11 Reasons Why Bell Peppers are Healthy Veggie

11 Reasons Why Bell Peppers are Healthy Veggie

Bell pepper, also known as capsicum or sweet pepper, is an adored ingredient in cuisines throughout the world for its slightly tangy and sweet flavor. Bell peppers are generally famous for the aroma, color and crunch they add to the dish. But, bell peppers provide more than just color and crunch to dishes. These vibrant vegetables are a source of valuable nutrients, fiber and antioxidants. A Fact about Bell peppers :- they are mainly composed…

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5 Solutions to Reduce Eye Strain Problems – Eye Relaxing Tips

5 Solutions to Reduce Eye Strain Problems – Eye Relaxing Tips

We all are caught up in the fast moving world, with digital screens all around us. We are surrounded by all forms of screens like mobile, TV, laptop, big screens cinema. Even the watches are now digital and have a screen that demands too much eye power to be used. Moreover we now keep ourselves stick in front of laptops or TV for more time now than ever before. These causes too much eye strain…

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