Workout Routine & Diet Plan

Posted on October 5, 2017 by Ella James

Mindi Smith is a phenomenal award-winning professional fitness competitor with IFBB, an expert in nutrition, certified personal trainer, fitness model, motivational speaker, columnist for fitness magazines and actress. Mindi has redefined women and femininity in the fitness world and shattered the norms. This inspiring woman has certainly taken the fitness world by storm! Mindi has always been an athlete and was a record-breaking, state level runner throughout her high school. At the age…

Katrina Hodgson Weight Loss, Workout Routine & Diet Plan

Posted on October 1, 2017 by Ankit Jain

Katrina (Scott) Hodgson is a fitness trainer and entrepreneur who became famous online due to her expertise and online content. Moreover, she also starred in the hit show Toned Up, aired on Bravo TV. Katrina Hodgson is also the co-founder of the fitness related entrepreneurial venture – Tone It Up. Born on the 8th of November, 1982, Katrina is an enthusiastic and passionate woman, inclined towards health and fitness and working towards guiding more…

Karena Dawn Fitness Tips, Workout Routine & Diet Plan

Posted on September 30, 2017October 4, 2017 by Ankit Jain

Karena Dawn is an American sports model, certified fitness coach and an entrepreneur. She shot to fame after starring in the hit TV series, Toned Up which was aired on Bravo TV. Along with Katrina Scott, her real-life best friend; Karena also co-founded Tone It Up – her fitness and lifestyle related entrepreneurial venture. Tone It Up hope to facilitate a healthy lifestyle by providing guidance related to nutrition, workouts and other relevant positive lifestyle…

Kayla Itsines Bikini Body Workout Routine, Fitness & Diet Plan

Posted on September 29, 2017 by Ankit Jain

Born on 21 May, 1991 in Australia, Kayla Itsines is a strong woman born with a purpose in life. She is the author of a number of e-books, the most famous being titled “Bikini Body Guides” and is a personal trainer, as well as online workout training and diet plan provider. Kayla provides online training as well as consultation through an app titled “Sweat with Kayla”. In short, she is an Australian health and fitness…

Cassey Ho Weight Loss, Workout & Diet Plan

Posted on September 28, 2017September 30, 2017 by Ankit Jain

Cassey Ho – a famous American YouTuber and an entrepreneur who propagates fitness through social media. She also has a website through which she sells fitness attire. She aims at actively promoting a healthy lifestyle and a positive body image for all. Born on 16 January 1987, in Los Angeles, California, United States, Cassey Ho is widely credited for being one of the leading bloggers and fitness instructors. In 2013, Cassey Ho also won…