gain mass protein

Myths and Facts on Mass Gainers [ Protein Supplements for Workout ]

Posted on by shubham
Myths and Facts on Mass Gainers [ Protein Supplements for Workout ]

All the daily gym-goers and fitness enthusiasts training for a while now have been bombarded with various suggestions about what supplement they must choose. In addition, they have also come across various myths that are very popular within the fitness community. While the seasoned experts are aware about the truth, many newbies do fall to such false claims. Today, we are going to break the myth about one such important muscle building supplement – Mass…

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Best Whey Protein Powder for Men Diet Plan FAQ

Posted on by Anurag Ajmera
Best Whey Protein Powder for Men Diet Plan FAQ

Have you heard of Whey Protein? What is Whey protein? Why do people take whey protein powder? Which is the best whey protein powder for men? Should whey protein powder be part of men diet plan? There are many questions in your head right now. But don’t worry we will solve each and every query that is running in your mind related to best whey protein powder for men available in the market and fitness…

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Is Whey Protein Powder Good for Muscle Building?

Posted on by Neelanjana Bhattacherya
Is Whey Protein Powder Good for Muscle Building?

You are very likely to come across the term ‘Whey protein’ if you are into fitness. However, did you know that makers of cheese initially sued to discard whey protein? That is until people came to know about the various benefits of it.  Read on to know in detail the various benefits as well as side effects of the protein powder and how it affects muscle building.   What is Whey Protein? There are two…

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