fitness trainer yoga tips

Sexy Kathryn Budig Yoga Workout Trainer Tips

Posted on by Dr. Amanda
Sexy Kathryn Budig Yoga Workout Trainer Tips

Last Updated on September 29th, 2020 Kathryn Budig is one of the most popular names in the world of yoga today. She is  an international yoga teacher, creator of Gaiam’s “Aim True Yoga” DVD, Women’s Health Magazine Yoga Expert and the author of upcoming book, “The Big Book of Yoga”. Born on June 2, 1982 in Kansas City, USA, she is also known for her work in Y Yoga Movie (2008). She is a 35…

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Sexy Rachel Yoga Fitness Routine and Diet Plan

Posted on by Dr. Amanda
Sexy Rachel Yoga Fitness Routine and Diet Plan

Last Updated on December 21st, 2020 Rachel Brathen is a yoga guru, social media influencer, entrepreneur and author. She is the founder of the 109 World, a non-profit and the online yoga video service oneOeight.tv, which received $430,000, more than double of its funding goal of $108,000, making it the most funded yoga campaign ever. Rachel Yoga Fitness was also listed in the Forbes, Top Influencers for Fitness List 2017, owing to her 2.1 million+…

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Tara Stiles Fitness Workout Routine and Diet Plan

Posted on by Dr. Amanda
Tara Stiles Fitness Workout Routine and Diet Plan

Last Updated on August 18th, 2020 Tara Stiles is an American former model, actress and yoga instructor. She is also the founder of the successful Strala Yoga in New York and is the author of several books, such as her bestselling book “Slim Calm Sexy“, and more recently, “Guiding Strala: The Yoga Training Manual” among others.   Tara was brought up, with her elder brother on a farm in Morris, Illinois, USA. It was when…

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Chalene Johnson Workout Fitness and Diet Plan

Posted on by Dr. Amanda
Chalene Johnson Workout Fitness and Diet Plan

Last Updated on July 31st, 2020 Chalene Johnson is a multi-talented fitness authority, New York Times bestselling author, choreography, entrepreneur, motivational speaker and the founder of SmartLife Movement. Born on February 2, 1969, she is now a 48 year old woman and a mother of two. She weighs 55 kg at a height of 5’2″. Chalene Johnson Workout Routine is really good that helped her keep such a good body shape and sexy curves at…

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Emily Skye Fitness Workout Routine and Diet Plan

Posted on by Dr. Amanda
Emily Skye Fitness Workout Routine and Diet Plan

Last Updated on July 1st, 2020 Emily Skye is a fitness role model with several fitness products and also an ambassador for multiple fitness and sports companies. With over  2 million followers on Instagram and facebook each which accounts for a total of 10m followers in social media she has a very big reach which makes it easier to preach fitness. She is an inspiration when it comes to fitness goals. Emily is also a…

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Jamie Eason Fitness Trainer Workout & Diet Plan

Posted on by Ankit
Jamie Eason Fitness Trainer Workout & Diet Plan

Last Updated on December 24th, 2020 Jamie Eason is a very talented and popular American fitness model and writer. Jamie was born on April 10, 1976, in Houston, Texas. At an early age, she was diagnosed with breast cancer and at the age of 28, it was revealed that she has Spina Bifida Occulta. Nonetheless, Jamie fought against all the odds in her life and is currently developing her own line of swimwear and planning her…

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Katrina Hodgson Weight Loss, Workout Routine & Diet Plan

Posted on by Ankit
Katrina Hodgson Weight Loss, Workout Routine & Diet Plan

Last Updated on January 7th, 2021 Katrina (Scott) Hodgson is a fitness trainer and entrepreneur who became famous online due to her expertise and online content. Moreover, she also starred in the hit show Toned Up, aired on Bravo TV. Katrina Hodgson is also the co-founder of the fitness related entrepreneurial venture – Tone It Up.   Born on the 8th of November, 1982, Katrina is an enthusiastic and passionate woman, inclined towards health and…

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Karena Dawn Fitness Tips, Workout Routine & Diet Plan

Posted on by Ankit
Karena Dawn Fitness Tips, Workout Routine & Diet Plan

Last Updated on December 24th, 2020 Karena Dawn is an American sports model, certified fitness coach and an entrepreneur. She shot to fame after starring in the hit TV series, Toned Up which was aired on Bravo TV. Along with Katrina Scott, her real-life best friend; Karena also co-founded Tone It Up – her fitness and lifestyle related entrepreneurial venture. Tone It Up hope to facilitate a healthy lifestyle by providing guidance related to nutrition,…

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