10 Best Ways to Improve Immunity of Body

10 Best Ways to Improve Immunity of Body

A Healthy Immune System can help your body fight various viruses, bacteria and infections that otherwise would leave you weak and unfit to do your daily tasks. Have you ever seen the situation where some people around you fall sick very easily while some stand strong and do not fall for common cold, viral infection or flu easily. The reason behind this is the body’s immune system that fights back and acts as the first…

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The 7 Big Health Benefits of Mushroom that you can’t Ignore

The 7 Big Health Benefits of Mushroom that you can’t Ignore

Do you know that “Technically Mushrooms aren’t even plants”.  They are categorized into special type of fungus. This might not be liked by those who eat mushrooms but this is true. This notion of mushroom being fungus puts some people off. A Mushroom is neither a fruit nor a vegetable but it is still considered eatable because of its unique health related nutritional values that we are going to discuss in this post. So all…

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