High Blood Pressure & Low Blood Pressure : Know Everything

High Blood Pressure & Low Blood Pressure : Know Everything

Today’s busy lifestyle has increased the risk of many fatal diseases. Hypertension and hypotension remain at the top of them. Every second person today complains about constant BP fluctuations. For the people who are suffering from high blood pressure or low blood pressure, it is very essential to change your lifestyle to a healthy one as they both can make the person prone to serious health problems. You should make an assessment of your lifestyle…

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High Blood Pressure Causes, Symptoms and Home Remedies

High Blood Pressure Causes, Symptoms and Home Remedies

High blood pressure, is the most common condition affecting people these days. Around one–third of the population has high blood pressure but is unaware of it because of no symptoms as well as unawareness about the benefits of regular health check-ups for heart health. Although blood pressure can be checked even at home the only need is to have awareness regarding the same. Blood pressure readings are given in two numbers – Systolic is the…

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Healthy Reasons to Enjoy the Sweet Raspberries

Healthy Reasons to Enjoy the Sweet Raspberries

Last Updated on August 5th, 2017 Raspberry – one of the most unique, sweet, high on nutritional value fruit which is my personal favorite is native to US, but has become popular all around the world because of its sweet taste and the high nutrient content present in it. Since my childhood I have always loved to eat raspberry because of two reasons, its unique & different structure that allured me as a child along…

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